← Home
Being Well · January 12, 2026 · 1h 11m
How to Make 2026 a Year You’ll Love
Forrest Hanson & Rick Hanson (solo)
Dr. Rick and Forrest explore how we can put our key values into action in 2026. They discuss how we can identify authentic values, and then translate them into goals and daily behaviors while reducing our focus on outcomes we don’t control.