The ideas that
actually matter.
Thousands of podcasts repeat the same concepts. We track the ones worth knowing — their origins, their evidence, and whether anything new was actually said.
Recent Episodes
1000 processedGeneral David Goldfein, Dr. Heather Wilson
General David Goldfein, former Chief of Staff of the US Air Force, and Dr. Heather Wilson, former Secretary of the Air Force, reflect on the worst day in their professional careers and the leadership lessons that emerged from tragedy. Drawing from their book 'Get Back Up: Lessons in Servant Leadership,' they explore how responding to catastrophic failure shaped their understanding of accountability and resilience in high-stakes environments.
Mel Robbins (solo episode)
Mel Robbins breaks down a five-step, research-backed framework for setting and achieving personal goals. The episode covers the neuroscience of goal-setting, how to choose meaningful goals aligned with your values rather than external pressure, why writing and visualization rewire the brain for follow-through, and the distinction between will (why you want it) and way (how you'll do it). Designed for people feeling overwhelmed, stuck in reaction mode, or disconnected from their own priorities.
Rachel Shanken
Rachel Shanken shares a personal story about confronting fear and choosing courage over doubt. She explores how a single moment of saying "yes, I can" rather than "I can't" can redefine your identity, build resilience, and unlock a more fulfilling life. The episode examines how facing fears creates a reservoir of courage for future challenges.
Johnny (Social Intelligence)
AJ and Johnny explore why resilience isn't a personality trait but a system built through preparation. The episode breaks down how top performers use if-then planning, emotional regulation, and repeatable behaviors to respond with intention under pressure rather than reacting emotionally. Practical framework for building response patterns before pressure hits.
David Brooks
David Brooks, Atlantic writer and bestselling author, argues that America's core crisis is moral, not political. The conversation explores the rise of resentment, institutional failure to cultivate meaning and character, and how social media and AI are fracturing identity and purpose—especially among young people. Brooks discusses what genuine purpose looks like and how to build a life anchored in meaning rather than status or consumption.
Dr. Erich Jarvis
Dr. Erich Jarvis, head of the Laboratory of Neurogenetics of Language at Rockefeller University, explains the brain circuits and genes underlying spoken language and why vocal learning is extraordinarily rare in animals. The episode covers why song likely evolved before language, how gesture and movement connect to speech at a neural level, the neurobiology of stuttering, why childhood is the optimal window for language acquisition, and how physical movement and dance may preserve speech and cognitive function across the lifespan.
Eric Ryan
Serial entrepreneur Eric Ryan discusses his strategy for building bold, disruptive brands across multiple categories. The founder of Method, Olly, and other companies reveals how he identifies market opportunities, creates compelling brand narratives, and executes category-defining exits. Ryan emphasizes the importance of finding inspiration from unexpected sources and applying those insights to create products that challenge industry conventions.
Matt Abrahams
Matt Abrahams addresses audience questions about communication under pressure, focusing on how to stay authentic without sounding rehearsed, manage racing thoughts, and respond with clarity in high-stakes moments. He shares practical strategies for slowing down thinking, controlling speaking pace, balancing scripting with spontaneity, and handling difficult situations like when no one asks questions.
Elena Brower
Elena Brower, a prominent yoga and meditation teacher for two decades, discusses her radical pivot toward quietness and presence work. After stepping back from her public platform, she trained as a chaplain and began sitting with hospice patients in silence. Drawing on the ancient Chinese sutra 'Welcome nothing. Refuse nothing. Reflect everything. Hold nothing,' she explores what happens when the drive to impact many gives way to the desire to impact few—and what presence, letting go, and preparation for mortality reveal about living well.
Dr. William Li
Dr. William Li explores how cancer develops as a normal biological process that most people manage without issue, and explains the critical role of lifestyle and environment—not just genetics—in cancer risk. He discusses how everyday foods, movement, gut health, and toxin exposure can either fuel or suppress cancer growth, offering practical strategies to support your body's natural defences against the approximately 10,000 cancer cells most people carry.
Cathy Lanier
Cathy Lanier, NFL Chief Security Officer and former Chief of Police of Washington, D.C., discusses her improbable journey from poverty and family instability to leading security for the nation's largest police force and now the entire NFL. Lanier recounts how early trauma—her father's disappearance, her mother's resilience, marriage at 15—catalyzed a transformation through education and discipline. The episode explores how personal crisis became the foundation for professional leadership and institutional change, including her strategies that reduced violent crime in D.C. by 21 percent while population grew 15 percent.
James McCann
Comedian and author James McCann joins Joe to discuss his comedy special "Island of Strangers," his perspective on the entertainment industry, and observations about human behavior and social dynamics. The conversation ranges across personal experiences, creative process, and the evolving landscape of comedy.
Sal Di Stefano, Adam Schafer, Justin Andrews
Sal, Adam, and Justin argue that appearance-focused fitness goals are the #1 reason people quit their fitness journeys. They examine how obsessive focus on how you look actually blinds you to the real benefits of training, and why the most disciplined people burn out fastest. The episode centers on building a sustainable, resilient fitness identity that survives life's curveballs — surgeries, stress, new babies, bad sleep — rather than collapsing when aesthetics stall.
Greg Brockman
Greg Brockman, co-founder and President of OpenAI, recounts the internal crisis that nearly destroyed the company when Sam Altman was fired by the board. He details the chaotic 72 hours that followed—from his immediate resignation to the secret "Phoenix" backup company designed at Sam's house, the pivotal moment when Ilya Sutskever's tweet shifted the power dynamic, and how the company emerged fundamentally changed. The conversation extends into OpenAI's future: whether we're in a true global AI race, how AI now writes much of OpenAI's own code, and what compute constraints mean for AGI access.
Eric Teplitz
Eric Teplitz argues that 'laziness' is a misdiagnosis — what we call laziness is actually fear, avoidance, or misaligned priorities. By observing how we actually spend time and energy, we can see what we truly value and realign our actions with our stated values. The episode offers a framework for honest self-examination and building intentional living through clarity about sacrifice and choice.
Sean Callagy
Jay Shetty sits down with entrepreneur Sean Callagy to explore how limiting beliefs formed through family, society, and early experiences quietly shape what we believe is possible. They examine how reframing success not as external achievement but as becoming "unblinded"—learning to see our own potential clearly—can shift us from fear-driven decisions to purposeful action. Sean shares his personal journey of gradually losing his vision and how adversity became a catalyst for urgency and growth. The core insight: influence is the most powerful human skill, built through trust, empathy, and genuine value rather than manipulation, and many people struggle not from lack of ability but from conflicting messages about money, identity, and self-worth.
Ben Shapiro
Scott Galloway and Jessica Tarlov interview Ben Shapiro on escalating U.S.-Iran tensions and the political fallout within the Republican Party. The conversation examines whether this conflict risks becoming a 'forever war,' what victory looks like, and how the moment could reshape the GOP heading into 2028—revealing fractures between Tucker Carlson's media ecosystem and younger Republicans.
Dr. Daniel Sodickson
Dr. Daniel Sodickson, Chief Medical Scientist at Function Health and author of The Future of Seeing, discusses how advanced imaging like MRI is shifting from one-time diagnostic snapshots to longitudinal tracking systems. The conversation explores why current medicine waits for symptoms before testing, how baseline health data enables earlier detection, and why pattern recognition over time is more predictive than individual test results.
Dr. Natalie Crawford
Dr. Natalie Crawford, fertility expert and author of The Fertility Formula, discusses the root causes of declining fertility rates globally. The episode explores how inflammation, endocrine-disrupting toxins, metabolic dysfunction, and modern lifestyle factors—diet, stress, sleep deprivation, and environmental exposure—directly impact reproductive health in both men and women. Crawford breaks down practical interventions: metabolic optimization, reducing toxin exposure, managing inflammation, and lifestyle changes that can restore fertility potential.
Sam Parr, Shaan Puri
Sam and Shaan explore opportunities in AI and longevity, diving into the life and vision of cryonics pioneer Hal Finney, longevity researcher Aubrey de Grey's anti-aging work, and various cultural moments including Oz Pearlman's mentalism and Kevin Hart's meeting with Jeff Bezos. The episode weaves together philosophy, tech investing, and personal reflection on mortality and meaning.
Action Bronson
Action Bronson, musician, chef, and creator of the acclaimed food show 'Fuck That's Delicious,' joins Joe to discuss his multidisciplinary creative practice spanning music, culinary arts, and visual art. The conversation ranges across his artistic philosophy, upcoming album 'Planet Frog,' and the intersection of food culture with creative expression. Bronson brings his characteristic enthusiasm and storytelling to explore what drives creative work across different mediums.
Jason Yanowitz, Mike Ippolito
Jason Yanowitz and Mike Ippolito (Blockworks founders) discuss the company's rebrand and evolution. The conversation covers crypto's persistent trust problem, how onchain capital markets could solve it, the role of disclosure frameworks in legitimizing the industry, and Blockworks' shift from media to infrastructure as institutional adoption accelerates.
Tom Holland, Dominic Sandbrook
Tom Holland and Dominic Sandbrook continue their exploration of 1970s Britain, focusing on Harold Wilson's embattled premiership and the ideological divisions within the Labour Party. The episode examines the political fractures of the era and Britain's deteriorating relationship with Europe during a period of economic and social turbulence.
Mauro Porcini
Samsung's president and chief design officer Mauro Porcini discusses the company's reimagined approach to the AI era, moving from hardware engineering dominance to human-centered design. He reveals Samsung's new design manifesto unveiled at Milan Design Week, discusses their competitive positioning against Apple, and explains why the company is betting on emotional experience and how products make people feel rather than pure technical specifications.
Lizzie Bassett, Chris Winterbauer
A preview episode from the podcast What Went Wrong exploring The Shawshank Redemption's unlikely journey from box office disappointment to the highest-rated film on IMDb. The episode examines how a movie that failed commercially became a beloved American classic and the mistakes and challenges that shaped its path.
Ryan Holiday
Ryan Holiday explores the Stoic concept that you are already on the right timeline—the one you're actually living. Rather than lamenting what you think should have happened, the episode teaches how to accept reality as it is and focus your attention wisely. The discussion draws on Marcus Aurelius and emphasizes that resistance to what is already true wastes the one resource you cannot reclaim: your attention.
Eric Teplitz
Eric Teplitz challenges the common label of 'laziness' as a misdiagnosis that obscures the real reasons we avoid action: low priority, fear, or low stakes. Rather than self-judgment, he offers a framework for honest self-inquiry—asking what's actually behind inaction—to replace vague blame with clarity and intentional decision-making.
Alice Han, James Kynge
Alice Han and James Kynge examine China's macroeconomic recovery, its emerging dominance in AI token exports, expanding use of export controls on critical materials, and a domestic innovation boom ranging from consumer products to robotics. The episode explores how China is reshaping global AI pricing dynamics while managing economic decoupling from Western markets.
Donna Eden, David Feinstein
Donna Eden, an energy medicine pioneer, and psychologist David Feinstein explain why partners suddenly feel unreachable during conflict. They explore how stress triggers a survival response that blocks access to the thinking brain, causing rapid escalation and disconnection. The session combines energy medicine and neuroscience to offer practical tools for interrupting conflict patterns and reconnecting in real time.
Alex Bores
Alex Bores, a New York state assemblyman running for Congress, has become a central figure in the AI regulation debate. Despite his former work at Palantir, he's now championing policies that would increase AI transparency and create an AI dividend to redistribute profits to the public. His campaign has drawn millions in attack spending from a super PAC backed by founders of major AI companies, making his race a pivotal battleground over who controls the future of the AI industry.
Dr. Leigh Baxt
Dr. Leigh Baxt, a drug development expert, deconstructs the peptide boom sweeping wellness culture. She explains what peptides actually are, how the FDA drug development process works, why most compounds fail to become medicine, and why the claims circulating online far outpace the evidence. The episode separates approved peptide drugs from unregulated online products and explores the critical gap between promising lab results and proven human safety.
Helen Havlak
David Pierce and Nilay Patel are joined by The Verge's publisher Helen Havlak to discuss how The Vergecast is made, how the publication monetizes, the evolution from audio to video podcasting, and the changes in gadget journalism over the years. The conversation touches on The Verge's new website, audience demographics, subscription models, and the creative process behind the show.
Dr. Federica Amati, Prof. Tim Spector
A focused exploration of three specific foods that combat chronic inflammation, presented by ZOE's leading nutrition scientists. The episode explains how strategic dietary choices can address fatigue, disease, gut problems, and weight gain—without requiring drugs or detoxes. Tim Spector and Federica Amati demonstrate that food is one of the most powerful inflammation-fighting tools available.
Dr. Nicole LePera
Dr. Nicole LePera explores how childhood experiences create implicit emotional memories that shape adult behavior and nervous system responses. She introduces her Individual Development Model covering five developmental spheres and explains how "parenting yourself" means becoming your own nurturing caregiver. The conversation addresses shame, resilience, and why change feels uncomfortable before it improves, emphasizing that small, consistent actions build self-trust and create lasting transformation.
Kenny Malone
Planet Money explores monopsony — when a single buyer dominates a labor market. New research suggests monopsony is far more common than economists thought and may be a key driver of wage stagnation and inequality.
Liz Gleadle
Liz Gleadle, a three-time Olympian and Canadian javelin record holder, discusses how to unlock physical potential through body awareness, movement efficiency, and stepping outside your comfort zone. The episode explores how joy, gratitude, and optimal movement patterns enhance athletic performance and overall well-being, with practical strategies for building confidence and expressing your body's full capacity.
Dr. Leidy Klotz
Dr. Laurie Santos sits down with University of Virginia professor Leidy Klotz to explore how our physical surroundings shape our emotional wellbeing. From room layout and clutter to lighting and neighborhood design, small environmental changes influence mood, focus, and relationships in ways we rarely notice. Klotz discusses practical strategies for designing spaces that foster connection, calm, and resilience—including how our environments can help us process grief and stay grounded.
Dr. Tina Seelig
Dr. Tina Seelig, a Stanford neuroscientist who has spent 25+ years studying luck and leadership, teaches that luck is not random but a skill you can develop. She distinguishes between fortune (what happens to you) and luck (what you create), and introduces a three-step framework—build your sailboat, recruit your crew, hoist the sail—for becoming a luckier person. The episode covers her research on what separates lucky people from everyone else, different types of risk, and practical daily actions like asking for five-minute favors that create new opportunities.
Dr. Alex Tatem
Dr. Alex Tatem, a urologist who has studied peptides for 12 years, breaks down what peptides are, how they work in the body, and why the FDA quietly banned 19 of them. He discusses the collapse of male fertility globally, why Big Pharma feels threatened by peptides, and how they're being used to address erectile dysfunction, low testosterone, insulin resistance, and cognitive performance—often outside regulatory approval.
David Cain
David Cain reframes everyday life as an unfolding cinematic narrative where every challenge, relationship, and moment carries purpose and meaning. By adopting the perspective of yourself as the central character in your own story, you're invited to embrace uncertainty, grow through conflict, and recognize the significance of each moment—transforming ordinary experiences into something expansive, intentional, and deeply motivating.
Tim Ferriss
Jay Shetty explores intention and alignment with Tim Ferriss, moving beyond productivity optimization to examine what actually matters in life. The conversation centers on the gap between what we say matters and how we actually live, with Tim sharing personal struggles with anxiety and obsessive thinking. Rather than pushing for constant improvement, they discuss the power of subtraction, knowing when to pause, and aligning daily choices with deeper purpose.
Pete Holmes
Pete Holmes explores how we fundamentally misunderstand time—imagining it as distant when it's actually racing toward us. The episode examines what philosophy is really for and how reading Marcus Aurelius can shift your perspective on mortality and urgency.
Dr. Marc Brackett
Dr. Marc Brackett, director of Yale's Center for Emotional Intelligence, explains the science of emotion regulation and practical tools for increasing emotional intelligence across relationships, work, and personal life. The conversation emphasizes how childhood experiences shape emotional processing, with particular focus on how boys and men are socialized to suppress emotions—and why that matters. Brackett presents concrete techniques like the Meta-Moment, emotion labeling, and intentional co-regulation that rewire how we experience and respond to feelings.
Melanie Perkins
Melanie Perkins discusses Canva's dramatic pivot from a design platform with AI tools to an AI platform with design tools. The company is moving aggressively into enterprise, competing not just with Adobe's Creative Suite but with AI-native companies like Anthropic and Meta that are launching competing AI design platforms. The conversation explores whether Canva can position itself as the unified workspace for AI-powered creation.
Vanessa Hill, PhD
Vanessa Hill, a leading sleep scientist at CQ University, explores the science of bedtime procrastination—that compulsive urge to stay up despite knowing you should sleep. The episode debunks myths about blue light, reveals why willpower fails at night, and explains the hidden mechanisms driving this near-addictive behavior. Hill offers research-backed strategies to reclaim rest without relying on guilt or force.
Brad Stulberg
Cal Newport explores whether discipline is essential for resisting distraction, with Brad Stulberg discussing ideas from his New York Times bestseller "The Way of Excellence." The episode covers the foundations of discipline, managing media overload, and practical tools for deep work like typewriters and information sabbaticals.
Logan Jastremski
Logan Jastremski shares his crypto thesis for 2026, arguing that Layer 1 blockchains like Ethereum are overvalued while Solana and Hyperliquid compete fiercely for onchain trading volume. The conversation covers which blockchain wins the trading wars, why Hyperliquid succeeded, and Logan's highest-conviction bets for the year ahead, including analysis of Bitcoin, Tesla, and whether Twitter can scale into a finance platform.
Tina Seelig
Tina Seelig, executive director of Stanford's Knight-Hennessy Scholars Program, argues that luck isn't passive chance but an active response to invisible opportunities surrounding us. Good communication and good luck operate the same way: they require presence, attention, and engagement with others. Seelig explores how curious listening, staying connected, appreciating others, and resolving conflicts create the conditions for fortunate outcomes.
Jay Campbell
Jay Campbell returns to discuss cutting-edge peptides for muscle building, including follistatin derivatives and retatrutide, while diving into the history of cyclical ketogenic dieting and why aromatase inhibitors are limiting modern bodybuilding physiques. The episode covers the real protocols that drove 90s mass-building success and the emerging compounds that could reshape lean mass development.
Sonja Lyubomirsky, Greg Walton
Psychologist Sonja Lyubomirsky explores the critical distinction between being loved and feeling loved—why external affection doesn't always translate to internal experience. The episode examines what creates genuine closeness in relationships and why perception matters as much as behavior. Greg Walton returns to answer listener questions about breaking negative thought spirals.
Stephen Dubner, Angela Duckworth
Stephen Dubner and Angela Duckworth explore why pig milk, despite being nutritionally viable, has never become a commercial or cultural staple in human diets, while cow, goat, and sheep milk are common. The episode examines food taboos, cultural preferences, and the contingent historical reasons why certain animals become domesticated for dairy while others don't. They also discuss personal food preferences that seem disgusting to others.
Mark Manson
Mark Manson explores the paradoxical truth that despite surface differences, humans everywhere struggle with the same core issues: relationships, purpose, emotions, and insecurity. Recognizing this shared experience reduces isolation, increases vulnerability, and creates genuine connection. The episode reframes feeling broken or abnormal as a universal human condition rather than a personal failing.
Ryan Holiday
Ryan Holiday breaks down 31 of the most practical and transformative lessons from Marcus Aurelius' Meditations, exploring how this 2,000-year-old private journal has shaped leaders from Theodore Roosevelt to Arnold Schwarzenegger. The episode focuses on how to actually apply Stoic philosophy to modern life rather than treating Meditations as abstract theory.
Angelina Lee
Angelina Lee challenges the cultural obsession with external validation and societal success, arguing that true fulfillment comes from giving yourself permission to live authentically and intentionally. She reframes busyness and exhaustion as hollow achievements, and shows how meaning emerges from embracing everyday moments rather than chasing badges of honor. The episode explores how what initially feels like constraint—the mundane rhythms of daily life—becomes the source of deepest appreciation.
Dominic Sandbrook, Tom Holland
Dominic Sandbrook and Tom Holland explore the political chaos of 1970s Britain and Margaret Thatcher's unlikely ascent to leadership of the Conservative Party. The episode examines the crises, personalities, and power struggles that shaped British politics during this transformative decade and set the stage for Thatcher's eventual rise to Prime Minister.
George Hahn (narrator)
Scott Galloway's 'Moonshot' essay read by narrator George Hahn explores ambitious goals and transformative thinking. This short-form episode distills key insights on how moonshot thinking differs from incremental progress and what it takes to pursue breakthrough ideas. The episode examines the mindset, resources, and conviction required to attempt the seemingly impossible.
Ryan Holiday
Ryan Holiday answers live audience questions from Sydney, Australia about applying Stoic philosophy to everyday struggles. The episode explores how to keep ego in check during success, how Stoics approach guilt and shame, and Stoic perspectives on navigating profound loss. A practical Q&A format diving into some of the most pressing emotional and philosophical challenges people face.
Leo Babauta
Leo Babauta explores how uncertainty drives modern anxiety and argues that the antidote isn't control but resilience built through discomfort tolerance, simplified focus, and self-compassion. Rather than fleeing anxiety through distraction or consumption, Babauta suggests learning to sit with uncertainty as a gateway to groundedness and meaning, transforming anxiety into clarity through small daily practices.
Jay Shetty (Solo)
Jay Shetty explores ten uncomfortable truths about identity, ambition, and growth that most people don't confront until much later. He examines how inherited beliefs quietly shape our choices, how busyness masks avoidance, and how we often perform others' scripts rather than living authentically. The episode reframes growth as alignment rather than perfection, challenging listeners to examine whether they're living their own lives or conforming to invisible expectations.
Ray Madoff
Ray Madoff, author of "The Second Estate," discusses how ultra-wealthy Americans have essentially been written out of the tax system. Using ProPublica's investigation into leaked tax documents, she reveals that billionaires like Warren Buffett (0.1% effective tax rate), Jeff Bezos (0.98%), and Michael Bloomberg (1.3%) pay almost nothing in income tax relative to their wealth. The conversation explores the techniques the wealthy use to evade taxes, why they view salaries as beneath them, and what meaningful tax reform would require.
Stephen Dubner (host)
Freakonomics Radio investigates why Alzheimer's research has stalled despite decades of funding. The episode examines a major scientific fraud at the heart of the leading hypothesis that dominated the field for years, featuring interviews with the scientist who uncovered the misconduct and the journalist who broke the story. This fraud diverted billions in research funding and delayed alternative approaches.
Tommy (listener coaching session)
Eric coaches a listener named Tommy through anxiety and habit-building struggles using the SPAR framework (Specificity, Prompt, Alignment, Resilience). Tommy knows exercise and social connection help but struggles with avoidance, self-doubt, and harsh self-criticism. The episode explores how specificity and self-compassion break the cycle of guilt and inaction, emphasizing that lasting change requires both structure and kindness toward oneself.
AJ & Johnny (Art of Charm hosts)
AJ and Johnny explore joint savoring—the practice of actively slowing down and sharing positive moments with partners. Research shows that good moments don't automatically strengthen relationships; they must be noticed, shared, and extended. The episode provides three actionable ways to turn everyday moments into genuine closeness and emotional resilience.
Sal Di Stefano, Adam Schafer, Justin Andrews
Sal, Adam, and Justin argue that standing overhead press is one of the two best exercises you could ever do, and explain why it's nearly disappeared from modern gyms. They deep-dive into BPC-157, covering animal studies and where peptides fit in the hierarchy of diet, exercise, and supplements. The hosts also discuss hormone therapy stigma among doctors, California's home kitchen food sales law, the psychology of rage rooms, and why work-life balance is a myth.
Michael Lynton
Michael Lynton, former head of Sony Pictures Entertainment, sits down with Malcolm Gladwell to discuss a pivotal mistake: greenlighting The Interview, a comedy film that sparked an international incident when North Korea hacked Sony in retaliation. Lynton reflects on the decision-making process, the consequences, and what he learned about corporate accountability and risk assessment in the age of geopolitics.
Dr. Mike Varshavski
Dr. Mike Varshavski, the world's most-followed medical doctor, sits down with Mel to expose dangerous health misinformation that's making people sicker and afraid to trust their bodies. Drawing from over a decade of clinical practice, Dr. Mike breaks down the most harmful health myths circulating online, teaches how to spot medical red flags and fear-based tactics, and provides science-based guidance for taking back control of your health. He also shares deeply personal insights on grief and coping with sudden loss.
Ian Bremmer
Ian Bremmer, founder of Eurasia Group and expert on geopolitical risk, outlines the ten biggest threats facing the world in 2026. He argues that the US has become the primary driver of global instability under Trump, China is strategically winning long-term power competitions, the Middle East is spiraling toward broader conflict, and AI poses an underestimated threat to financial systems, infrastructure, and employment. The episode covers the Iran war escalation, collapsing international cooperation, and the emergence of a 'G-Zero' world where no single power can impose order.
Steve Pavlina
Steve Pavlina breaks self-discipline into five core pillars—Acceptance, Willpower, Hard Work, Industry, and Persistence—showing how they work together to convert intention into action. The episode presents discipline as a trainable skill, not an inborn trait, offering a practical framework for progressive skill-building that avoids burnout and helps you steadily expand your capacity to achieve previously out-of-reach goals.
Maria Semple
Ryan Holiday interviews bestselling author Maria Semple about her 5-step Stoic morning routine designed to cultivate clear thinking and perspective. Semple, whose new novel Go Gentle features a Stoic philosopher in New York City, shares how daily practices of reflection and intention can reshape how you respond to challenges—from minor frustrations to major life decisions. The conversation explores how structure and deliberate practice form the foundation of emotional resilience.
Kara Swisher
Kara Swisher discusses her CNN Original Series about the longevity industry, exploring why tech elites are obsessed with living forever and what actually works. They examine the hype around peptides and biohacking, separate signal from noise in the industry, and identify the unsexy but proven factors that matter most for longevity. The conversation reveals that wealth and access may be the biggest advantages in living longer.
Ronan Farrow
Investigative journalist Ronan Farrow discusses his New Yorker feature with Andrew Marantz examining OpenAI CEO Sam Altman's trustworthiness and public statements. The piece documents patterns of inconsistency and misrepresentation in Altman's communications about OpenAI's capabilities, safety priorities, and business model. Farrow explains his reporting methodology, the significance of these findings for the AI industry, and why corporate credibility matters when companies shape technological futures.
Jonathan Fields
Jonathan Fields explores how reactive life syndrome—the cycle of responding to others' demands at the expense of your own agency—traps us in endless busyness and disconnects us from our authentic selves. Drawing on decades of research on flourishing, he outlines six practical strategies to break free from autopilot reactivity, reclaim intentionality, and move from frenzy to grounded purpose. Essential for anyone who feels like a passenger in their own life.
Byron Deeter
Byron Deeter, a two-decade veteran investor at Bessemer Venture Partners with a portfolio spanning Anthropic, Waymo, and Canva, discusses how founders and investors should navigate the AI transformation. He argues that CEOs need to adopt an athlete's mindset—prioritizing physical resilience, mental discipline, and peak performance under pressure—to lead effectively through technological disruption.
Prof Tim Spector, Dr Federica Amati
Prof Tim Spector and Dr Federica Amati explore how five simple nutrition changes can boost energy and mood within 72 hours. They follow Lucy and Sarah through a six-week nutritional reset, revealing why people feel exhausted despite normal blood tests, how gut health drives energy levels, and the specific dietary shifts—bigger breakfasts, plant diversity, strategic food swaps—that produce measurable improvements. The episode challenges the assumption that fatigue must indicate a medical problem, showing instead how microbiome optimization can shift energy before any clinical markers change.
Brian Dean
Brian Dean went from eating canned beef stew in his dad's basement during the 2008 financial crisis to founding Backlinko and Exploding Topics—both acquired by Semrush, which itself was then acquired by Adobe for $1.9 billion. He credits The 4-Hour Workweek as his entry point and shares his winding journey through failed products, a catastrophic Google algorithm update, a black hat to white hat pivot, and the unsexy question nobody asks: what do you actually do with your freedom once you have it?
Jeff Berman
Matt Abrahams discusses the science of intentional communication with Jeff Berman from Masters of Scale. Rather than defaulting to what feels natural, effective communication requires audience-first thinking: get to the point quickly, focus on relevance, and treat each interaction as an intentional choice. The conversation covers practical, evidence-backed strategies for reducing speaking anxiety, structuring presentations, and delivering with clarity—from high-stakes pitches to everyday interactions.
Haemin Sunim
Zen Buddhist teacher and author Haemin Sunim discusses how we always have a choice in how we interpret and respond to life's challenges, even when things don't go our way. This bitesize episode, drawn from a longer conversation, explores the crucially important notion that difficult times offer opportunities for growth and unexpected joy.
Francis Fukuyama
Sam Harris and Francis Fukuyama discuss the misunderstood thesis of "The End of History," the mutation of conservatism into ethno-nationalism, and the self-defeating extremes of identity politics and neoliberalism. They examine Trump's second term, geopolitical tensions including Iran and Israel, and the resurgence of antisemitism across the political spectrum.
Sal Di Stefano (solo)
1 Hour of Strength Training Per Week Adds 13 YEARS to Your Life (Plus Live Coaching Calls) What if we told you that just ONE HOUR per week could add 13 years to your life? Yeah... you read that right.
Dr. Emeran Mayer
Dr. Emeran Mayer, a gastroenterologist and neurologist specializing in the gut-brain connection, explores the rising rates of colorectal cancer in young adults. The episode examines environmental risk factors including microplastics, processed food, early-life trauma, and hormonal imbalances. Mayer discusses advances in colon cancer screening, the role of the microbiome and estrobolome in health, and practical dietary principles for reducing cancer risk through regenerative agriculture and elimination of ultra-processed foods.
Jan-Emmanuel De Neve
Jay Shetty sits down with Oxford economist Jan-Emmanuel De Neve to explore why work profoundly shapes our emotional lives, despite being rarely discussed. The conversation reveals that less than a quarter of people report high wellbeing at work, and that how we feel at work follows us home—affecting relationships, parenting, and social engagement. De Neve challenges the narrative that social media is the primary culprit of young people's struggles, instead pointing to rising costs, future uncertainty, and the quiet anxiety that hard work no longer guarantees success. They explore the relationship between money and happiness, discovering that beyond a certain threshold, more income doesn't increase fulfillment; instead, people crave connection, meaning, and time.
Senator Chris Murphy, Jessica Tarlov
Scott Galloway and Jessica Tarlov examine the economic and geopolitical fallout from the Trump administration's Iran blockade, with Senator Chris Murphy analyzing the legality of the action and Congress's failure to assert War Powers authority. The panel discusses escalating tensions in the Strait of Hormuz, stalled U.S.-Iran negotiations, international backlash, and IMF warnings of slowing global growth and recession risk tied to the blockade.
Dr. Scott Sherr, MD
Dr. Scott Sherr explores why so many people feel trapped in chronic fatigue despite no obvious health problems—a state he calls the "sympathetic spiral of doom." The episode unpacks what happens physiologically when stress accumulates, why traditional relaxation doesn't always break the cycle, and practical steps to rebuild energy and recovery capacity from within.
Kim Bowes
Archaeologist Kim Bowes reveals how ordinary Romans lived through material evidence — shoes, ceramics, coins — showing a vast, interconnected commercial network that bound the empire together and funded its expansion. Her book Surviving Rome challenges the elite-focused historical narrative by examining pottery shards, trade routes, and daily transactions to reconstruct the economic lives of the 90 percent who kept Rome running. Tyler and Kim explore how this commerce unraveled with the empire, why Romans never developed formal economic theory despite their sophistication, and what landscape archaeology reveals about Roman factories, Christianity, and the practical realities of imperial life.
Spencer Pratt
Spencer Pratt, reality TV personality turned entrepreneur and mayoral candidate, discusses his reinvention from The Hills villain to content creator, his marriage to Heidi Montag, and lessons learned from navigating fame, cancel culture, and building a sustainable personal brand. He reflects on his controversial past, the mechanics of reality TV, and his current ventures including a mayoral campaign for Los Angeles.
Krista O'Reilly-Davi-Digui
Krista O'Reilly-Davi-Digui argues that waiting for a perfect future prevents you from living fully today. By reconnecting with what matters, cutting distractions, and practicing gratitude, you can embrace each day as your favorite—and realize most of what you seek may already be within reach. The key is stopping the endless pursuit and choosing presence.
Randy Blythe
Randy Blythe, lead singer of Lamb of God, discusses his prison experience and how Stoic philosophy became a practical survival tool. Blythe shares how Stoicism helped him navigate fear, uncertainty, and loss of control—transforming abstract philosophy into actionable wisdom for one of life's most extreme circumstances.
Tom Holland, Dominic Sandbrook
Tom Holland and Dominic Sandbrook conclude their four-part exploration of the samurai's rise to power in Japan, examining the climactic phase of the Minamoto-Taira conflict and how the samurai eventually became masters of Japan. The episode addresses the role of female samurai warriors and the political transformation that reshaped Japanese governance.
Ryan Holiday (solo)
Start living your life with more courage, discipline, justice, and wisdom by deepening your understanding of one of the most enduring books on life ever written.
China Decode
What began as a fragile ceasefire has turned into a U.S.-led blockade of the Strait of Hormuz — and China is moving to capitalize. As tensions between the U.S. and Iran escalate, Beijing is quietly positioning itself as a global power broker — nudging diplomacy while sidestepping responsibility.
Andy Stumpf
Andy Stumpf is a retired Navy SEAL, entrepreneur, record-holding wingsuiter, and host of “Cleared Hot” and “Change Agents.” His new book, “Drownproof: Eight Life Lessons to Keep Your Head Above Water,” is available now.
Mario Harik
How does one engineer run 40,000 people with 10 daily numbers, zero hobbies, and a $1 billion bet he made in his first year as CEO? Mario Harik is the CEO of XPO, one of the largest trucking companies in the world.
Scott Nolan
Scott Nolan spent 12 years at Founders Fund looking for the most important problems that no one else was funding. Then he found a problem so critical, and so ignored, that he couldn't find a company to back. So he started one. General Matter is rebuilding US uranium enrichment.
Tom Bilyeu (solo)
Welcome to Impact Theory with Tom Bilyeu. In today’s deep dive, we confront one of the most critical questions facing the workforce: Is artificial intelligence fundamentally changing the job market, or are we simply witnessing a natural economic cycle?
Ed Mylett (solo)
For a limited time, check out Rho’s Liposomal NAD+ at and use code MYLETT for 20% off sitewide.
Brett McKay (solo)
When people visit a therapist's office for help with their depression, they often don't find the relief they're seeking. That's because much of the counsel that is traditionally given doesn't offer the context people need to make sense of and preserve their mental well-being.
Steph Smith
Get Steph's database with 100+ stats that will shape the next decade: Episode 814: In this special episode, we’re pulling our best moments with the trends queen herself, Steph Smith ( ).
Dr Jenna Macciochi
Most of us only think about our immune system when we're ill. But what if it's actually the single most important system shaping your health and longevity? In this episode, Dr Jenna Macciochi makes a powerful case for rethinking immunity.
Jane Fonda
Today we’re sharing our electric conversation with Jane Fonda. This one feels especially right for this moment—because so many of us are asking the same questions Jane has been answering with her life: How do we keep aging without disappearing?
Dave Ramsey (solo)
❓ Have a money question? Ask Ramsey is here to help. 📈 Are you on track with the Baby Steps?
Gary Vaynerchuk (solo)
In this episode of the GaryVee Audio Experience, I sit down for a Q&A to discuss the biggest marketing arbitrage available right now: LinkedIn. I break down why it’s currently mirroring the 2011 era of Facebook and why you need to stop making excuses and start posting.
Ezra Klein (solo)
For decades, most discussions of Israel and Palestine were framed around the eventual creation of a two-state solution. That effort has been dead for years.
Kara Swisher & Scott Galloway (solo)
Kara and Scott break down Trump lashing out against the Pope and right-wing media figures, and his next moves for Iran after peace talks fail. Then, Viktor Orban loses in Hungary, and his concession is a surprising win for democracy.
Paula Pant (solo)
#706: When the numbers look straightforward—but the rules, timing, and future are uncertain—how do you decide what to do next?
Dave Asprey (solo)
The government is finally catching up to what biohackers have known for decades, and the man helping lead that charge just sat down with Host Dave Asprey to talk longevity science, aging biomarkers, dietary overhaul, AI in medicine, and what a real science-first health agenda actually looks like.
Kai Ryssdal (solo)
As the U.S. population ages, our economy will rely more on nations with younger workforces. Nations like Vietnam, where there are two working-age adults for every dependent.
NPR (solo)
The United States has been at war with Iran since February 28th. And for a month and a half, Iran’s main leverage over the U.S. has been their control over the Strait of Hormuz — a key global shipping route. Iran has attacked ships that try to pass without approval.
Rapid Response
Scott O'Neil has run NBA and NHL franchises. Now he's betting on a golf revolution.
Molly Graham
Coming April 28th, 2026: WorkLife with Molly Graham The world of work is changing, fast. The full range of human emotion can happen on the job: ambition and failure, joy and burnout, confidence and self-doubt.
Adam Grant (solo)
Some exciting news from Adam Grant on a change coming to WorkLife! For the full text transcript, visit Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.
NPR (solo)
It’s easy to set big goals — but will you stick with them? The buddy system can help. In this episode, we talk about how to find an accountability partner and build a lasting, productive relationship. This episode was originally published on Jan. 15, 2025.
Throughline
How the United States became an empire in the late 1890s — the Spanish-American War, the annexation of Hawaii, the Philippines, Puerto Rico — and why it started calling itself 'America' rather than 'the United States.'
Ryan Michler (solo)
Most men today are being quietly conditioned to break. They're raised in environments that reward niceness over strength, validation over resilience, and comfort over growth. This show exists to push back. We believe masculinity isn't a problem to be solved; it's a force to be developed.
Marisa Renee Lee
In this episode, Marisa Renee Lee discusses how to live with uncertainty and find hope in the midst of chronic illness. Marissa shares her personal journey through long Covid, family loss, and prolonged uncertainty, exploring themes of hope, emotional endurance, and identity versus essence.
Justin Malik (solo)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Jay Shetty
Introducing Parenting Expert Emily Oster: The #1 Parenting Mistake That Causes Unnecessary Stress (Use THIS Data-Backed Framework to Debunk the Biggest Parenting Myths!) from On Purpose with Jay Shetty.
Marie Forleo (solo)
Ever feel like working your butt off is getting you nowhere? In this video you'll learn one trick that seems counterintuitive, but it's the best, smartest way to stay motivated and get better results instead of hitting a brick wall in everything you do.
Josh Clark & Chuck Bryant (solo)
We all love to tour our generation's superiority, but who decides where the split occurs and what to name it? And is this even a thing or just an arbitrary division? See omnystudio.com/listener for privacy information.
Roman Mars (solo)
One study from 2018 found that Major League Baseball umpires blow about 14 calls every game. That’s 34,000 bad calls every year. And it makes a difference. A blown strike call can decide a win or a loss, a championship or six months at home, wondering what could have been.
Scott O'Neil
Scott O'Neil, CEO of LIV Golf and veteran of NBA and NHL franchises, discusses the strategy behind disrupting professional golf. He covers the operational challenges of managing a Saudi-backed sports venture, why golf remains undermonetized compared to other major sports, and the startup mindset required to challenge entrenched legacy institutions. O'Neil reveals what it takes to scale a new sports league and the unique pressures of answering to a sovereign wealth fund.
Kara Swisher, Scott Galloway
Kara and Scott discuss Trump's public conflict with the Pope and right-wing media figures, his strategic moves regarding Iran after failed peace talks, Viktor Orban's unexpected loss in Hungary and what his concession signals for democratic resilience, Eric Swalwell's exit from California politics, Scott Bessent's warnings about Anthropic's Mythos model and banking sector risk, and Hollywood's resistance to the Paramount–Warner Bros. consolidation.
Marisa Renee Lee
Marisa Renee Lee shares her personal journey navigating long COVID, family loss, and prolonged uncertainty. The conversation explores how to cultivate hope as a practice rather than blind optimism, distinguish between pain and suffering, move from denial to acceptance, and lean on community support. Lee offers practical wisdom on asking for help, staying grounded in core values, and choosing love as a guiding principle through life's hardest seasons.
Steph Smith
Steph Smith, the trends researcher behind a database of 100+ stats shaping the next decade, joins Sam and Shaan to discuss macro trends with real business implications. The episode covers the Silver Tsunami (aging population), sports economics, mega-trends like declining birthrates and air quality, physical health impacts (nerd neck), nature-based opportunities, and the psychology of breakup spending.
Nela Richardson
Host Kai Ryssdal and ADP chief economist Nela Richardson explore Vietnam's demographic advantage as part of the Age of Work series. Vietnam's young population creates a 2-to-1 ratio of working-age adults to dependents, positioning it as a crucial economic partner as the U.S. population ages. The episode visits a garment factory and outdoor market in Ho Chi Minh City to examine how Vietnam's workforce is reshaping global economics.
Dr Jenna Macciochi
Dr Jenna Macciochi, a leading UK immunologist, reframes immunity as your body's master wellness system—not just a defense against colds. She explores how chronic stress, relationships, and daily habits send signals to your immune system, why midlife is a biological turning point where protective genes shift against you, and practical strategies from her own transformation (meditation, self-compassion, jiu-jitsu) that rewired her nervous system. The conversation challenges the obsession with lifespan in favor of what she calls 'soulspan'—the quality of years lived.
Eyck Freymann
Scott Galloway discusses the collapse of the U.S.-Iran ceasefire into a U.S.-led blockade of the Strait of Hormuz, with China positioning itself as a global power broker. Eyck Freymann, a China scholar, joins to explore Beijing's military threats toward Taiwan, the semiconductor supply chain implications, and whether the U.S. has the capacity to deter a Chinese invasion. The episode examines how China is playing both sides of Middle Eastern tensions while managing its own strategic ambitions.
Marc Lynch, Shibley Telhami
Political scientists Marc Lynch and Shibley Telhami discuss their book on Israel's "one-state reality" — the recognition that the two-state solution framework is dead and the facts on the ground now reflect a single, integrated state system spanning Israel, the West Bank, and Gaza. Since October 7, 2023, this reality has accelerated: record settlement construction, expanded Israeli occupation of Gaza, and military operations into Lebanon have cemented territorial control. The conversation examines what it means to see the actual situation rather than the diplomatic frames of the past.
Ryan Holiday (host)
Ryan Holiday discusses how to read Marcus Aurelius' Meditations effectively to transform your life. The episode emphasizes that reading Stoic philosophy requires understanding how to apply its principles to develop courage, discipline, justice, and wisdom in daily living.
Andrew Kojima, Prof. Tim Spector
A deep dive into two of the world's most popular beverages: coffee and matcha. Andrew Kojima (matcha expert) and Prof. Tim Spector explore how these drinks work differently in the body, their distinct biochemical profiles, and whether one offers superior long-term health benefits. The episode uncovers the science behind why these drinks have become morning staples and what the research actually says about choosing between them.
Andy Stumpf
Andy Stumpf, retired Navy SEAL, entrepreneur, and record-holding wingsuiter, discusses his new book 'Drownproof: Eight Life Lessons to Keep Your Head Above Water.' The conversation covers lessons from extreme athletics, military training, and survival mindset—practical frameworks for handling pressure, building resilience, and staying composed when circumstances demand it.
Anthony Ongaro
Anthony Ongaro breaks down how Facebook's design hijacks attention through habit loops and constant interruptions, then offers nine practical strategies to regain control. The approach ranges from friction-based tweaks to full digital detox, helping listeners use technology more intentionally and recover focus and presence.
Ben McKenzie, Victoria Song
Actor Ben McKenzie discusses his documentary Everyone Is Lying to You For Money, exploring why crypto never made sense to him despite years of investigation. The Verge's Victoria Song reports on continuous glucose monitors' migration from medical device to lifestyle influencer trend, revealing how the devices can create anxiety and misuse. The episode examines two parallel stories of technology sold with broken incentives: one a speculative bubble, the other a wellness industry.
Cal Newport (solo)
Ep. 400: Should I Embrace “Slow Technology”? If there was one word to describe modern digital tools, it would be “fast.” But not everyone thinks this is better.
Natalie Crawford
OB-GYN and fertility specialist Natalie Crawford on the science of female fertility — what actually matters, what doesn't, and what's being destroyed by environmental toxins. Key insight: fertility is a vital sign, not just a reproductive metric. Your hormonal health reflects your overall health.
Emily Oster
Brown economist Emily Oster on using data rather than anxiety to make parenting decisions. Most parenting advice is fear-based and unsupported by evidence. The actual data shows parents have far more latitude than they think.
Dan Snow (solo)
Eleanor of Aquitaine was one of the most powerful figures of the medieval world: twice a queen, a crusader, a rebel and the architect of an empire. Through her marriages to Louis VII of France and Henry II of England, she helped create the vast Angevin Empire and reshape European politics.
Tiffany Aliche, Ramit Sethi, David Bach, Morgan Housel
Compilation of the best financial advice from four previous guests. Core rules: automate your savings (Bach), spend on what you love and cut everything else (Sethi), define 'enough' (Housel), and build a financial identity (Aliche).
Ryan Holiday (solo)
The Stoics urged us to read, study, and journal, not as abstract philosophy, but to help us recover from the stuff life throws at us.
Scott Galloway (solo)
Scott Galloway on why Talarico could reshape the 2028 Democratic race, how to think about a career pivot when one industry is all you know, and what to do when the job is great but the product weighs on your conscience. Want to be featured in a future episode?
Steven Bartlett (solo)
4 weeks ago he predicted America would send troops to Iran, now Robert Pape returns to reveal what could happen next! Robert Pape is a Professor of Political Science at the University of Chicago and one of the world's leading authorities on military strategy and security affairs.
Nick Bilton
Nick Bilton is a Special Correspondent for Vanity Fair, a New York Times bestselling author, and screenwriter.
Peter Attia (solo)
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter explores the topic of gray-market peptides, one of the most requested and most confusing topics he's covered on The Drive
Guy Raz (solo)
Colin Angle didn’t start out trying to clean people’s floors. He started out trying to shape the future–with robots. In the early days of iRobot, there was no business model. No steady funding. No clear customer. Just a belief that robotic technology would one day make the world a better place.
Sam Harris (solo)
Sam Harris speaks with Rahm Emanuel about American politics, the state of the Democratic Party, and the 2028 presidential race.
Ben Gilbert & David Rosenthal (solo)
Ferrari is the pinnacle of luxury scarcity — across its entire 79-year history, the company has sold just 330,000 cars at an average price today of $500,000. For context, Hermès sells that many Birkins and Kellys roughly every 2 years, and Rolex moves that many watches every 3 months.
David Friedberg
David Friedberg is an entrepreneur, investor, and podcaster. What will the future actually look like? With AI dominating the conversation, cutting through the noise matters more than ever. So what’s really coming, and what will it cost us?
Dax Shepard (solo)
Jennie Garth (I Choose Me, 90210, What I Like About You) is an award-winning actor and author.
Tom Bilyeu (solo)
Welcome to Impact Theory with Tom Bilyeu. In today's episode, we dive deep into the unfolding geopolitical crisis as the US blockades the Strait of Hormuz and Iran threatens retaliation, sending shockwaves through global energy markets.
Emma Grede
Emma Grede's most surprising confession is that she never saw her childhood in East London as a disadvantage. While raising her younger sisters, skipping school, and watching Oprah to find her blueprint for life, she was quietly building the belief that she was more capable than anyone around her.
Laurie Santos (solo)
Breaking bad habits often feels like a test of willpower. We tell ourselves we’ll stop scrolling, eat better, or exercise more — and then fall right back into the same routines. So why is lasting change so hard?
Shawn Stevenson (solo)
For years, I’ve been passionate about helping folks worldwide get better sleep. And one of the most overlooked aspects of sleep wellness is our exposure to light.
Rob Dial (solo)
Are you truly in control of your focus, or are distractions quietly stealing your potential? In this episode, I’ll show you how to harness the power of focus, unlock your productivity, and train your mind to say yes to what matters most while ignoring everything else.
Jim Kwik (solo)
Most people think brain decline happens later in life. But what if the foods you eat every day are already shaping your memory, focus, mood, and long-term risk for dementia?
Joshua Fields Millburn & Ryan Nicodemus (solo)
The Minimalists talk about the next step beyond owning less, minimizing the desire to complain, practical ways to stay motivated when you're a beginner, 50 emotions you regularly feel but haven't ever had a name for, and more.
Jason Bateman, Sean Hayes, Will Arnett (solo)
Speak into the foam thingy: it’s Amanda Peet. New York, stage fright, unsolicited headshots, a second sleep, and ‘the strategy on removal.’ Life is like a box of Pop Tarts… you never know which variety pack you’re gonna get [on this week’s toaster-ready treat a.k.a. an all-new SmartLess].
Conan O'Brien (solo)
Actor David Oyelowo feels Conan-ified about being Conan O’Brien’s friend. David joins Conan once more to discuss his accidental introduction to the stage, nearly getting slapped by Oprah while filming The Butler, and exploring life after a wrongful incarceration in his latest film Newborn.
Dave Ramsey (solo)
❓ Have a money question? Ask Ramsey is here to help. 📈 Are you on track with the Baby Steps?
David Greene (solo)
After having her second daughter, high school math teacher Christle Stezskal had a choice to make—keep working for little pay and give up the time she had with her young children, or find another way to help provide for them.
Gary Vaynerchuk (solo)
In this episode, I sit down to discuss the massive shift we're seeing in 2026. I talk about the "Barbell World," where extreme technology and real-life analog experiences are both exploding in value.
Trauma Therapy
In this very special episode, Dr. Jacob Ham and associate therapist Elizabeth Ferreira join me to discuss their work as trauma therapists.
Joel Larsgaard & Matt Altmix (solo)
We’re kicking off the week by answering your listener questions! And if you have a question that you’d like for us to answer on the show, we’d love for you to submit your own via HowToMoney.com/ask , send us your voice memo.
Kai Ryssdal (solo)
Grocery prices rose less than 2% in March, according to the latest consumer price index. The cost of some staples, including eggs, butter, and cheese, fell from spikes last spring. Certain produce prices moved in the opposite direction.
Mark Hyman (solo)
If you’re doing everything “right”—eating well, taking supplements, working on your health—but still feel stuck, this might be the missing piece. Your body cannot heal if it thinks it’s under threat.
Debbie Millman (solo)
Pum Lefebure is the co-founder and chief creative officer of Design Army, an internationally acclaimed design studio known for blending art, commerce, and cultural storytelling into visually striking, strategically driven work.
Jocko Underground
>Join Jocko Underground Full Episodes Seeing other's mistreat kids is bothersome. When should you move out of the house?Dealing with a traumatic experience on the job. Dealing with setbacks when your physicality is part of your identity. The basic tenets to live by. Support this podcast at —
NPR (solo)
From brain fog to identity crises to complicated feelings of guilt (or relief), returning to work as a new parent can be daunting. Luckily, you don't need to navigate this transition alone.
Peter Attia (solo)
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter explores the topic of gray-market peptides, one of the most requested and most confusing topics he's covered on The Drive
Amir Levine
The tiny moments you ignore may hold the key to it all.
Matt Abrahams (solo)
Work is changing, not ending—what it takes to stay relevant in an AI-driven world. Careers aren’t ladders anymore — they’re climbing walls. As Aneesh Raman puts it, “work is changing, not ending,” and success today depends on how well you can navigate change and explain your path along the way.
Amy Morin
What actually builds mental strength — and why do so many high performers still struggle with confidence, stress, and self-doubt? Psychotherapist Amy Morin joins AJ and Johnny to break down the real components of mental strength: thoughts, emotions, and behavior.
Sal Di Stefano (solo)
MAPS PPL: Joovv: You want to hit PRs you've never hit before? This episode is your 90-day blueprint to becoming the strongest version of yourself... and we're breaking down EXACTLY how to do it. Pick a couple lifts, follow our advice, and many of you are gonna set new personal records.
Justin Malik (solo)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Jon Brooks (solo)
Watch the full video of this episode here. -- You've quit every hard goal for the same reason — and it's not lack of willpower. The Stoics figured this out 2,000 years ago. Instead of fighting discomfort with more discipline, they asked a single question that bypasses the willpower battle entirely.
Chris Winter (solo)
Sleep fixes are everywhere—magnesium, melatonin, mouth taping, CPAP, turmeric, even that glass of wine before bed. And the truth is, most of them work.
Rahm Emanuel
Sam Harris speaks with Rahm Emanuel about the Democratic Party's strategic challenges heading into 2028, including identity politics, antisemitism across the political spectrum, U.S.-China policy, wealth inequality, and Emanuel's potential presidential ambitions. They explore how Democrats lost messaging dominance on cultural issues and examine the party's response to recent global crises.
Erica Chenoweth, Ranjay Gulati
Political scientist Erica Chenoweth presents research on over 100 years of revolutions and insurrections, challenging the assumption that violence is the most effective path to social change. The episode explores what actually works in producing systemic change, along with Ranjay Gulati's insights on cultivating personal courage in the face of resistance.
Erica Chenoweth
Political scientist Erica Chenoweth's research on 100+ years of revolutions: nonviolent resistance succeeds twice as often as violent resistance. The 3.5% rule — no government has survived a challenge if 3.5% of the population mobilized against it.
Ryan Holiday (solo)
It’s a tragedy. Too many people, Seneca says, reach the end of life with nothing to show for it but a number.
Weekly Recap
What's up, everybody? It's Tom Bilyeu here: If you want my help...
Stephen West (solo)
Today we talk about the book Three Rival Versions of Moral Enquiry by Alasdair Macintyre. We talk about each of the different sets of assumptions people bring to moral debates that often contain the true location of the disagreement. Hope you love it.
Angela Duckworth & Stephen Dubner (solo)
Also: why is it smart to ignore what your podcast hosts look like? This episode originally aired on October 10th, 2021. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dave Asprey (solo)
My favorite creatine (discount code DAVETUBE): Creatine isn’t just for bodybuilders. It’s one of the most overlooked, science-backed nootropics for brain optimization, neuroplasticity, mitochondrial energy, and total human performance.
Justin Malik (solo)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Justin Malik (solo)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Jim Collins
What if the hardest moments in your life aren’t detours but the very things that put you on the right path? In Part 2, bestselling author Jim Collins explains why the moments that derail you are often the ones that redirect you.
Scott Galloway (solo)
This post originally ran in Ed Elson’s newsletter, Simply Put. Subscribe here. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Michael Smoak
Michael Smoak is a mindset coach, entrepreneur, and podcaster. What does it actually cost to live a great life? From the outside, top performers seem to have everything we want, but the story isn’t that simple. Behind every extraordinary life is a series of trade-offs, sacrifices, and unseen costs.
Tom Bilyeu (solo)
Welcome back to Impact Theory with Tom Bilyeu. In this thought-provoking continuation, Speaker A is joined by Speaker B for part two of an unflinching deep-dive into the Israeli-Palestinian conflict, global power dynamics, and the search for real solutions.
Ed Mylett
Start paying bills the smart way, not the hard way at Terms apply.
Alex Cooper (solo)
Join Alex in the studio for an interview with KAROL G during part 1 of the Youtube Coachella Special. KAROL opens up about her journey building her career in a male-domianted industry to now headlining Coachella.
Kai Ryssdal (solo)
Nearly 600 Marketplace fans gathered at the Aratani Theatre in downtown Los Angeles to watch Kai Ryssdal present Marketplace Live, in partnership with LAist.
Sal Di Stefano (solo)
Sal, Adam, and Justin name five fitness influencers they actually trust — and explain exactly why the rest of the space is mostly noise.
Justin Malik (solo)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Josh Clark & Chuck Bryant (solo)
If you think secretly coded messages sent via short wave radio is Cold War relic, think again. In this classic episode, Chuck and Josh are here to dispel that myth, along with many others relating to numbers stations, including why they might still be operational.
Tim Harford (solo)
In 1860, police officer Robert O'Hara Burke plans an expedition to map the mysterious blank in the centre of Australia. Joining him is scientist William Wills, and a ragtag team of hires.
Jay Shetty (solo)
How many times have you said something, and it didn’t come across the way you meant it to? Today, Jay unpacks why so many of us feel unheard at work, at home, and even in our closest relationships. He shares a powerful insight: communication isn’t defined by what you say, but by how it’s received.
Ryan Holiday (solo)
Roles shift. Titles change. But the mission never does.
Scott Galloway (solo)
Scott Galloway reflects on Robert Mueller as a role model for masculinity, explains why pricing is a signal and how to charge what you're worth, and weighs in on whether firing bad clients is a luxury or a necessity. Want to be featured in a future episode?
Joe Rogan (solo)
Joe is joined by mixed martial artists John Rallo, Matt Serra, and Din Thomas.John Rallo owns Shogun Fights and is the owner and head coach at Ground Control Mixed Martial Arts Academy.www.groundcontrolbaltimore.comwww.shogunfights.comMatt Serra is a mixed martial artist and host of “UFC Unfiltered”
Most Replayed Moment
Marisa Peer is a renowned therapist and best-selling author, known for her work in personal growth and the mind-body connection.
Sam Harris (solo)
Sam Harris speaks with Tristan Harris about the dangers of AI and the race to build it.
Chamath Palihapitiya, Jason Calacanis, David Sacks, David Friedberg (solo)
(0:00) Bestie intros: Brad Gerstner joins the show! (4:22) Anthropic blocks Mythos release for security concerns: serious or marketing stunt? (24:07) Are OpenAI and Anthropic trying to kill OpenClaw? Does Anthropic already have market dominance in AI coding?
Armchair Anonymous
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a really bad date. See Privacy Policy at and California Privacy Notice at
Tom Bilyeu (solo)
What's up, guys? Today I’ve got a killer episode with the king of contrarians himself, Michael Malice.
Lewis Howes (solo)
Dr. Andrew Weil drops a counterintuitive truth right out of the gate: avoiding head trauma and quitting smoking are the two most powerful things you can do to prevent cognitive decline, yet almost no one talks about them in the brain health conversation.
Stephen Dubner (solo)
How do beekeepers make a living? Why is there so much honey fraud? And why did billions of bees suddenly disappear? To find out, guest host Steve Levitt activates his hive mind. SOURCES: Alex Sapoznik, historian, reader in late medieval history at King’s College London.
Rob Dial (solo)
Do you want to learn how to read faster and retain more information so you can get ahead in life? In this episode, I share my proven strategies to help you absorb knowledge efficiently, boost your focus, and turn reading into your ultimate personal growth cheat code.
Dave Ramsey (solo)
❓ Have a money question? Ask Ramsey is here to help. 📈 Are you on track with the Baby Steps?
David Greene (solo)
What happened to real estate investing? From 2010 until 2022 everyone wanted to buy real estate. Fortunes were being made, cash flow was plentiful in many markets, and real estate seemed to only go up…until it didn’t.
Gary Vaynerchuk (solo)
In this episode of the GaryVee Audio Experience, I talk about my newest venture into the CPG world with Very Luckee Gummies. I discuss my thesis on how collectibles will revolutionize consumer products and why I’m doubling down on live social shopping platforms like TikTok Shop and Whatnot.
Ezra Klein (solo)
When President Trump didn’t annihilate “a whole civilization” on Tuesday, as he had threatened to do, much of the world exhaled. But the damage of his statements — a U.S.
Kara Swisher & Scott Galloway (solo)
Kara is joined by guest host Rahm Emanuel to unpack the shaky Iran ceasefire, and what it means for U.S. credibility abroad. Then, they break down Democrats’ recent electoral momentum, and the chaos unfolding in the California governor’s race.
Kevin Roose & Casey Newton (solo)
This week, we look at the cybersecurity threats that a new unreleased model from Anthropic are posing to software everywhere. And we ask whether Project Glasswing, the company’s bold new defense initiative, will give tech companies enough of a head start to secure the web.
Joel Larsgaard & Matt Altmix (solo)
We’re kicking off the week by answering your listener questions! And if you have a question that you’d like for us to answer on the show, we’d love for you to submit your own via HowToMoney.com/ask , send us your voice memo.
Paula Pant (solo)
#705: Jon McNeill, former president of Tesla and COO of Lyft, starts with a simple problem: his teenage son is about to start driving, and he’s worried about texting behind the wheel. Instead of setting rules, he builds a solution.
Manoush Zomorodi (solo)
Every day, we make countless choices—but are these decisions guided by desire or design? This hour, TED speakers on what shapes the food we eat, how we power our homes, and how we communicate.
Dave Asprey (solo)
This week's stories: *Bartonella Hides in Cat Scratches — and It Might Be Why You Feel Like Garbage A stealth bacterial infection transmitted by everyday cat scratches and flea dirt has been quietly linked to chronic fatigue, brain fog, and neurological symptoms for decades.
Kai Ryssdal (solo)
Overall unemployment measured 4.3% in March, which is a sign of a fairly strong economy. A contradicting data point? The number of Americans who have been unemployed for more than six months grew 300,000 year-over-year. In this episode, a job hunt with no end in sight.
NPR (solo)
How do bookstores choose the books they stock, and how does that affect what customers read? It may not seem like it, but every shelf in a bookstore is a highly valuable and contested piece of commercial real estate.
James Altucher (solo)
Episode Description In this From the Archive conversation, James talks with Yuval Noah Harari about the idea underneath Sapiens and Homo Deus: humans did not come to dominate the planet because they were the strongest animals, but because they learned to cooperate at scale through shared stories—rel
The Ezra Klein Show
Fareed Zakaria on Trump's foreign policy, the decline of American global leadership, and whether the post-WWII international order can survive without American commitment.
Cautionary Tales
Robert O'Hara Burke's catastrophic expedition to cross the Australian interior — the most well-funded, best-equipped expedition in Australian history, which failed because its leader prioritized speed and glory over competence and planning.
Sal Di Stefano (solo)
Are fitness gimmicks secretly sabotaging your progress? Sal, Adam, and Justin take a hard look at the latest wave of EMS workout suits and other trendy equipment — and explain why the basics still reign supreme.
Ryan Michler (solo)
In this episode of Friday Field Notes, Ryan Michler breaks down the 7 forms of masculine provision - a complete framework for showing up as a capable, present, and effective man in your family and community.
Jefferson Fisher
In this episode, Jefferson Fisher discusses how to have better conversations by learning to argue less and listen more. Jefferson emphasizes that winning arguments is counterproductive, as it damages relationships and breeds contempt.
Justin Malik (solo)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Jon Brooks (solo)
Some mornings the dread arrives before the alarm. A tightness in the chest, a list already forming, a quiet resistance to the day ahead. This guided Stoic practice meets you there — not with forced optimism, but with honest preparation.
Cal Newport (solo)
AI Reality Check: Is AI Stealing Entry-Level Jobs? Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia OPENING: Is AI stealing entry-level jobs?
Dan Snow (solo)
For the second episode in our mini-series on the Crusades, we explore the legendary rivalry between two extraordinary medieval orders: the Assassins and the Templars.
Jim Collins
Jim Collins on navigating uncertainty through better questions. His research on great companies applies directly to personal life: the same discipline that separates good-to-great companies separates people who thrive in chaos from those who spiral.
Ayesha Sherzai, Dean Sherzai
Husband-and-wife neurologists Ayesha and Dean Sherzai on their research showing that up to 90% of Alzheimer's cases may be preventable through lifestyle intervention. Their NEURO protocol: Nutrition, Exercise, Unwind (stress management), Restorative sleep, and Optimize mental activity.
Cat Jarman
Archaeologist Cat Jarman on the Vikings — who they actually were beyond the myths. Not just raiders but traders, explorers, settlers, and innovators who reached North America 500 years before Columbus.
Andrew Huberman (solo)
In this Huberman Lab Essentials episode, my guest is Dr. David Anderson, PhD, a professor of biology at the California Institute of Technology (Caltech) and an investigator at the Howard Hughes Medical Institute (HHMI).
Erica Chenoweth
Erica Chenoweth, political scientist and professor at Harvard’s Kennedy School, joins Scott Galloway to break down what actually makes protest movements succeed. They discuss why most movements fail, the four factors that drive real change, and why mass mobilization alone isn’t enough.
Duncan Trussell
Duncan Trussell is a stand-up comedian, voice actor, and host of “The Duncan Trussell Family Hour.” He will perform live April 9–11 at Zanies Comedy Club Rosemont in Rosemont, Illinois. Tickets are on sale now.
Ivanka Trump
She built an $800 million business…but sacrificed it all when her father became President, now Ivanka Trump tells her story! Ivanka Trump is a world-renowned businesswoman, real estate developer, and entrepreneur who served as Advisor to the President during Trump’s first administration.
Rich Roll (solo)
This is a solo AMA focused on my diet and fitness routine in the aftermath of spinal fusion surgery.
Steve Ells
Today’s callers: Rebecca from Australia wants to make her small-batch spirits stand out in a crowded market. Then, Sri from England wonders how to balance commercial and humanitarian interests for her heated mats.
Eric Jorgenson
Eric Jorgenson is an investor, entrepreneur, and author. How does Elon Musk actually think? You can analyse him from first principles, but the closest thing to a blueprint is Eric Jorgenson’s The Book of Elon. So what’s really going on in his mind, and what makes him so extraordinary?
Dave Smith
Welcome back to Impact Theory with Tom Bilyeu.
Richard Pryor
Richard Pryor redefined comedy by telling the truth, even when it scorched him. And today, we’re sharing a preview of a new podcast, Big Lives, and a special episode about Pryor.
Jon Mc
Get our CEO lessons in one guide: Episode 813: Shaan Puri ( ) talks to Jon McNeill about his time running Tesla and working side-by-side with Elon Musk. — Show Notes: (0:00) Intro (1:18) a job interview with Elon Musk (5:07) Being a sniper for talent (8:20) solve a real problem, right now.
Rangan Chatterjee (solo)
Today’s guest passionately believes that the decisions we make every day about what we eat have a huge influence on our overall health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.
Rob Dial (solo)
Have you ever had a day where you were busy nonstop but still felt like you accomplished nothing? I’m going to show you the simplest productivity hack I’ve ever used—one non-negotiable task a day that you must complete no matter what—and how it builds real self-trust and confidence.
Dacher Keltner (solo)
A simple experiment turning a parking space into a parklet reveals how small changes to public spaces can spark connection, belonging, and awe. Summary: What if even the smallest changes to our cities could transform how we feel and connect?
Jason Bateman, Sean Hayes, Will Arnett (solo)
Wrap yourself in cashmere and come sit by the fire with Mr. Charlie Day, who joins us this week to give career advice and acting tips. Jason learns about ‘voluntary additional school,’ Sean wails on the slide-whistle, and Will teases us with intimate details about his relationship with Forte.
Conan O'Brien (solo)
Conan talks to Reginald from New Haven Connecticut about a past mistake that led him to a life of enrichment, education, and eventually the founding of FreedomReads.org, a non-profit that transforms the experience of incarceration by opening libraries in cellblocks.
Dave Ramsey (solo)
❓ Have a money question? Ask Ramsey is here to help. 📈 Are you on track with the Baby Steps?
Gary Vaynerchuk (solo)
In this episode of the GaryVee Audio Experience, I talk about the single greatest gift you can have in life: adaptability. I share the origin story of my "Adaptable Alien" character and why being overly rigid is an accelerator for anxiety.
Dave Asprey (solo)
Most women are suffering for years from anxiety, gut problems, low libido, and brain fog because no one is treating the real cause: their hormones.
Kai Ryssdal (solo)
The personal consumption expenditures report, which is the Fed’s preferred measure of inflation, showed costs rose 2.8% year-over-year in Feburary. That’s above the target, but never fear: Resilient consumers keep on spending, despite rising prices. What’ll it take to shake things up?
Reid Hoffman (solo)
AI is moving fast. But are we really keeping humans at the center? In this special live Rapid Response, recorded on stage at South by Southwest, host Bob Safian sits down with AI scientist, founder of Affectiva, investor at Blue Tulip, and host of Pioneers of AI, Dr. Rana el Kaliouby.
NPR (solo)
Is your to-do list helping you reach your goals? Or is it holding you back? Productivity experts explain how to level up your list so it prioritizes what matters. This episode was originally published on Jan. 5, 2023.
Jonathan Fields (solo)
Stop the cycle of chronic pain by fixing the signals in your brain. We’ve been told for decades that pain is purely a physical problem, born of bones and body parts. But the latest neuroscience proves that’s only one piece of the puzzle. Dr.
Matt Abrahams (solo)
How to turn latent motivation into fuel for change. If you want to be a changemaker, you’ll have to convince others to join your cause. But according to Dan Heath, persuading your audience isn’t about creating new motivation — it’s about leveraging the motivation that’s already there.
Social Intelligence Briefing
Why do so many good conversations still go nowhere? AJ and Johnny break down the hidden reason conversations stay surface level: understanding connection isn’t the same as creating it in real time.
Sal Di Stefano (solo)
Stop winging it. Sal, Adam & Justin lay out the exact week-by-week blueprint they used with real clients to produce dramatic results in 90 days — covering what to eat, how to train, and how to structure your cardio so nothing is left to guesswork.
Justin Malik (solo)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3974: Tynan explains how subtle shifts in your preferences and beliefs can dramatically change your habits and overall quality of life.
Josh Clark & Chuck Bryant (solo)
The worker co-op has a rich tradition and can work a variety of ways. Join us as we dig into the nuts and bolts. See omnystudio.com/listener for privacy information.
Ryan Holiday (solo)
We must change our aperture and perspective so that amidst the muddle and puddles of life, we can see what the artist and the philosopher sees.
Kai Ryssdal (solo)
The share of U.S. debt held by foreign countries has been shrinking. Foreign investors currently hold about 30% of federal public debt, down from nearly half. In today’s episode, we explain why the rest of the world isn’t picking up the U.S.
David Grutman
Hospitality mogul David Grutman on building Miami's most iconic venues. His career advice: stop planning and start doing. The best opportunities come from showing up consistently, not from having the right strategy.
Raging Moderates
Big news! We’ve just been nominated for a Webby Award for Best News & Politics Podcast! Now it’s time to bring it home — and we need your help. Cast your vote HERE: Thanks for listening to Raging Moderates on the Prof G feed.
Arsenio Hall
Arsenio Hall is a comedian, producer, writer, and actor.
Chamath Palihapitiya, Jason Calacanis, David Sacks, David Friedberg (solo)
(0:00) Jason intros PA Governor Josh Shapiro (1:40) Shapiro's blueprint for PA: pro-growth, pro-freedom, less red tape, prosecuting fraud (13:05) Wealth tax debate, what Dems are getting wrong on business (20:17) 2024 Democratic collapse, future of the party, socialist wing (38:12) How Congress has
Dax Shepard (solo)
Emily & Matt Hyland (Emily, Pizza Loves Emily, Emmy Squared Pizza) are restaurateurs and authors, with Matt a Michelin-recognized chef and culinary creator, and Emily an educator, poet, and mindful movement teacher.
Alan Waxman
My guest today is Alan Waxman, co-founder and CEO of Sixth Street, a $130B global investment firm. Private credit is one of the most discussed topics in markets right now, and there is a lot to make sense of. The current discourse is almost entirely focused on symptoms.
Tom Bilyeu (solo)
Welcome to this episode of "Impact Theory with Tom Bilyeu." Today, Speaker A and Speaker B dive into a whirlwind of geopolitical events, market volatility, and seismic shifts in technology and global alliances. From the fragile Iran-U.S.
Dean Graziosi
Dean Graziosi, New York Times bestselling author and business partner of Tony Robbins, reveals the one thing he believes most people get backwards: confidence does not come first, courage does, and until you get in the game, you will never feel ready.
Stephen Dubner (solo)
Nearly everything that politicians say about taxes is at least half a lie. They are also dishonest when it comes to the national debt.
Shawn Stevenson (solo)
There is an important distinction between weight loss and fat loss, and this key difference is often overlooked in our culture of quick fixes. Focusing exclusively on reducing excess body fat will improve your health, optimize your metabolism, and help you look better and live longer.
Rob Dial (solo)
Do you really struggle to wake up early, or have you just built a life that doesn’t pull you out of bed? In this episode, I break down the five identity and psychology shifts you must make to stop relying on discipline and start becoming the kind of person who wakes up early naturally.
Nikki Glaser
Join Alex in the studio for an interview with Nikki Glaser. The girls reflect on their best sex conversations from their early careers, unpack Nikki’s favorite fetishes, and get real about plastic surgery and comment culture. Enjoy! Hosted by Simplecast, an AdsWizz company.
Dave Ramsey (solo)
❓ Have a money question? Ask Ramsey is here to help. 📈 Are you on track with the Baby Steps?
David Greene (solo)
We’re selling off rental properties. Nope, that’s not clickbait; we’re actually getting rid of cash-flowing rental properties from our real estate portfolios. But why? And why now? Is there a market crash we fear is coming? Do we think this is the peak of real estate?
Tony Robbins (solo)
In this episode of The Holy Grail of Investing, Christopher Zook and Mark Wade sit down with former U.S. Secretary of Homeland Security Michael Chertoff and Co-Founder of The Chertoff Group, Chad Sweet, for a conversation on risk, global security, and the shifting investment landscape.
Gary Vaynerchuk (solo)
In this episode of Tea with GaryVee, I talk about the biggest mindset shift you need in 2026: choosing radical optimism over the "fear cupcakes" being sold by the media and world leaders. I encourage you to take full accountability for your life because you are in total control of your happiness.
Joel Larsgaard & Matt Altmix (solo)
“The Budgetnista” needs no introduction, but here’s a quick one anyways: Tiffany Aliche has helped millions of people change the trajectory of their finances through her books, courses, and podcasts.
Super Soul Special
Grammy-winning musician, producer, tech entrepreneur, author and philanthropist will.i.am is best known as the founder of the Black Eyed Peas.
NPR (solo)
Live event info and tickets here. If your company got bought by a private equity firm, how would you feel? Maybe a little nervous? You might find yourself wondering if there will be layoffs. And you’d be right to worry about that.
Mark Hyman (solo)
Longevity isn’t just about talent—it’s about what you’re willing to change when your body starts asking for something different. On this episode of The Dr.
Jocko Willink (solo)
>Join Jocko Underground Kingsley Pinderhughes III not only teaches how humility can keep you humble, but also how to PUNCH OUT AND GO TO WORK. Support this podcast at —
Sal Di Stefano (solo)
Most people think burning calories is the key to fat loss… but that's not the full story.
Feeling Weak
In this AMA episode, Ryan and Shawn tackle some of the most common struggles men face today - from disconnect with teenage sons to breaking destructive habits and overcoming betrayal.
Justin Malik (solo)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Short Stuff
If you think Spring Break started with northern college kids heading to Florida to party, you'd be correct. But there's slightly more to it than that. See omnystudio.com/listener for privacy information.
Ryan Holiday (solo)
You may well be in the middle of—or in for—a nightmare. But you can skip part of it, the last part…if you choose. Ryan Holiday is coming to a city near you!
Ben Walter
Millionaire-making tech start-ups are most often associated with Silicon Valley. But this software revolution begins on a woman’s kitchen table in rural Britain in the 1960s. Steve Shirley faced extraordinary odds.
Kai Ryssdal (solo)
Laws prohibiting insider trading in commodities markets — which could be applied to prediction market platforms like Kalshi and Polymarket — are more recent and untested than you might think.
China Decode
Tensions in West Asia are escalating fast. Trump is threatening Iran, while China and Pakistan step in with a surprise peace plan that could reshape the conflict—and global energy markets.
Tim Ferriss (solo)
Daredevil Michelle Khare lives life to the extreme in Challenge Accepted, amassing more than 6 million followers and more than 1 billion views.
Sam Harris (solo)
In this latest episode of the More From Sam series, Sam and Jaron talk about current events.
Tom Bilyeu (solo)
Welcome back to Impact Theory with Tom Bilyeu. In today's episode, we're diving deep into the forces driving market volatility and uncovering the little-known factors that could make or break your retirement savings.
Ed Mylett (solo)
Sign up for a $1 per month trial period at US BASED: Head to to get a free estimate & lock in our new standard *discounted* pricing at $399 USD per month per employee helps you contain costs.
Brett McKay (solo)
Pooping. Everybody does it, but a lot of people are embarrassed to talk about it. That's a shame, my guest says, not only because your digestive health is incredibly linked to your overall health, but simply for the fact that there is much happiness to be found in an easy, worry-free constitutional.
Sam Parr & Shaan Puri (solo)
Run your life like a $100M business. Get Sam's personal system here: Episode 812: Sam Parr ( ) and Shaan Puri ( ) talk to Graham Weaver ( ) about how which moats will win in AI and how he runs a ruthless PE strategy.
Dr Amir Levine
What if the secret to great health, more energy and feeling happier isn’t a diet, a fitness routine or a supplement – but the quality of your relationships?
Glennon Doyle (solo)
The world is on fire—but we still have each other. This week, Glennon, Abby, and Amanda step away from the overwhelm to talk about what actually holds us: love, family, friendship, and truth.
Dave Ramsey (solo)
❓ Have a money question? Ask Ramsey is here to help. 📈 Are you on track with the Baby Steps?
Gary Vaynerchuk (solo)
In this episode of Tea with GaryVee, I dive deep into why you need to stop overvaluing other people’s opinions and start forgiving yourself for your failures.
Kara Swisher & Scott Galloway (solo)
Kara is joined by Echelon Insights pollster Kristen Soltis Anderson to unpack Trump’s expletive-filled Iran ultimatum, and what his latest numbers say about the MAGA base and the midterms. Then, they dig into who might be on the chopping block amid a potential cabinet shake-up.
Paula Pant (solo)
#704: How do you make smart financial decisions when you’re balancing debt, investing, and big life changes … all at the same time? Today, Brigham and his wife, ages 25 and 23, wonder: can they buy a $500,000 home AND still support a stay-at-home parent?
Dave Asprey (solo)
Frog venom burns your skin, makes you purge, and might be the most powerful healing tool you have never tried.
Reid Hoffman (solo)
What does it take to lead a meditation company without finding a moment’s peace? David Ko spent years as CEO of Calm, one of the world's most recognized mental health and wellness apps, helping millions manage stress. Now he's stepping down.
Adam Grant (solo)
You’ve probably experienced a “gut feeling” before—that sense of uneasiness in your stomach that tells you something is off, but your brain hasn’t quite worked out what it is yet. But can you really trust what your gut tells you?
NPR (solo)
Writing and publishing a book is just as much about money as it is about creativity. Planet Money co-host Alexi Horowitz-Ghazi walks us through how publishing works.
Ryan Michler (solo)
In a world that profits from your confusion, real clarity is an act of rebellion.
Eric Zimmer
In this special solo episode, Eric Zimmer shares five powerful insights from his book How a Little Becomes a Lot. Rather than offering quick fixes or surface-level advice, Eric explores the deeper mechanics of real, lasting change.
Justin Malik (solo)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3972: Kristine Klussman shares how cultivating meaning is an intentional practice that deepens your connection to yourself and others.
Marie Forleo (solo)
Do you ever feel lost or unfulfilled in life… like you're not sure what your purpose is? In this episode, you'll learn Viktor Frankl's 3 simple steps to living a life of purpose and joy — no matter your circumstances.
Josh Clark & Chuck Bryant (solo)
Jump in today to hear all about the disaster that was the movie ROAR. See omnystudio.com/listener for privacy information.
Roman Mars (solo)
A missing car reveals the confusing rules, murky fees, and private actors behind modern towing. What infrastructure mystery keeps you up at night? Submit your Service Request by recording a voice memo with your question and emailing it to servicerequest@99pi.org.
John Dinsmore
John Dinsmore on the mental biases that push people into debt: optimism bias (it won't happen to me), loss aversion (can't give up what I have), and misunderstanding compound interest. The psychology of why smart people make terrible financial decisions.
Cal Newport (solo)
It’s been a decade since the original publication of DEEP WORK. Do its ideas still hold in 2026? This is the question Cal tackles in today’s episode: reviewing the four major “rules” from his book, reviewing what still holds and what changes he would add.
Ryan Holiday (solo)
You live in a time of abundance, medicine, knowledge, and opportunity—things the Stoics could not have imagined in their wildest dreams.
Aneesh Raman
Follow-up conversation with Raman going deeper on which skills AI can't replace and how education systems need to adapt. The thesis: technical skills have a shorter half-life than ever, while relational skills compound over a career. Young people should optimize for adaptability, not specialization.
Noah Kahan
Singer-songwriter Noah Kahan on imposter syndrome, anxiety, and the disconnect between external success and internal peace. His music became an anthem for a generation dealing with mental health struggles.
Dacher Keltner
UC Berkeley psychologist Dacher Keltner on the science of awe — an emotion that makes you feel small in the presence of something vast, and paradoxically increases wellbeing, prosocial behavior, and life satisfaction. Keltner's research shows awe can be reliably cultivated through specific practices, particularly 'awe walks' in nature.
Dan Snow (solo)
For the final episode in our 'Commanders' series, we've drawn on your suggestions to pay tribute to the commanders who didn’t make our main episodes, but left a lasting mark on the Second World War. Joining us is Jonathan Bratten, a historian and serving Major in the Maine National Guard.
Barbara Corcoran
Shark Tank's Barbara Corcoran on building a $66 million real estate business from a $1,000 loan and 22 failed jobs. Her framework: failure is the best teacher, rejection is fuel, and the best time to bet on yourself is when nobody else will.
Financial Crash Expert
He predicted the 2008 crash, now Professor Steve Keen warns the Iran war is coming for your food prices. Professor Steve Keen is the world's first rebel economist to predict the 2008 financial crisis years before it happened, based on his proprietary data software, Ravel©.
Rich Roll (solo)
Max Jolliffe is the Moab 240 course record holder, elite ultrarunner, and one of endurance sport's more unlikely origin stories.
Peter Attia (solo)
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this episode, Peter takes a deep dive into the science and application of aging clocks, unpacking what they are, the differences between chronological age, biologica
Guy Raz (solo)
A lot of founders spend their lives chasing one big idea. Antonio Swad had two. The first? Migrating chicken wings from the Happy Hour buffet to the center of the plate. The second? Building a pizza business that catered to a very specific demographic: Latinos.
Erica Komisar
Erica Komisar is a psychoanalyst, parenting expert, and author. Why do we assume kids will be okay after divorce? As separation becomes more common, the long-term impact on a child’s development is often overlooked. So what actually happens, and can divorce ever be done without damage?
Chamath Palihapitiya, Jason Calacanis, David Sacks, David Friedberg (solo)
(0:00) Friedberg Intros Palantir's Shyam Sankar and Anduril's Trae Stephens (0:56) Palantir Origins: CIA Analyst Joins 20-Person Startup (2:54) War, Deterrence & Silicon Valley's Defense Tech Taboo (8:39) US vs China: Drone Gap, Shipbuilding & 2027 Taiwan Threat (12:27) Anduril's Arsenal-1 Factory &
Dax Shepard (solo)
Nikki Glaser (Good Girl, Golden Globes, Alive and Unwell Tour) is an Emmy, Grammy, and Golden Globe-nominated comedian and television host.
Tom Bilyeu (solo)
Welcome back to the Tom Bilyeu Show Live. In today’s action-packed episode, Speaker A and Speaker B break down a wild weekend of global events and cultural flashpoints.
Myron Golden
Myron Golden drops a revelation early in this conversation that stops you in your tracks: if you are broke, you are not spiritually bankrupt, you are spiritually deceived.
Laurie Santos (solo)
Forgiveness might sound simple, but it's hard to let go of the anger that comes with being deeply hurt. Grudges, bitterness, and frustration with life’s unfairness can quietly build up over time and take a real toll on our mental and physical health.
Rob Dial (solo)
Are you actually doing the thing that will change your life, or are you just staying busy and telling yourself you are? In this episode, I’m going to challenge you to stop overthinking, stop planning, stop researching, and start taking the real actions that actually move you closer to your goals.
Shawn Stevenson (solo)
For decades, the transition of perimenopause and menopause has largely been ignored. But thanks to emerging data and passionate experts, the conversation is starting to shift and expand.
Joshua Fields Millburn & Ryan Nicodemus (solo)
The Minimalists speak with Kristen Ziegler about identifying and minimizing excess pantry items, the most absurd things we own, how to reset your algorithm, how decluttering and cleaning your home boosts your dopamine levels, and more!
Jason Bateman, Sean Hayes, Will Arnett (solo)
Walk the Wok and let’s celebrate: it’s future MMA fighter Stephen Colbert. The blackout days, beepers & lovely melon, plus shirts v. skins on Mt. Everest. “A little knowledge is a dangerous thing,” …on the 300th correct-isode of SmartLess.
Conan O'Brien (solo)
Elizabeth Banks feels blessed about being Conan O’Brien’s friend. Elizabeth sits down with Conan to talk about actually being Conan’s friend, her experience working on Wet Hot American Summer, and her new Peacock series The Miniature Wife.
Dave Ramsey (solo)
❓ Have a money question? Ask Ramsey is here to help. 📈 Are you on track with the Baby Steps? Get a Free Personalized Plan. Dave Ramsey and Dr.
David Greene (solo)
Five years ago, Martin Castro-Silva was working at a bank, earning $80,000 per year. Not a bad gig, but one thing was eating at him—he was missing the moments with his two kids, three and one years old at the time.
Gary Vaynerchuk (solo)
In this episode, I talk about the biggest opportunity you have in 2026: Intentionality. I encourage you to stop measuring your life by "vibes" and start looking at the actual impact you’re making in your business and relationships.
Forrest Hanson & Rick Hanson (solo)
Dr. Rick and Forrest explore the lessons we can learn from two of Humanistic psychology’s more challenging branches: existential psychology and transpersonal psychology.
Joel Larsgaard & Matt Altmix (solo)
We’re kicking off the week by answering your listener questions! And if you have a question that you’d like for us to answer on the show, we’d love for you to submit your own via HowToMoney.com/ask , send us your voice memo.
Kai Ryssdal (solo)
We've got the first whiff of price growth as a result of President Donald Trump's war in the Middle East: A services sector purchasing index registered its highest reading since October 2022. Experts expect federal data out later this week to show a similar uptick in prices from February to March.
Mark Hyman (solo)
Seasonal allergies aren’t just about pollen—and if you’re only treating symptoms, you’re missing the real problem. What if your allergies are actually a sign that your immune system is out of balance?
Santiago Carrasquilla
Santiago Carrasquilla is a Colombian-born director, designer, and founder of Art Camp, a multidisciplinary creative studio known for blending hand-drawn illustration, 3D animation, live action, and emerging technology to create work rooted in human emotion.
Jocko Underground
>Join Jocko Underground Kids and screen time. Tips for managing your home. Should you always stick to your life's plan and goals? 90% of Fights go to the ground... is this true? Conundrums with dating a co-worker. Support this podcast at —
NPR (solo)
Protein is having a moment. Coffee chains are adding it into lattes. Many snack companies are labeling their products as high-protein. But how much protein do you really need?
Peter Attia (solo)
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this episode, Peter takes a deep dive into the science and application of aging clocks, unpacking what they are, the differences between chronological age, biologica
Jonathan Fields (solo)
If you feel like the world is crashing down, you are not alone in that darkness. This moment of global contraction isn't necessarily the end of the story, but perhaps the beginning of a difficult birth.
Matt Abrahams (solo)
Whatever your message, the manner in which you deliver it is just as important. You found the right words. You picked the right time to say them. You even tailored them to your audience. Why did your message fall flat? “It's your tone,” says Jefferson Fisher.
AJ Harbinger (solo)
Stanford professor Jeffrey Pfeffer joins AJ and Johnny to break down the uncomfortable truth about power: good work alone rarely gets you ahead.
Sal Di Stefano (solo)
GET MAPS PPL: 40% OFF USE CODE "PPL": You asked for it. For the last 10 years, the most commonly requested body parts split program has been Push Pull Legs and it's FINALLY here.
Justin Malik (solo)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3971: Shawna Scafe reframes minimalism as a powerful tool for intentional living rather than a rigid lifestyle defined by owning less.
Chris Winter (solo)
Insomnia is often framed as a nighttime disorder—but what if, for many patients, it’s also a daytime problem of disconnection?
Ryan Holiday (solo)
What does Stoicism look like in the moments that matter most? In this episode, Ryan shares listener stories about how this philosophy showed up in their hardest situations and what it changed. 👉 Do you have a story of how Stoicism has personally impacted your life?
Weekly Recap
What's up, everybody? It's Tom Bilyeu here: If you want my help...
Jim Kwik (solo)
Most people think reading slower means understanding more. But what if the real reason you forget what you read is because no one ever taught you how to read for the brain you have today?
Alex Cooper (solo)
This week, Alex is bringing the fun back to dating. She shares why first dates can start feeling like job interviews, and how to prioritize excitement and spontaneity when it comes to meeting your person.
Angela Duckworth & Stephen Dubner (solo)
Also: what’s the best way to handle rejection? This episode originally aired on October 3, 2021. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dave Asprey (solo)
I spent over $2 million hacking my own biology to reverse my age, but one of the most powerful discoveries didn’t come from a pharmaceutical lab. It came from NASA.
Justin Malik (solo)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Justin Malik (solo)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Ryan Holiday (solo)
Most people think they’d never sell out. Until there’s a number attached. In this episode, Ryan explores real-world examples that reveal what happens when that moment actually comes.
Scott Galloway (essay)
Essay on overlooked vulnerabilities in global systems: the Strait of Hormuz as an energy chokepoint, SpaceX's dominance (84% of US space launches, 91% of LEO communications satellites) as a single-company dependency, and how globalization created 'carotid arteries' that can be severed. The argument: we've optimized for efficiency at the cost of resilience.
Robert Pantano
Robert Pantano is a writer, creator, and the founder of the Pursuit of Wonder YouTube channel. At what point does self-awareness become self-sabotage? The more you analyze yourself, the easier it is to get stuck overthinking. So how do you improve your life without ruining it?
Ray Dalio
In today's insightful discussion, Tom sits down with renowned investor and author Ray Dalio to delve into pressing economic challenges and the changing world order.
Ed Mylett
What if the biggest things holding you back aren’t outside forces… but the subtle patterns, beliefs, and habits quietly working against you every single day? In this mashup episode, I’m bringing together powerful conversations with Tom Patterson, Dr.
NPR (solo)
Live event info and tickets here.
Sal Di Stefano (solo)
Why is it that the last 10–15 pounds are ALWAYS the hardest to lose?
Justin Malik (solo)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3968: Ingrid Y.
Josh Clark & Chuck Bryant (solo)
If you live in the Northeastern U.S. then you may know someone who has had Lyme disease. But it's spreading all over the country and parts of the world. Learn all about this tick-borne disease in this classic episode. See omnystudio.com/listener for privacy information.
Ryan Holiday (solo)
It should be the easiest book in the world to read.
Ian Breckon
As the Victorian era dawns, modernisation erodes the old ways of life and poverty rises. In the unrest, an unlikely hero emerges, capturing the imagination of the countryside's working class. He claims to be the new Messiah, and promises a better future.
Jay Shetty (solo)
Today, Jay shares how, before we even get out of bed, our minds are already filled with worries, quiet anxieties, and thoughts we didn’t choose. Instead of intentionally creating our day, most of us unknowingly inherit stress from yesterday.
Aneesh Raman
LinkedIn's Aneesh Raman argues the 'knowledge economy' is dying — replaced by a 'relationship economy' where uniquely human skills matter more than technical expertise. His 5 C's: creativity, curiosity, courage, compassion, communication. AI automates the routine; humans provide the relational. Covers what to study, how to future-proof careers, and whether AI's near-term impact is overstated.
Bob Lazar, Luigi Vendittelli
Bob Lazar returns — the most famous UFO whistleblower. Claims to have reverse-engineered alien technology at Area 51's S-4 facility. His story hasn't changed in 35+ years.
Most Replayed Moment
Dr Nathan Bryan is a leading nitric oxide researcher and biochemist, known for his work on cardiovascular health, blood pressure, and human physiology.
Chamath Palihapitiya, Jason Calacanis, David Sacks, David Friedberg (solo)
(0:00) Bestie intros! (0:12) SpaceX IPO, the economic opportunity of space: a new industrial frontier (21:00) 2026 IPO explosion, OpenAI down round?
Armchair Anonymous
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy spring break story. See Privacy Policy at and California Privacy Notice at
Tom Bilyeu (solo)
Introduction Welcome back to Impact Theory with Tom Bilyeu! In this episode, Tom dives into an action-packed rundown of global events and economic shifts that could make or break the future.
Shi Heng Yi
Shi Heng Yi has spent nearly four decades studying and teaching the Shaolin philosophy of self-mastery, and his core insight may be the most honest thing you hear all year: the reason you are not where you want to be is not bad luck, bad timing, or lack of talent.
Stephen Dubner (solo)
Is it tradition … or protectionism? And what happens when the bourbon boom turns into a glut? SOURCES: Andrew Muhammad, agricultural economist at the University of Tennessee.
Rob Dial (solo)
Have you ever tried to change a bad habit, made progress, and then suddenly felt like everything got harder right before you gave up?
Dave Ramsey (solo)
❓ Have a money question? Ask Ramsey is here to help. 📈 Are you on track with the Baby Steps?
David Greene (solo)
This is the most boring way to get rich with rentals. It’s not flashy, it’s not sexy, but it works—and it doesn’t even take that long to pull off. You don’t need to have hundreds of thousands of dollars saved up, investing experience, or dozens of rental properties.
Gary Vaynerchuk (solo)
In this episode of the GaryVee Audio Experience, I sit down with Dr. Mark Hyman to discuss the biggest opportunity you have in 2026: taking control of your health and your mindset.
Ezra Klein (solo)
In a prime time address on Wednesday, President Trump proclaimed that America was “on the cusp of ending Iran’s sinister threat.” But he also kept open the option of boots on the ground.
Kara Swisher & Scott Galloway (solo)
Kara is joined by guest host Anthony Scaramucci! They unpack Trump’s latest speech on Iran and a string of legal losses challenging the administration's policies.
Kevin Roose & Casey Newton (solo)
Last week, two separate juries held social media companies liable for harming young users. We unpack what these landmark decisions mean — not only for the future of social platforms like Meta and YouTube, but also for A.I. chatbots.
Friday Flight
Time for a Friday Flight- our little sampling of the week’s best financial news and what it means for your personal finances.
First Friday
#703: April’s jobs report comes in much stronger than expected, with 178,000 jobs added and unemployment ticking down to 4.3 percent.
Manoush Zomorodi (solo)
The time has come for humanity to make a choice: Will we build AI to replace humans or enhance them? This hour, the "humanistic AI" philosophy, a test case, and a glimpse into the future of work. Guests include Siri co-creator Tom Gruber, CENTURY Tech CEO Priya Lakhani and Robinhood CEO Vlad Tenev.
Seth Jones
Your home could be quietly stealing your IQ, disrupting your hormones, destroying your mitochondria, and triggering chronic disease, and most people never connect the dots.
Kai Ryssdal (solo)
The war with Iran has driven up the price of gas — as in, the gas we put in our cars. But what about natural gas, like the kind we use to heat and cool our homes? The U.S. is pretty well insulated from a natural gas price spike. Countries across Europe and Asia ... not so much.
Cautionary Tales
The story of a self-proclaimed messiah who led desperate, impoverished workers in a doomed rebellion in 19th-century England — the last pitched battle ever fought on English soil.
Social Intel Brief
Want the fastest way to kill your charisma? Pull out your phone. AJ and Johnny break down the research showing that even the mere presence of a phone lowers connection, weakens closeness, and quietly destroys the nonverbal signals people read as charisma. Presence isn’t just internal — it’s visible.
Sal Di Stefano (solo)
Most people think they need to bulk to build muscle… and cut to lose fat. But what if that approach is actually the reason you keep spinning your wheels?
Ryan Michler (solo)
In this episode, Ryan Michler breaks down one of the most influential-and dangerous-movements shaping modern men: the manosphere.
Dorie Clark
In this episode, Dorie Clark explains her long-game playbook about persistence, patience, and purpose in a fast-paced world. She explores the challenges of prioritizing long-term goals over daily distractions, the cultural obsession with busyness, and strategies for sustained motivation.
Justin Malik (solo)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3967: Ingrid Y.
Andy Frisella (solo)
On tonight's live, Andy & DJ are joined in the studio by Christian Schauf.
Roman Mars (solo)
In a place where losing power can turn deadly, keeping the lights on is a high-stakes balancing act. What infrastructure mystery keeps you up at night? Submit your Service Request by recording a voice memo with your question and emailing it to servicerequest@99pi.org.
Pierre Poilievre
Pierre Poilievre — now on his THIRD podcast in our system (JRE #2470, DOAC). Conservative Party of Canada leader on the economy, housing, and Trump. Cross-podcast reference.
Cal Newport (solo)
Cal Newport takes a critical look at recent AI News.
Theo Von
Theo Von — comedian, podcast host. Surreal Southern storytelling from a chaotic Louisiana childhood. His movie Busboys releases April 2026. Part comedy hangout, part vulnerable conversation about addiction and recovery.
Ryan Holiday (solo)
The Stoics appreciated success, but it wasn’t something they coveted. It may have impressed others, but it wasn’t how they defined themselves. Ryan Holiday is coming to a city near you!
Ted Dintersmith
Education advocate Ted Dintersmith argues American schools aren't broken — they're optimized for the wrong century. Schools train compliance and test performance when they should foster creativity, critical thinking, and AI literacy. Covers the growing gender gap in K-12, why math curriculum needs radical rethinking, and why embracing AI in schools is urgent. Galloway's own higher education critiques add fuel.
Erin Walsh
Celebrity stylist Erin Walsh teaches the psychology of getting dressed with intention. The six words: 'How do I want to feel?' Choose three emotional anchors (e.g. bold, empowered, confident) before opening your closet. Not about fashion — about using what you already own as a tool for embodiment and self-care. Tested live on Mel's team: a new mom, a postmenopausal woman, and a breast cancer survivor. Lighter on research than most episodes but resonant on body image and identity.
Dan Snow (solo)
Discover the story behind one of history’s most powerful and controversial eras in our three-part mini-series on the Crusades.
Dan Snow (solo)
To launch our mini series on the Crusades, we've put together your complete guide to almost two centuries of holy war - from start to finish. We untangle faith, politics and myth, and reveal how the Crusades reshaped Europe, the Middle East and relations between Islam and Christianity forever.
Andrew Huberman (solo)
In this Huberman Lab Essentials episode, my guest is Dr. Andy Galpin, PhD, Executive Director of the Human Performance Center at Parker University and an expert in building strength and muscle size (hypertrophy).
Rob Dial (solo)
Are you frustrated because you know who you want to become but you just can’t seem to act like that person consistently?
Rich Roll (solo)
Tiger Woods' recent DUI arrest has everyone asking why. I have some thoughts on that. And some personal experience. In this solo episode, I draw on my own history with addiction to illuminate what's really happening beneath the spectacle.
Guy Raz (solo)
Today’s callers: Michelle from California assesses the trade offs of accepting outside investment to scale her organic granola brand. Then, Gloria from Connecticut wonders how to overcome stigma and get more people talking about her pelvic floor therapy device.
Tristan Harris
Tristan Harris is a tech ethicist, entrepreneur, and a speaker. Are we sleepwalking into disaster? AI is unlocking massive progress, but the dangers hiding beneath the surface are exactly what experts fear most. So what’s coming… and could it spiral beyond our control?
Ray Dalio
In today's insightful discussion, Tom sits down with renowned investor and author Ray Dalio to delve into pressing economic challenges and the changing world order.
Rangan Chatterjee (solo)
When was the last time you did something just for joy? “Research shows that a lack of pleasure is central to poor mental health.” – Dr. Camilla Nord Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.
Happiness Break
Through poetic reflection, Yrsa Daley-Ward helps us embrace the in-between moments, reminding us that the unknown can be the very terrain where real change begins. Settle into Stillness: Find a quiet space, get comfortable, and take a few slow breaths to arrive in the moment.
Conan O'Brien (solo)
To celebrate the WWE debut of the very first CONAFan guest, Conan revisits his conversation with professional wrestler Danhausen. Wanna get a chance to talk to Conan? Submit here: teamcoco.com/apply Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App!
Dave Ramsey (solo)
❓ Have a money question? Ask Ramsey is here to help. 📈 Are you on track with the Baby Steps?
Gary Vaynerchuk (solo)
In this episode of the GaryVee Audio Experience, I dive deep into the core themes of my book, 12 and a Half.
Dave Asprey (solo)
Autism is reversible, and the science to prove it already exists.
Kai Ryssdal (solo)
President Trump said last night that military attacks on Iran will end in two or three weeks. But the effect on the global oil market will last much longer. In this episode, what it will take to stabilize oil supply and reserves — and how long gas prices will stay high.
NPR (solo)
Live event info and tickets here. For more than 60 years, Cuba has survived on two seemingly contradictory economic strategies: leaning on friendly communist and socialist countries, and flirting with capitalism. And right now it seems the US is making both strategies impossible.
Matt Abrahams
Matt Abrahams knows what it takes to win over a crowd, close a deal, or inspire a team. The renowned communication expert and Stanford business school lecturer shares his science-backed strategies for overcoming public speaking anxiety and more.
Kiana Danial
A Note from James: What is going on in Iran? And once this war is over, what happens to investing? Is the world coming down? I’m bringing on the Invest Diva, Kiana Danial, to talk about both. She wrote Triple Compounding For Dummies, and we’ll get into that, too.
NPR (solo)
Using chatbots for emotional support can pose risks to teens' mental health. How should parents talk to their teens about using chatbots safely? And what's the best way to have those conversations without causing conflict?
Throughline
How the hunt for Al Capone turned the IRS into one of the most powerful agencies in the US government. The unlikely story of how a tax case against a gangster created the infrastructure of modern federal enforcement.
Leslie John
Most of us think oversharing is the problem. It's not. New research from Harvard reveals that the bigger threat to your relationships, your health, and your sense of belonging may be all the things you're choosing not to say.
Matt Abrahams (solo)
Real change isn’t about knowing what to do — it’s about actually doing it, one small choice at a time. Change doesn’t come from one big breakthrough. It comes from the small choices we make over and over — often in moments we barely notice.
Sal Di Stefano (solo)
When it comes to fitness, most people think training is the hard part… but it's actually nutrition that holds them back. In this episode, the guys break down why diets fail, why generic meal plans don't work, and the real reason people struggle to stay consistent.
Justin Malik (solo)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Josh Clark & Chuck Bryant (solo)
Deciding how to share water is pretty important stuff when there isn't much of it around. Today we dive into the Colorado River Compact. See omnystudio.com/listener for privacy information.
Dr. Gabor Maté
Dr. Gabor Maté live at the Orpheum Theatre in Vancouver. Why we obsess over what others think — it starts in childhood when our need to be seen isn't fully met. We adapt by hiding parts of ourselves. Real change begins with small moments of awareness: pausing, listening to the quiet inner voice, and giving yourself permission to honor it.
Rick Perry, W. Bryan Hubbard
Former Texas Governor Rick Perry and ibogaine advocate Bryan Hubbard make the case for ibogaine as a revolutionary treatment for opioid addiction. They claim it can reset the brain's dopamine and serotonin systems to pre-addiction levels in 36-48 hours with a single dose. Perry's unexpected pivot from conservative politics to psychedelic advocacy gives the conversation unusual political weight.
Ryan Holiday (solo)
Most people don’t finish what they start, especially when it comes to books. In this episode, Ryan shares a curated list of books you can read in a single sitting.
Ryan Holiday (solo)
Why has Meditations by Marcus Aurelius endured and influenced across so many centuries? And what makes its ancient wisdom still relevant to the modern problems we face today?
Jessica Tarlov
Galloway and Tarlov debate the gap between Pentagon rhetoric and battlefield reality in Iran. Short, sharp editorial — their left-right dynamic on military strategy. Galloway's position: the strategic objectives were never defined, so success can't be measured.
Rick Perry, W. Bryan Hubbard
Former TX Governor and Energy Secretary Rick Perry + Bryan Hubbard (CEO of Americans for Ibogaine) making the case for ibogaine as addiction treatment. A conservative Republican championing psychedelic medicine gives the movement political credibility.
Dax Shepard (solo)
Michael Pollan (A World Appears: A Journey Into Consciousness) is a science and environmental journalist.
Tom Bilyeu (solo)
Welcome back to Impact Theory with Tom Bilyeu! In today’s special live episode, recorded on April 1st, Tom and the crew tackle a whirlwind of breaking headlines—and try to separate the real from the April Fools’ fake.
Lewis Howes (solo)
Dr. K, the Harvard-trained psychiatrist known for his work with gamers and high performers, drops a truth that reframes everything: your negative identity isn't a flaw — it's your mind's attempt to protect you from failure.
Sam Parr & Shaan Puri (solo)
Free: 200 business ideas with execution plans, tools, and frameworks Episode 811: Shaan Puri ( ) and Chris Koerner talk about the most overlooked businesses that anyone can start.
Shawn Stevenson (solo)
Building a strong and functional body goes beyond your basic bench press or logging miles on a treadmill. If you want to have a fitter body that will carry you through a long, healthy life, there are a few ways you should be supplementing your existing training regimen.
Rob Dial (solo)
Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Alex Cooper (solo)
Join Alex in the studio for an interview with Becky G! For the first time ever, Becky opens up about the state of her relationship, what it was like navigating a public cheating scandal, and the nuance that comes with truly being a strong woman.
Dave Ramsey (solo)
❓ Have a money question? Ask Ramsey is here to help. 📈 Are you on track with the Baby Steps?
David Greene (solo)
Few investors have gotten the real estate market as right as Brian Burke. He bought heavily discounted deals after 2008, sold at the post-2020 peak, waited years to buy, and finally just made his next big move—taking down a profitable, large investment property for 50%+ off.
Gary Vaynerchuk (solo)
In this episode of the GaryVee Audio Experience, I sit down with Poppi co-founder Allison Ellsworth to discuss the biggest transition in marketing history: the shift from social media to "interest media." I challenge you to stop relying on outdated "potential reach" and start posting one to three ti
Tyler Cowen (solo)
Click here to find Tyler's new generative book, The Marginal Revolution: Rise and Decline, and the Pending AI Revolution!
Joel Larsgaard & Matt Altmix (solo)
You might expect someone who experienced homelessness as a kid to grow up angry at the financial system. Instead, John Hope Bryant set out to understand it and help more people succeed within it.
Super Soul Special
Oprah’s conversation with marathon swimming champion and female warrior Diana Nyad continues. Diana captivated the world when, on her fifth and final attempt, she became the first person to swim from Cuba to Florida, without a shark cage.
Happy Liberation
Thursday marks one year since President Trump announced sweeping tariffs on basically all imported goods — how time flies! The name of the game was uncertainty: U.S. small businesses pivoted from growth plans to stay-afloat plans, consumers grew gloomy but kept spending, and the U.S.
From Slate Money
Here's an episode from Slate Money: Money Talks. Host Felix Salmon is joined by journalist Mariana van Zeller, who has spent years reporting on black and gray markets around the world and has a new podcast, The Hidden Third, that delves into these powerful underground economies.
Aubrey Gordon & Michael Hobbes (solo)
What do you do when you've flamed out as a Hollywood actor, a political commentator and a wellness guru? You make a YouTube channel.
Mark Hyman (solo)
Breast implants may have become increasingly common—but for some women, the experience doesn’t always unfold the way they expected. On this episode of The Dr. Hyman Show, I sit down with Dr.
Jocko Willink (solo)
>Join Jocko Underground A U.S. Army infantry officer forged by a brutal childhood and hardened in the Battle of Ramadi, Jason Pelletier shares how his unit fought, adapted, and passed on hard-earned lessons that helped keep SEALs and soldiers alive in one of Iraq’s most violent cities.
Sal Di Stefano (solo)
How much do you really need to train to see results? Most people think more workouts = faster progress. But what if doing less… actually gets you better results?
Ryan Michler (solo)
In this AMA episode, Ryan and Kipp dive deep into personal growth, relationships, and modern masculinity. They explore lessons from Brazilian Jiu-Jitsu, including humility, grit, and knowing when to "tap" in life before things spiral.
Justin Malik (solo)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Short Stuff
Pretty much everyone agrees that English is a chaotic language. There are nutso rules of grammar and spelling other languages don’t have. More than once, movements have emerged to simplify English and each time they were beaten back with a vengeance.
Nilay Patel
Sony's TV partnership with TCL and the restructuring of the TV industry as hardware margins collapse and software/streaming become the primary revenue models.
Nilay Patel & David Pierce
Responding to a New Yorker profile of Sam Altman, Patel and Pierce debate whether OpenAI's CEO should be trusted with the most powerful technology in history.
Shanna H. Swan
Dr. Swan — epidemiologist whose research shows sperm counts declining 1% per year since 1970s. Endocrine-disrupting chemicals (phthalates, BPA, PFAS) in everyday products are the cause. At current rates, median sperm count could reach zero by 2045. Netflix's The Plastic Detox.
Ryan Holiday (solo)
We only get one life. Once time ticks by, it never comes back.
Brigid Delaney
Why does everything feel so much worse when it’s happening close to you? In this episode, Ryan shares a simple shift he noticed while traveling in Australia that changed how he sees the news, stress, and everything happening around us.
Scott Galloway
Deep dive into China's position as the Iran war escalates: energy dependency on Middle Eastern oil makes China vulnerable, but overt support for Iran risks US sanctions. The tight-rope: maintain economic ties with Iran without triggering secondary sanctions that would damage China's already slowing economy. Covers Belt and Road implications and US-China decoupling dynamics.
Shane Parrish (solo)
Joe Liemandt is the principal of Alpha School and the founder of Trilogy Software and ESW Capital. Liemandt dropped out of Stanford to build Trilogy, made the cover of Forbes twice before thirty, became the youngest member of the Forbes 400, then vanished from public life for twenty-five years.
Sergey Levine
My guest today is Sergey Levine, a professor at UC Berkeley and co-founder of Physical Intelligence. The company is building robotic foundation models designed to control any embodied system to do any task in any environment.
Tom Bilyeu (solo)
In this episode of Impact Theory, we dive deep into one of the most dramatic and perplexing events in the financial markets: gold’s worst week in 43 years—an event made even more shocking by its timing during a major war and economic turmoil.
John Maxwell
Click the link below to come see me speak live and use promo code "ED30" for 30% off! What if the very thing you’ve been avoiding your entire life… is actually the key to unlocking your greatest success?
Brett McKay (solo)
Courage is one of our most prized and celebrated virtues. But once you really start exploring it, the nature of courage is surprisingly hard to pin down.
James Nestor
Listening to this conversation could help you sleep better, quit snoring, and wake refreshed. You’ll learn a simple trick to stop anxiety in its tracks, and find out how to keep asthma and high blood pressure in check. And the secret to all these health gains?
Happiness Break
What happens in your brain when you read or write a poem? We listen to powerful poetry from you, our listeners, and uncover the neuroscience of why it helps us feel, process, and recover. Scroll down for a transcription of this episode.
Glennon Doyle (solo)
Pod Squad, we’ve been doing a lot of hard things—so today, in the midst of all of it, we’re offering a little comic relief to keep us laughing, keep us dancing, keep us going.
Dave Ramsey (solo)
❓ Have a money question? Ask Ramsey is here to help. 📈 Are you on track with the Baby Steps? Get a Free Personalized Plan. Dave Ramsey and Ken Coleman answer your questions and discuss: “Our house burned down yesterday.
Gary Vaynerchuk (solo)
In this episode, we refurbished a keynote I gave back in 2017 in Los Angeles, CA. I break down why the digital environment is the greatest historical opportunity for entrepreneurs since the industrial revolution.
Kara Swisher & Scott Galloway (solo)
Kara and Scott unpack Trump's confusing statements on Iran, and discuss whether the U.S. is already in a quagmire. Then, Elon preps for a SpaceX IPO that could launch him into trillionaire territory, and Anthropic scores a key legal win.
Paula Pant (solo)
#702: Olivia is saving for a specific three-year goal and wants to know whether a money market fund is the right place to store that cash, or if a traditional savings account would be safer.
Oliver Amdrup
Most people buying "clean" supplements are unknowingly loading their bodies with heavy metals, rancid fish oil, and glyphosate, even inside products labeled organic and healthy.
Kai Ryssdal (solo)
One glaring result of President Trump’s war on Iran, one month in? High oil prices. If fuel stays expensive, the cost could ripple through the global economy. Analysts think the market for electric vehicles in the U.S. could see a boost, for example, as gas prices shoot up.
Reid Hoffman (solo)
AI bots are on track to outnumber humans online by 2027. No one has a better line of sight into that shift than Matthew Prince — his company, Cloudflare, routes more than 20% of all internet traffic.
Adam Grant (solo)
In 1998, soccer star David Beckham made international news at his first World Cup when he lost his cool and got a critical red card. But he went on to lead his teams to numerous titles, become runner up for World Player of the Year, and even be knighted for his contributions to the game.
Thinking Sideways
A Note from James One of my favorite people in the world is back on the podcast: Jen Shahade. She’s been on the show before. She’s a great chess player, a great poker player, a two-time U.S.
NPR (solo)
How much money do you make? What assets and debts do you have? What are your spending habits? These are all questions you should ask your partner, says Vivian Tu, founder of Your Rich BFF, a financial education company, and the author of Well Endowed.
Throughline
How the banana became an American staple — and how the United Fruit Company became so powerful that it overthrew governments, created the term 'banana republic,' and shaped US foreign policy for a century.
Ryan Michler (solo)
Men, one of the greatest lies of our time is that if you just work hard enough, everything will somehow work itself out. Yet too many men are grinding every day and still feel trapped by debt, fear, and the pressure of provision. They're earning, but they're not building.
Eric Zimmer
In this special episode, Eric Zimmer is interviewed by Sahil Bloom, as they discuss Eric’s new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life. Their conversation explores how small, consistent actions, not dramatic moments, lead to lasting transformation.
Justin Malik (solo)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Andy Frisella (solo)
On tonight's episode, Andy & DJ are joined in the studio by Chad Bianco. They discuss the Communist at the No Kings rally, the Pentagon preping its ground ops in Iran as U.S. Marines arrive, and Tiger Woods recent DUI charge as he's forced to crawl out of his luxury SUV.
Marie Forleo (solo)
Struggling to find fresh content ideas every week? In this episode, you'll learn three strategies to help you create an endless supply of content ideas that'll work for your blog, vlog, podcast, newsletter or social media posts.
Josh Clark & Chuck Bryant (solo)
Lots of nations gauge the health of their country by how the middle class is doing. There’s just one issue with that – no one can say exactly what defines the middle class. But even when you take a guess, it seems like the health isn’t so good these days.
Roman Mars (solo)
Why did it take nearly a decade to redesign a city trash can, and why haven't more bins made the streets cleaner? What infrastructure mystery keeps you up at night? Submit your Service Request by recording a voice memo with your question and emailing it to servicerequest@99pi.org.
Dr. Rhonda Patrick
Dr. Rhonda Patrick — biomedical scientist, FoundMyFitness. Anti-aging, visceral fat, receipt paper toxicity. Her THIRD podcast in our system (Ferriss #819, DOAC). Cross-podcast validation of exercise and metabolic health Canon.
Cal Newport (solo)
Here’s a key question: Did technology like smartphones make us miserable, or were we already miserable and smartphones made it worse?
Emma Levine
Psychologist Emma Levine on the unwritten rules governing acceptable dishonesty. We say we value honesty but routinely lie — and expect to be lied to — in specific social contexts. The hypocrisy about honesty is universal.
Stoicism Meets Major
Deserved or not, preventable or not, you’re at the mercy of fate, of the market, of a mob.
Marc Breedlove
Neuroscientist Marc Breedlove on the biology of sexual orientation and gender identity. Prenatal hormone exposure during critical periods shapes brain development in ways that influence sexual orientation, gender identity, and behavioral tendencies. The science is clear: sexual orientation is not a choice — it's shaped by biology before birth.
Dr. Trisha Pasricha
Harvard gastroenterologist Trisha Pasricha explains why the gut is a second brain — it contains more nerve cells than your spinal cord, produces most of the body's serotonin, and 80% of vagus nerve signals travel upward (gut to brain). 40% of Americans have bowel disruptions affecting daily life but normalize the symptoms. Covers bloating, constipation, hemorrhoid risk from phone use on the toilet, rising early-onset colon cancer, and the gut-stress connection. Evidence-dense and genuinely surprising.
Dan Snow (solo)
Marshal Georgy Zhukov was undoubtedly one of the Second World War's most formidable figures. Rising from humble peasant origins, Zhukov became the archetype of the Soviet warrior.
Scott Galloway (Q&A)
Two topics: AI's impact on entry-level white-collar jobs (yes, it's real, and it's happening faster than expected) and the senior care industry as a counter-trend (aging demographics = massive demand). Galloway: the people most at risk from AI are those whose jobs consist of synthesizing information — exactly what AI does best.
Logan Ury
Logan Ury returns — now appearing on her third podcast in our system (KP #219, this, plus Hinge research). The #1 dating mistake: chasing the spark instead of compatibility. Only 11% of people experience love at first sight. The 'spark' is usually anxiety, not connection. Her formula: relationship success is 25% who you choose, 75% the effort you put in.
Arthur Brooks
Arthur Brooks is a Harvard professor, bestselling author, and one of the world's leading authorities on human happiness. This conversation explores what he calls a psychogenic epidemic — a crisis of meaning driven by the very technology we can't put down.
Guy Raz (solo)
Back in the early days of ecommerce, Marc Lore took a classic retail loss leader–diapers– and turned it into a DTC giant– Diapers.com. It did so well that it attracted the attention of Amazon, which slashed prices on its own diapers until Marc was forced to sell them his business.
Sam Harris (solo)
Sam Harris speaks with William MacAskill about effective altruism, AI, and the future of humanity.
Studio Launch Party
Welcome to the new Studio! To celebrate, I put together a new episode style.
Dax Shepard (solo)
Ike Barinholtz (Artificial, Funny You Ask, The Studio) is an award-winning actor, writer, and comedian.
Tom Bilyeu (solo)
What's up, everybody? It's Tom Bilyeu here: If you want my help...
Arthur Brooks
Arthur Brooks opens with a startling truth: most of us are living inside a simulation, sacrificing meaning for dopamine hits from our devices. He explains that your brain has two operating systems, the ME self and the I self, and technology has hijacked the wrong one.
Oz Pearlman
Get our business idea database: Episode 810: Sam Parr ( ) sits down with Oz Pearlman to talk about how to read people and the pressure of performing in front of millions of people.
Shawn Stevenson (solo)
In many fitness spaces, particularly in the world of bodybuilding, it is widely believed that protein-dense animal foods are the only way to build significant muscle. But today’s guest is here to challenge conventional beliefs about what it takes to create a strong and muscular physique.
Rob Dial (solo)
Do you know how long it really takes to become successful, and are you willing to be patient enough to get there?
Energy Wellness Expert
Most people think brain performance is only shaped by things like sleep, nutrition, and exercise. But what if your brain is also responding to something you can’t see, hear, or smell?
Joshua Fields Millburn & Ryan Nicodemus (solo)
The Minimalists talk about whether everything is replaceable on a long-enough timeline, downsizing when you enjoy everything you have, the best time to search for a new job, our favorite organizing hacks, and more. Discussed in this episode: Is everything replaceable on a long-enough timeline?
Jason Bateman, Sean Hayes, Will Arnett (solo)
Tornado-warning: it’s Elle Fanning. The Number 5, Imagination vs. Reality, the Power, and a real-life baby. We all love each other, blah blah blah… on another gorgeously fresh new epiz of SmartLess.
Conan O'Brien (solo)
Comedian, actor, and talk show host Arsenio Hall feels relieved about being Conan O’Brien’s friend.
Dave Ramsey (solo)
❓ Have a money question? Ask Ramsey is here to help. 📈 Are you on track with the Baby Steps?
David Greene (solo)
Six figures in cash flow per year from nine paid-off properties. That’s the definition of a small, powerful, profitable rental property portfolio. And today’s guest, Greg Roedersheimer, did it all within the last five years by buying the type of property every tenant truly wants.
Gary Vaynerchuk (solo)
In this episode of the GaryVee Audio Experience, I talk about the biggest opportunity you have in 2026: becoming a content media company. I encourage you to do your 20 hours of homework on how to get started with AI and new social platforms like TikTok Shop and YouTube Shorts.
Eric Zimmer
Why don’t we choose the things we know are good for us? It’s usually because we’re struggling with self-regulation, one of the most important (and most misunderstood) skills out there.
Joel Larsgaard & Matt Altmix (solo)
We’re kicking off the week by answering your listener questions! And if you have a question that you’d like for us to answer on the show, we’d love for you to submit your own via HowToMoney.com/ask , send us your voice memo.
Kai Ryssdal (solo)
The cost of a barrel of crude surpassed $100 over the weekend, as war in the Middle East continues to block oil shipments. In simpler, car-commuter terms, gas prices have risen to $4-ish per gallon. But even if the conflict ended tomorrow, they would be slow to fall.
Mark Hyman (solo)
Endometriosis affects 1 in 10 women yet it often takes years to diagnose, and many are told their pain is “normal” or simply treated with birth control or surgery.
Timothy Snyder
Timothy Snyder is a leading historian of Eastern Europe, the Holocaust, and political conflict, and the author of more than a dozen books, including Bloodlands, Black Earth, On Tyranny, and, most recently, Unfreedom.
Jocko Underground
>Join Jocko Underground Full Episodes Should dogs be allowed on the mats? Should you stick it out for 2 more years in a difficult job to get good retirement benefits? Dealing with a massive ego hungry for recognition. How to calm your brain of guilt and regret for the outcome of your past actions?
NPR (solo)
Unlike texting and email, old-fashioned letters, hand-addressed and sent in the mail, are "read intentionally," says Rachel Syme of The New Yorker.
Jenny Lawson
Humor won't cure depression. But it might save your life. That's not a metaphor for Jenny Lawson. It's the hard-won truth of more than two decades of living with treatment-resistant depression, anxiety, and the kind of dark seasons that make getting out of bed feel impossible.
Matt Abrahams (solo)
The goals we set often lead us away from the meaning we ultimately seek. Meaning in life isn’t a concrete point we can route toward. That’s why we need what Arthur Brooks calls “proxy goals” — and much better ones than we typically choose.
AJ Harbinger (solo)
AI is making us faster — but is it also making us worse? AJ and Johnny sit down with Dr. Ming to unpack what it really means to become “robot proof” in a world where AI can answer almost anything. The danger isn’t just automation — it’s cognitive offloading.
Sal Di Stefano (solo)
Want boulder shoulders, sleeve-filling arms, and a head-turning backside? In this episode, Sal, Adam, and Justin break down exactly how to build the aesthetic physique you're chasing, especially the muscles that matter most for women and bikini competitors.
No Sidebar
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Jon Brooks (solo)
Watch on YouTube: Most people hear "focus on what you can control" and think Stoicism means stop caring about everything else. That's not what it means — and it might be one of the most misunderstood ideas in the entire philosophy.
Andy Frisella (solo)
On today's episode, Andy answers your questions on how to regain your edge when you feel like you're slipping, how to reward yourself responsibly as you start earning more money, and how to balance working in vs on the business when the craft matters more to you than the business.
Chris Winter (solo)
This week marks the 10th month we have put out the Top 10 Sleep Threats Power Rankings, and this week, we have a special guest assessor, Vanderbilt Professor of Neurology and Sleep Medicine Dr. Beth Malow.
Ryan Holiday (solo)
The Stoics knew life could be heavy, that loneliness, frustration, and heartbreak were part of the deal. They also knew something most people miss: if your thoughts shape your life, changing them can change everything. Ryan Holiday is coming to a city near you!
Weekly Recap
What's up, everybody? It's Tom Bilyeu here: If you want my help...
Rangan Chatterjee (solo)
As you may know, all throughout March, I have been releasing short 10-minute meditations from Henry Shukman every single Sunday to inspire you to join our 30-day meditation challenge with The Way.
Angela Duckworth & Stephen Dubner (solo)
Also: why are humans still so tribal? This episode originally aired on September 26th, 2021. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dave Asprey (solo)
Try TrueDark (with my discount): I have spent 20 years and over $2 million testing my biology, and the biggest lesson I've learned is that sleep is a neurological system, not just a chemical one.
Justin Malik (solo)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Justin Malik (solo)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Scott Galloway (essay)
Two-part essay: the manosphere as an attention-economy grift preying on lonely young men, and Robert Mueller as a case study in institutional norms failing. Galloway on manosphere influencers: 'shills for an attention-economy grift' — the market for good male role models has a supply shock. References Louis Theroux's Netflix documentary on manosphere figures.
Ryan Holiday (solo)
What did Epicurus, Buddha, and Viktor Frankl understand about meaning that most people never question?
Chris Bailey
Chris Bailey is a productivity expert, speaker, and author. How do you make goals actually stick? We all want better for ourselves, but most goals fade. So how do you set goals that excite you—and actually follow through?
Tom Bilyeu (solo)
We’re back for part two of this mind-altering deep dive with Balaji, and if you survived part 1, brace yourself—because this is where things get absolutely WILD.
Ed Mylett (solo)
What if the real reason you’re not winning yet isn’t a lack of talent… but a refusal to raise your standard? In this mashup, I’m bringing you some of the most powerful voices in personal development to confront a question most people avoid asking themselves.
NPR (solo)
LIVE SHOW TOUR INFO HERE. New stories, live tapings, special guests, book signings and more. What would you build on a piece of land when all the normal rules go out the window?
Sal Di Stefano (solo)
Most people think eating less is the answer. Skip meals. Try fasting. Cut calories. But what if that's exactly what's holding you back?
Justin Malik (solo)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Josh Clark & Chuck Bryant (solo)
In 2014, a young German man walked into an airport in Bulgaria with a flight booked, then suddenly ran out leaving all his posessions behind, never to be heard from again. This classic episode tells the story of Lars Mittank. See omnystudio.com/listener for privacy information.
Andrew Jarecki
Filmmaker behind The Jinx (got Robert Durst to confess) and The Alabama Solution (prison system, 2026). How to get anyone to talk, ethics of investigative documentary, and systemic justice failures.
Ryan Holiday (solo)
Where is our bravery? Where will we draw the line? What will we put on the line?
Tim Harford (solo)
In November 1979, Flight 901 departs New Zealand on a sightseeing journey over Antarctica, heading directly towards a volcano. When the plane vanishes, investigators are left with a mystery: how could a seasoned pilot miss a 12,000-foot peak?
Jay Shetty (solo)
Jay explores a moment many of us know all too well, walking into a room full of strangers and instantly feeling small, anxious, or out of place. Instead of assuming something is wrong with you, he reframes it through what’s actually happening in the brain.
Scott Galloway (Q&A)
Galloway answers listener questions on legacy (his: 'teaching') and whether your 20s are the most important decade. His contrarian take: your 20s are overrated — most of the important compounding (relationships, wealth, wisdom) happens in your 30s and 40s. Society over-indexes on youth.
Most Replayed Moment
Alan Aragon is a leading nutrition researcher and one of the most respected voices in evidence-based fitness and diet science. In this moment, he breaks down one of the most misunderstood topics in nutrition: protein. How much do you really need? Does it influence fat loss?
Chamath Palihapitiya, Jason Calacanis, David Sacks, David Friedberg (solo)
(0:00) Bestie intros!: Friedberg for Governor of California? (2:25) Anthropic's generational run (15:45) OpenAI: getting focused or panic mode?
Armchair Anonymous
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story. See Privacy Policy at and California Privacy Notice at
Tom Bilyeu (solo)
Thank you to our Sponsors: Shopify: Sign up for your one-dollar-per-month trial period at Quince: Free shipping and 365-day returns at Duck.Ai: Protect your privacy at Blinkist: Start your free trial at Quo: Try for free PLUS get 20% off your first 6 months at Pique: 20% off at Monetary Metals: Futu
Rainn Wilson
Rainn Wilson built one of the most beloved characters in television history and still woke up most days feeling like he was not enough.
Stephen Dubner (solo)
As one researcher told us: “We’ve engineered a world where the most distracting device ever made is also the one we use to listen to music in the car." A new study tries to measure the cost. SOURCES: Bapu Jena, economist, physician, and professor at Harvard Medical School.
Sam Parr & Shaan Puri (solo)
*Get Sam's top 7 books for entrepreneurs (+ his reading strategy):* Episode 809: Sam Parr ( ) teaches the one skill you need to know to become irreplaceable in the age of AI.
Oliver Burkeman
Many of us feel under constant pressure to optimise every moment, to become more efficient, more productive and somehow more worthy. But what if embracing our limits could be the key to living a calmer, more meaningful life?
Rob Dial (solo)
Why do you keep getting triggered by the same people and situations, no matter how much work you’ve done on yourself?
Glennon Doyle (solo)
It's birthday month for Glennon and Amanda, and if you’ve ever had a birthday that made you want to crawl into bed and also throw a parade and also cry in the shower and also text every person you’ve ever loved like: ARE WE OKAY?—welcome. You are among your people.
Adam Devine
Adam joins Call Her Daddy to serve the Medium Dick Energy we all need, giving us a hilarious take on what it was like to grow up in Nebraska. He performs the song he used in his Pitch Perfect audition, and it’s not what you would expect.
Dave Ramsey (solo)
❓ Have a money question? Ask Ramsey is here to help. 📈 Are you on track with the Baby Steps? Get a Free Personalized Plan. Rachel Cruze and Dr.
David Greene (solo)
If you’re scared about the economy, you need to hear this. You probably either invest in real estate or want to, but nothing seems stable. Wars have begun. Gas prices are rising. Mortgage rates just went back up.
Gary Vaynerchuk (solo)
In this episode of The GaryVee Audio Experience, I talk about the biggest opportunity you have right now: the shift in social media algorithms.
Kara Swisher & Scott Galloway (solo)
Kara and Scott unpack the Trump administration stacking an AI council with Big Tech names, the market-moving chaos around shifting Iran statements, and surprising Democratic wins in Florida — including in Trump’s own backyard.
Friday Flight
Time for a Friday Flight- our little sampling of the week’s best financial news and what it means for your personal finances.
Jamie Hopkins
#701: Forget the idea that you need a magic number to retire.
Manoush Zomorodi (solo)
Emotions sometimes feel overwhelming and debilitating — but science-backed tools can help us wrangle them. This hour, neuroscientist Ethan Kross shares research from his Emotion and Self-Control Lab. Original air date: March 7, 2025.
Dave Asprey (solo)
Your brain is hardware, and if the hardware is broken, no supplement stack, nootropic, or biohacking protocol in the world will get you to full capacity.
Kai Ryssdal (solo)
A growing number of farmers can’t afford to plant their crops this year. It’s because of rising costs for diesel, fertilizer, and equipment parts — coupled with low crop prices. On today’s episode, we talk to an Ohio soybean and corn farmer.
Cautionary Tales
Air New Zealand Flight 901 departed on a sightseeing journey over Antarctica in November 1979, heading directly toward Mount Erebus — a 12,000-foot volcano — because someone had changed the flight coordinates without telling the crew.
Social Intelligence Briefing
Why is AI so quick to tell people to break up? AJ and Johnny unpack what relationship advice culture gets wrong — and why outsourcing hard conversations to Reddit, group chats, or AI can quietly weaken trust. The real problem usually isn’t conflict. It’s avoidance.
Sal Di Stefano (solo)
Most people think getting in shape is about building muscle or losing fat… But what if you're actually losing something MORE important?
Ryan Michler (solo)
In this episode of Friday Field Notes, Ryan Michler breaks down the real root of chaos - not just on the global stage, but in your own life.
Eric Zimmer (solo)
In this special episode, Eric coaches a listener named Birgit as she rebuilds her daily routine after a long-term illness and her children leaving home. Together, they explore practical strategies for habit formation, focusing on starting with a consistent healthy habits.
Justin Malik (solo)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Andy Frisella (solo)
On tonight's live, Andy & DJ discuss the White House official account on X deleting a cryptic video that was posted leading to confusion and speculation, controversial comedian Druski sparking outrage after dressing up as Erika Kirk in his latest viral skit and a homeowner in Maryland going viral af
Roman Mars (solo)
This is the eighth episode of our ongoing series breaking down the U.S. Constitution. This month, Roman and Elizabeth discuss Article V, which lays out the process to amend the Constitution.
Dave Smith
Dave Smith — libertarian comedian, host of Part of the Problem. Anti-war analysis, government overreach, civil liberties. Libertarian political framework applied to current events.
Karen Hao
Karen Hao — AI journalist and whistleblower. Claims AI companies are hiding the truth about AI capabilities and risks. The gap between public messaging ('AI is safe') and internal knowledge ('we don't know what we're building').
Cal Newport (solo)
Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia SUB QUESTION #1: What is Yan LeCun Up To? [2:55] SUB QUESTION #2: How is it possible that LeCun could be right about LLM’s begin a dead-end?
Cory Booker
Senator Cory Booker proposes making the first $75,000 of income tax-free — and Galloway pushes back on feasibility while supporting the direction. Covers tax cuts vs. deficits, entitlement spending, the Democratic Party's economic messaging failures, and rising inequality. A policy-focused episode that makes tax policy surprisingly engaging.
Dr. Maya Shankar
Cognitive scientist Maya Shankar — former Obama White House behavioral science advisor, Rhodes Scholar — discusses the science of navigating unwanted change. Her framework from The Other Side of Change: identity is not fixed to a single path, and disruption can be reframed as data rather than failure. Practical tools for stopping negative thought spirals and rebuilding after setbacks. Grounded in behavioral science, though the Robbins framing makes it feel lighter than the research warrants.
Arthur Brooks
Arthur Brooks on the science of happiness and why most people pursue it wrong. The happiness equation: enjoyment + satisfaction + meaning. Chasing pleasure alone triggers the hedonic treadmill. The Stoic path — meaning through responsibility — is the most durable source.
Dan Snow (solo)
Today, we step beyond the slow-motion swagger and into the gritty, complex reality of the Peaky Blinders. Who were the gangsters behind the myths? And what was life actually like in the backstreets of late 19th and early 20th-century Birmingham?
Tim Ferriss (solo Q&A)
A solo Q&A episode where Ferriss fields pre-submitted listener questions. Heavily weighted toward AI — when to use it, when not to, career implications. Also covers psychedelic safety, courage as a skill, the Enneagram for relationships, and selective ignorance. Lighter on canonical ideas than a typical guest interview; most content is editorial advice from Ferriss's personal experience.
Andrew Huberman (solo)
In this Huberman Lab Essentials episode, I explain how salt (sodium) affects mental and physical performance, as well as cellular health.
Simon Hill
Simon Hill is a nutritionist, physiotherapist, and host of “The Proof” podcast. We dig into the newly released U.S. Dietary Guidelines: what changed, what the evidence actually supports, and how the final document diverged from the advisory committee's recommendations.
Marcia Kilgore
Serial entrepreneur Marcia Kilgore — founder of brands like Beauty Pie and Soap & Glory — joins Guy on the Advice Line, where they answer questions from three early-stage founders managing uncertainty and risk.
Will Guidara
Will Guidara is a restaurateur, hospitality expert, and author. What does it take to become the world’s best restaurant? In an era of extravagant dining and over-the-top experiences, the answer might be simpler than you think. So what actually separates the best from the rest?
Bryan Johnson
(0:00) David Friedberg intros Bryan Johnson (0:54) Why Bryan Johnson did 5-MeO-DMT (12:56) What brain scans actually show (18:36) Psychosis, bad trips, and life-altering decisions (26:23) The next frontier: organoids and gene therapy (33:26) GLP-1s, abundance, and human optimization (35:35) The long
Tom Bilyeu (solo)
Today’s guest is Balaji, the one-and-only, infamous entrepreneur, tech visionary, and macro-thinker who’s never afraid to say what everyone else is just… whispers about.
Former Tesla President
Click the link below to come see me speak live and use promo code "ED30" for 30% off! What if the biggest thing holding your business back… is something you’ve never even questioned?
Andrew Jarecki
Since Andrew Jarecki’s latest documentary The Alabama Solution debuted on HBO, it has stunned viewers with a story about a group of men seeking justice.
Rob Dial (solo)
Have you ever wondered why being alone feels so uncomfortable, even though it might be exactly what you need?
Dacher Keltner (solo)
From a worker-owned restaurant in Oakland to a nonprofit built on shared leadership, we explore how collective work models can help people feel heard, valued, and more invested in their work.
Conan O'Brien (solo)
Conan talks to Mike from Ontario about working as a conservation authority (and former polar bear monitor), training bald eagles, and bear escape tactics. Wanna get a chance to talk to Conan?
Dave Ramsey (solo)
❓ Have a money question? Ask Ramsey is here to help. 📈 Are you on track with the Baby Steps?
Gary Vaynerchuk (solo)
In this episode, I sit down on the We Might Be Drunk Podcast to discuss the massive shift happening in media and technology.
Shai Held
From Krista: I'm on record bemoaning across the years that “love” is the most watered-down word in the English language. I know that invoking love feels very soft for our hard realms of politics and war. Yet it is an enduring truth that love is the only force as powerful in a human body as fear.
Arthur Brooks
What if the real reason you feel stuck, anxious, or unfulfilled has nothing to do with your biohacking stack and everything to do with which half of your brain you're actually using?
Kai Ryssdal (solo)
Two years ago, a shipping container crashed into the Francis Scott Key bridge in Baltimore. Now it’s being rebuilt to be bigger and better. In today’s episode, we take you into the construction site.
NPR (solo)
When you come across a book at a yard sale or a bookstore, you might pay more attention to the words between the covers than the physical form of the book itself. But content and the form are both crucial to a book’s success.
Arthur Brooks
Arthur Brooks is a bestselling author and Harvard professor best known for his work on the science of happiness. He joins host Jeff Berman to reveal the insights at the heart of his new book: The Meaning of Your Life: Finding Purpose in an Age of Emptiness.
NPR (solo)
Having kids comes with a lot of clutter - some of it even shows up before your baby does. From toys that overflow from the toy chest, to unwanted hand-me-downs, and piles of art your kids make, you can't keep it all.
Arthur Brooks
You’ve reached a point in life where you thought you’d feel different. You’ve checked a lot of the boxes of achievement, happiness, even success. And, still, something is missing. It is a quiet restlessness that age or achievement cannot seem to quiet. What you’re missing is meaning.
Matt Abrahams (solo)
Why mastering unspoken workplace communication is essential to long-term career success. Succeeding at work doesn’t just depend on how hard you work or how smart you are. According to Erin McGoff, it often comes down to whether you understand the “secret language” everyone else seems to be speaking.
Sal Di Stefano (solo)
Only $99 (2 glucose biosensors, Nutrisense App to map glucose repsonse in real-time) Nutrisense.io/mindpump Exclusive offer for the Mindpump audience, including a $150 discount. Most people think building muscle and burning fat comes down to calories, workouts, and discipline.
Justin Malik (solo)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Josh Clark & Chuck Bryant (solo)
Malcolm X was one of the most revered, feared leaders of the civil rights movement. In contrast to Martin Luther King, Jr., X advocated black self-reliance and separateness in American society and that equal rights should obtained by any means necessary.
Ian Bremmer, Dan Senor, Jessica Tarlov
Four-way debate between Galloway, Tarlov, geopolitical analyst Ian Bremmer, and foreign policy advisor Dan Senor on whether the Iran war is already lost strategically. Bremmer brings the Eurasia Group risk perspective, Senor brings Iraq War firsthand experience. The longest Raging Moderates segment — treated with Conversations-level depth.
Hasan Minhaj Tests
People are misinformed. People have skewed priorities and conflicts of interest. They’re not always going to understand.
Dr. Shannon Ritchey
Dr. Shannon Ritchey challenges common fitness myths and presents a sustainable strength-training framework. The thesis: most gym advice is wrong, extreme approaches backfire, and consistency with a simple program beats complexity every time.
Bill Thompson
Bill Thompson is a retired U.S.
Dax Shepard (solo)
David Sussillo (Emergence: A Memoir of Boyhood, Computation, and the Mysteries of Mind) is a technologist, neuroscientist, and professor at Stanford University.
Tom Bilyeu (solo)
Welcome back to Impact Theory with Tom Bilyeu, where we dig deep into the stories and strategies shaping our world right now. In this episode, Tom Bilyeu and Drew tackle a jam-packed lineup of global headlines and provocative ideas.
Lewis Howes
Lewis opens with a confession: he built a successful business, a massive audience, and a full life on paper and still couldn't enjoy any of it because he was building from fear, not freedom. That same trap is what keeps so many driven people stuck, running faster on a treadmill that leads nowhere.
Stephen Dubner (solo)
In blue cities across the country, unions and politicians want to ban self-driving cars. In this episode from the Search Engine podcast, PJ Vogt visits Boston to sort the facts from the propaganda.
Sam Parr & Shaan Puri (solo)
Want to invest like the best? Get Mohnish's investment playbook: Episode 808: In this special episode, we’re pulling together the most replayed moments from our episodes with value investors like Mohnish Pabrai, Howard Marks and Guy Spier.
Dr James Hollis
Do you believe there’s something inside you that knows who you really are? It knows what kind of life you're meant to live, the type of work that lights you up, and what your soul is asking of you? In this episode, you'll learn how to start listening to it.
Shawn Stevenson (solo)
As the use of artificial intelligence has absolutely exploded in recent years, there are some important questions we should be asking ourselves. How can using AI impact things like our brain and our creativity? And is it possible to use AI for good?
Rob Dial (solo)
Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at Feeling stuck? It's time to take back control.
Jessi Draper
Join Alex in the studio for an interview with Jessi Draper. For the first time, Jessi opens up about divorcing Jordan, how she found out he was using escorts and attending sex parties, what really went down behind closed doors in their marriage, and what she wants for her future.
Dave Ramsey (solo)
❓ Have a money question? Ask Ramsey is here to help. 📈 Are you on track with the Baby Steps? Get a Free Personalized Plan. Dave Ramsey and George Kamel answer your questions and discuss: “My fiancée has $220,000 in student loan debt.
David Greene (solo)
This investor makes six figures in profit without putting a single dollar into her real estate deals. Using a new real estate investing “model,” Chauncey Pham has cracked the code to make as much profit as possible from a single property.
Gary Vaynerchuk (solo)
In this episode of the GaryVee Audio Experience, I talk about the massive shift in consumer attention from television to the mobile device and why "dinosaur" marketing tactics are failing in today's market.
Tyler Cowen (solo)
Buy tickets for the live Conversations with Tyler recording with Craig Newmark at 92NY! Tyler calls Paul Gillingham's new book, Mexico: A 500-Year History, the single best introduction to the country's past—and one of the best nonfiction books of 2026.
Joel Larsgaard & Matt Altmix (solo)
This show exists to help you make smart decisions with your money. But if we’re being honest, How To Money might not be as necessary if the financial system weren’t so confusing in the first place.
Super Soul Special
At 64, marathon swimming champion Diana Nyad inspired the world by becoming the first person to swim 110 miles from Cuba to Florida without a shark cage.
Kai Ryssdal (solo)
This morning, we learned that import prices rose 1.3% in February. That’s way more than expected — and that data is from before the war. In today’s episode, we dig into the price boost and what it means for inflation.
Jessie Inchausp
Pregnancy is often filled with anticipation, excitement, and a lot of questions. But biologically, it’s also a powerful window when a baby’s metabolism and long-term health begin to take shape. On this episode of The Dr.
Jocko Willink (solo)
>Join Jocko Underground A raw look at war through Vietnam 68: Jax’s Journal by Jack W. Jaunal. Learn to write things down before they’re gone, own your mistakes before they grow, and understand the true weight leaders carry in life and death. Support this podcast at —
Sal Di Stefano (solo)
If you're only lifting weights to build muscle… you might be leaving serious gains on the table.
Ryan Michler (solo)
In this AMA episode, Ryan and Kipp dive deep into integrity, self-sabotage, and what it actually means to live as a man of principle. They break down the four quadrants of the battle plan, discuss why men struggle with consistency, and explore how unresolved guilt and avoidance quietly drain energy.
Justin Malik (solo)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3957: Greg Audino challenges you to question whether what you miss is rooted in love or in fear, illusion, or ego.
Short Stuff
In 1876 it rained meat out of the clear blue sky on a homestead in Bath County, Kentucky. While the mystery of what happened will never be solved, the best explanation makes the story even weirder than it seems. See omnystudio.com/listener for privacy information.
Nilay Patel & David Pierce
Sony's partnership with TCL and what it means for the TV industry as hardware margins collapse and software becomes the primary revenue model.
Adam Stacoviak
Jerod Santo retires from The Changelog. Adam and Jerod reflect on 15 years of conversations with the open source community and what comes next.
Jeff Ross
The Roastmaster General. The art of the roast: making people laugh at the most uncomfortable truths about themselves. A great roast joke has to be true enough to hurt and funny enough to heal.
Ryan Holiday (solo)
Amor Fati is a challenge. That’s the whole point.
Scott Galloway
Apple's decision to deepen China manufacturing ties even as US policy pushes decoupling. Galloway argues Apple is betting that the economic interdependence is too deep to unwind — and that Trump's tariff threats are negotiating theater, not policy. The tension between corporate strategy and national security interests.
Brady Holmer
Exercise physiologist Brady Holmer and Dr. Patrick dissect a Nature Communications study of 70,000+ adults showing vigorous exercise is 4-10x more potent than moderate activity for reducing all-cause mortality, cardiovascular events, and cancer outcomes.
Shane Parrish (solo)
Harrison McCain learned salesmanship by talking his way into a pharmaceutical job at 22, then spent five formative years under K.C. Irving, absorbing lessons in vertical integration, relentless deal-capture, and "management by suggestion." He quit with no plan, two newborn kids, and no income.
Sam Harris (solo)
Sam Harris speaks with Nicholas Christakis about technology, society, and human nature.
Mitchell Green
My guest today is Mitchell Green. Mitchell Green is the co-founder and managing partner of Lead Edge Capital, a growth equity firm that has spent 15 years building one of the most disciplined investment machines in the business.
Tom Bilyeu (solo)
Welcome back to Impact Theory with Tom Bilyeu. In today's gripping deep dive, Tom Bilyeu unpacks a game-changing theory about America's future and the global balance of power.
Brett McKay (solo)
We tend to think of genius as something you’re born with — a rare trait possessed by the Einsteins and Teslas of the world. But what if many of the abilities we associate with genius — a great memory, quick problem-solving, mental math, creative insight — are actually trainable skills?
Jeremy Scahill
We’re told this is about bad guys, nuclear threats, and national security. History—and this moment—tell a different story.
Dave Ramsey (solo)
❓ Have a money question? Ask Ramsey is here to help. 📈 Are you on track with the Baby Steps?
Full Intervention
Have you ever loved someone deeply… but still felt like you were drifting apart? At Tony and Sage Robbins' 2023 Platinum Partners Relationship Event in Maui, Jacquie and Fabio stepped forward after nearly 10 years together, a shared daughter, and a relationship on the edge of collapse.
Gary Vaynerchuk (solo)
In this episode, I sit down to discuss my journey from a broken USSR immigrant to the founder of VaynerMedia and VaynerX. I share why the "game" of business and the daily grind are more important to me than the trophies or the money.
Kara Swisher & Scott Galloway (solo)
Kara and Scott break down the growing chaos at U.S. airports, as the Trump administration deploys ICE agents to help manage hours-long TSA lines during the DHS shutdown. Then, they unpack Trump’s latest moves on Iran, and the impact on oil prices, markets, and EVs.
Paula Pant (solo)
#700: Today we’re tackling three different financial questions from our listeners. First, we’ll hear from Melanie, who is deciding whether to pursue a promotion that would increase her salary by $30,000 but may add more stress, even though she’s already close to financial independence.
Dave Asprey (solo)
Your gut microbiome controls your brain chemistry, your stress response, your sleep, your metabolism, and your ability to lose weight, and most people have no idea how broken theirs actually is.
Kai Ryssdal (solo)
As climate change drives hotter, drier summers, vineyard owners have to adapt. They’re turning to grape varietals more suited to warmer weather. Today, we take a trip to an Oregon vineyard and learn about its preparations for the new season.
Reid Hoffman (solo)
When global trade buckles, Ryan Petersen is the person executives call. The founder and CEO of Flexport returns to Rapid Response to offer a real-time account of the Strait of Hormuz crisis — what he's seeing on the ground, on the water, and across the supply chains straining under the pressure.
Adam Grant (solo)
Welcome to The Curiosity Shop! In the inaugural episode, Brené and Adam discuss how a public disagreement about authenticity almost ended their relationship before it began.
James Altucher (solo)
A Note from James: This is why I love doing podcasts—talking to people like Dr. Sheena Howard, author of Why Wakanda Matters. Wakanda is the country where Black Panther is from, and Sheena has written extensively about comics, including work on Black Panther itself.
Rhonda Patrick (solo)
Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member Most of us are pursuing happiness exactly the wrong way. Overuse of technology is creating a meaning deficit, rewiring our brains away from purpose. In this episode, Dr.
Raj Punjabi
Marielle joins Raj Punjabi-Johnson and Noah Michelson, hosts of the podcast Am I Doing It Wrong? about the art of giving advice. The three talk about the best advice they've been given, what they're good at giving advice about, and how they select topics for their respective shows.
Ryan Michler (solo)
Today, we're talking with a man who chose courage when it would've been easier to stay quiet.
Alex Hutchinson
In this episode, Alex Hutchinson discusses moving from comfort zones to adventure zones and the journey of personal exploration. He delves into the human nature of exploration and fulfillment.
Jon Brooks (solo)
Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co --- I used to think discipline was a character trait — like height or eye colour.
Marie Forleo (solo)
Avoiding a difficult conversation? Not anymore! Communication expert Sam Horn shares practical tips to ask for a raise, calm an angry partner, comfort a loved one, and nail the best elevator pitch of your life. If you want to know the right words to say in tough situations, listen now.
Josh Clark & Chuck Bryant (solo)
The first fires came from lightning strikes. After that, no one is super sure when we started controlling it and then later, starting our own. But it's sure fun to speculate! See omnystudio.com/listener for privacy information.
Roman Mars (solo)
What the world's most advanced traffic system can—and can't—do for the city that invented gridlock. What infrastructure mystery keeps you up at night? Submit your Service Request by recording a voice memo with your question and emailing it to servicerequest@99pi.org.
Jensen Huang
Jensen Huang — CEO of NVIDIA, the $4 trillion company powering the AI revolution. How he built NVIDIA from a graphics card company to the backbone of AI infrastructure. The leather jacket CEO on competition, CUDA as the moat, and why AI is the most important technology in human history.
David Sinclair
David Sinclair — Harvard professor, aging researcher. Claims aging can be reversed — cells appeared 75% younger after 8 weeks in tests. His information theory of aging: aging is a loss of epigenetic information, not genetic damage.
Jay Van Bavel
Jay Van Bavel on how group identity shapes what we perceive, believe, and do. You literally see the world differently depending on which group you identify with. Partisan perception isn't a choice — it's a perceptual filter that operates below conscious awareness.
Cal Newport (solo)
A new study finds that for many workers, AI increases shallow efforts while decreasing time focusing on what really matters. This is not the first digital productivity technology to create this paradoxical effect.
There Is Philosophy
Fortune behaves as she pleases, the Stoics said.
Rhonda Patrick
Biomedical scientist Rhonda Patrick delivers a comprehensive deep-dive on evidence-based health protocols. Covers exercise fundamentals, intermittent fasting mechanisms, supplement stacks (creatine, omega-3s, magnesium), gut permeability, and why 'exercise snacks' — brief high-intensity movements throughout the day — may be as valuable as structured workouts.
Dr. Rachel Rubin
Urologist and sexual medicine specialist Rachel Rubin delivers a comprehensive breakdown of women's hormonal health across all life stages. The headline: the FDA removed false warning labels from vaginal hormones in February 2026, ending decades of fear-based misinformation. Vaginal estrogen reduces UTI risk by over 50% and costs $7/month. The word 'clitoris' doesn't appear in OB-GYN training requirements. A landmark episode for women's health literacy.
Dan Snow (solo)
Admiral Isoroku Yamamoto was the mastermind of the “sneak attack” on Pearl Harbour that dragged the United States into the Second World War. His strategy stunned the Allies and allowed the Japanese military to make gains across the Pacific that took years of hard, bloody fighting to reverse.
Scott Galloway (Q&A)
Galloway on why grifting is booming: low barriers to entry, platforms that reward outrage, and audiences trained to confuse confidence with competence. Second topic: practical advice for raising financially literate kids. Short but sharp.
Nischa Shah
Nischa Shah — former investment banker on practical money management. The #1 financial mistake: not aligning your career with your financial goals. Tactical advice on saving, investing, and career transitions for people in their 20s and 30s.
Neuroscientist Dr
Dr. Tommy Wood is a neuroscientist, physician, associate professor at the University of Washington, and the author of “The Stimulated Mind.” I came into this one with a lot on my mind. My mother has Alzheimer's, and for two years I've been watching this disease dismantle someone I love.
Peter Attia (solo)
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter answers listener questions across a wide range of topics, focusing on practical decision-making and real-world applicatio
Vital Farms
For decades, a dozen eggs was just… a dozen eggs. No story. No real branding. No reason to care who produced them. Then Matt O’Hayer came along and asked a question almost nobody in America was asking: what if store-bought eggs could be different?
Roy Baumeister
Roy Baumeister is a psychologist, professor, and researcher. Are men inherently more expendable from an evolutionary standpoint—and if so, has that dynamic helped drive innovation?
Chamath Palihapitiya, Jason Calacanis, David Sacks, David Friedberg (solo)
(0:00) Intro live from Nvidia GTC (0:37) CoreWeave CEO, Michael Intrator (32:58) Perplexity CEO, Aravind Srinivas (1:07:11) Mistral CEO, Arthur Mensch (1:18:57) IREN CEO, Daniel Roberts Our episode is sponsored by the New York Stock Exchange - a modern marketplace and exchange for building the futur
Chamath Palihapitiya, Jason Calacanis, David Sacks, David Friedberg (solo)
(0:00) Matt Mahan: Why He's Running for Governor (1:51) How California Went From Bad to Worse (12:05) Public Sector Unions & Lobbying in Sacramento (19:05) California's Housing Crisis: Regulation & Fees (34:52) California Energy Crisis: Gas Taxes & Green Policy (43:57) The $1 Trillion Pension Time B
Dax Shepard (solo)
Nate Bargatze (The Breadwinner, Hello World, Your Friend) is a standup comedian, writer, and actor.
Tom Bilyeu
Welcome to Impact Theory with Tom Bilyeu—today’s episode dives headfirst into geopolitics, economics, and innovation at breakneck speed.
Lewis Howes (solo)
Dr. Sue Morter discovered something most people spend their lives ignoring: the body is not just a physical object but an energetic system carrying the suppressed emotions, unresolved wounds, and hidden beliefs that quietly shape every area of your life.
Laurie Santos (solo)
Why is social media so hard to quit? We waste hours scrolling, feel worse when we log off, and still find ourselves going back for more. Dr. Laurie sits down with Dr.
Shawn Stevenson (solo)
Today, we’re going to dive into the science of what your leg size and strength can tell you about your overall health. Your legs can be an important indicator of what’s happening with your cardiovascular health, cognitive health, and more.
Rob Dial (solo)
Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at Feeling stuck? It's time to take back control.
Productivity Expert
Being busy can feel productive. But what if busyness is actually the thing keeping you from doing your best work and living a limitless life?
Joshua Fields Millburn & Ryan Nicodemus (solo)
The Minimalists speak with Dr. Orion Taraban about how couples can navigate minimalism when only one partner wants to live that way, what's missing from your love life, a new idea to help kids let go, three do's and don'ts that can make or break your relationship, and much more.
Jason Bateman, Sean Hayes, Will Arnett (solo)
We walk the tightrope with Maggie Gyllenhaal. Come explore the edges of the mind: stacking wood, eating avocados, bird watching, and what is exercise? It’s fake learning for real… an all-new SmartLess.
Conan O'Brien (solo)
Documentarian Ken Burns feels hopeful about being Conan O’Brien’s friend. Ken sits down with Conan to discuss his latest docuseries The American Revolution, the historical myth of “us vs. them", and how his 1990 series The Civil War brought a recent American folk tune into cultural ubiquity.
Dave Ramsey (solo)
❓ Have a money question? Ask Ramsey is here to help. 📈 Are you on track with the Baby Steps?
David Greene (solo)
15 years ago, Matt McCurdy had everything—a good corporate job, a great degree, and a path to a comfortable retirement…in 30 years. The problem?
Luke Combs
In this episode of the GaryVee Audio Experience, I sit down with country music superstar Luke Combs to discuss his new album, the challenges of maintaining authenticity as a major artist, and the immense power of using his platform for good.
Forrest Hanson & Rick Hanson (solo)
Why is it so hard for us to do what we actually want to do? In this episode, Forrest explains the hidden structure of self-abandonment: how shame drives the loop, how the loop produces more shame, and how the inner critic uses a “can’t win” situation to keep us stuck. Then he and Dr.
Joel Larsgaard & Matt Altmix (solo)
We’re kicking off the week by answering your listener questions! And if you have a question that you’d like for us to answer on the show, we’d love for you to submit your own via HowToMoney.com/ask , send us your voice memo.
Kai Ryssdal (solo)
The war in Iran has cost the global oil supply roughly 15 million barrels a day so far. Today, International Energy Agency executive director Fatih Birol said the war’s impact on oil is worse than the two oil shocks of the 1970s, combined.
Office Hours
Fiber is having a moment—but more isn’t always better. From “fiber maxing” trends to high-fiber hacks promising weight loss and better metabolism, it’s easy to assume that piling on more fiber is the answer.
Debbie Millman (solo)
Ada Limón—24th U.S.
Jocko Underground
>Join Jocko Underground Home Gym, Easy. Jiu Jitsu Training schedule on limited time. Want to join, but family might not approve. My parents worry about my joining. Good job and salary VS my desire to serve. Support this podcast at —
NPR (solo)
What is happiness? How do you define it? Maybe it's feeling good, having a sunny disposition or being fulfilled, even if you don't feel pleasant all the time.
Peter Attia (solo)
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter answers listener questions across a wide range of topics, focusing on practical decision-making and real-world applicatio
Eric Zimmer
Stop blaming willpower and start building the skill of making change stick for good. Pretty much every person wants to change something, about themselves, their lives, or situation. But, so few ever succeed at creating change, let alone sustaining it.
Better Communication
How to communicate for deeper connection—and greater happiness. Happiness isn’t just a feeling—it’s something you can actively shape through how you think, connect, and communicate.
Julia Minson
Why do disagreements spiral into conflict — even when both people think they’re being reasonable? AJ and Johnny sit down with psychologist Julia to break down the biggest mistake we make in conflict: assuming we understand the other person.
Sal Di Stefano (solo)
Spring Bundle Sale: This episode is brought to you by Legion ! buylegion.com/mindpump Code "MINDPUMP" for buy one, get one 50% off for new customers, and 20% cash back for returning customers!
Chris Winter (solo)
Red light therapy has moved well beyond the world of skincare and into something far more biologically intriguing.
Charles Duhigg
From the archives, Ryan takes Supercommunicators author Charles Duhigg to The Painted Porch after the podcast and shares a stack of book recommendations that still hold up today.
Ryan Holiday (solo)
We like to think we’re free and other people aren’t. Seneca flips that idea completely. The people in control may be the most trapped of all. Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio.
Fight Companion
Joe is joined by Joey Diaz, Brendan Schaub & Eddie Bravo to watch the fights on March 21, 2026. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Weekly Recap
What's up, everybody? It's Tom Bilyeu here: If you want my help...
Rangan Chatterjee (solo)
Throughout March, our community has been building a simple, daily meditation habit. And if you haven’t started yet, don’t worry. There’s still plenty of time to join us. How about trying a super-simple, easy-to-follow meditation right now?
Alex Cooper (solo)
This week, Alex unpacks what it means to start parenting your own parents. From taking on travel plans, technology, and doctor’s appointments to navigating role reversal and anticipatory grief, she explores the emotional reality of watching your parents age.
Angela Duckworth & Stephen Dubner (solo)
Also: why is it so satisfying to find a bargain? This episode originally aired on September 19th, 2021. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dave Asprey (solo)
Try TrueDark (with my discount): I transformed my vision from 20/80 to 20/15 by stopping the "management of decline" and starting the "restoration of tissue".
Scott Galloway (essay)
Essay on the individuals and decisions that catalyze systemic crises — the 'patient zeros' whose choices cascade into widespread damage. Galloway's framework for understanding how institutional failures begin with specific people making specific choices, not abstract forces.
Daniel Coyle
Daniel Coyle on why the best teams aren't run by the smartest leaders — they're run by the most psychologically safe ones. The Culture Code research applied to Stoic leadership: vulnerability, not authority, builds trust.
Nir Eyal
Nir Eyal is an author, behavioural design expert, and investor. What does it mean to truly hold a belief you endorse? Maybe some of what we believe isn’t true. But more interesting is how beliefs are formed, and how they can be reshaped.
Iran Was Inevitable
On this episode of Impact Theory, host Tom Bilyeu sits down with Prof Jiang for a riveting deep dive into the shifting dynamics of global power, the realities behind rising tensions between the US and China, and the future of the world order.
Ed Mylett
Are You Actually Doing Enough… or Just Telling Yourself You Are? In this mashup, I’m bringing you into one of the most honest conversations you’ll ever have with yourself.
Joel Larsgaard & Matt Altmix (solo)
Thanks to Justin for having Joel on his show, FI Minded! --- The FI community is incredibly good at effort, optimization, and doing hard things for a long time. But somewhere along the way, many of us forget how to stop.
NPR (solo)
In the age of TikTok and Polymarket, it can be easy to overlook the humble book. But books are one of the most influential technologies ever invented. From “The Wealth of Nations” to “Das Kapital,” books have the power to shape whole economic systems… and everything else in our world.
Sal Di Stefano (solo)
Most people think getting leaner is always better… but that's not true. In this episode, the guys break down why staying ultra-lean year-round can actually make you look worse, feel worse, and hurt your long-term health.
Josh Clark & Chuck Bryant (solo)
If there's one thing we've learned about Chuck over the years it's that he loves his gin. And he loves it even more now that understands it. Pour yourself a martini and cozy up to the classic gin-cast. See omnystudio.com/listener for privacy information.
Mark Normand
Stand-up comedian, co-host of Tuesdays with Stories. Comedy craft: write 10 jokes a day, test all on stage, keep the 1 that works. The stage is the laboratory, not the performance.
Tim Harford (solo)
This episode comes to you from the new podcast Drug Story, which investigates the origins, workings and cautionary tales behind today's medical interventions.
Jay Shetty (solo)
Today, Jay invites us to reconsider something we interact with every day but rarely use to its full potential. He challenges the way we see AI, not as a productivity shortcut, but as a powerful mirror for self-awareness.
Scott Galloway (Q&A)
AI's impact on the advertising industry: it's not killing advertising, it's killing bad advertising — the commodity creative that agencies used to charge premium rates for. Good advertising (brand storytelling, emotional resonance) gets more valuable. Plus Galloway reveals his best financial decision (buying property in Manhattan in the early 2000s).
Most Replayed Moment
Gad Saad is an evolutionary psychologist, professor, and bestselling author known for applying evolutionary psychology to human behaviour, relationships, and happiness. In this moment, Gad answers some of the biggest questions people have about relationships and purpose.
Armchair Anonymous
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a funny pregnancy story. See Privacy Policy at and California Privacy Notice at
Lewis Howes (solo)
Dr. Mariel Buqué opens with a revelation that stops you in your tracks: trauma isn't just something that happened to you, it is something that was passed down to you at the genetic level, beginning at conception.
Stephen Dubner (solo)
How a secret project at Google led to driverless cars on American roads. Freakonomics Radio shares a story from our friends at Search Engine. (Part one of a two-part series.) SOURCES: Alex Davies, author of Driven: The Race To Create the Autonomous Car. Chris Urmson, co-founder and C.E.O. of Aurora.
Laurie Santos (solo)
Over the past decade, rates of depression and loneliness have surged among young people. Many researchers point to one major change: the rise of smartphones and social media. But what does the data actually show?
James Clear
Are you trying to create better habits and quit those that don’t serve you? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Rob Dial (solo)
Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at Feeling stuck? It's time to take back control.
Dave Ramsey (solo)
❓ Have a money question? Ask Ramsey is here to help. 📈 Are you on track with the Baby Steps?
David Greene (solo)
The “Great Stall” is on. Home prices are stagnating or falling, and the hot markets are slowing down. Now, 40% of the U.S. housing market is in decline. This is exactly what we were waiting for. But new risks to the real estate market could flip this “stall” into something more serious. War.
Gary Vaynerchuk (solo)
In this episode of The GaryVee Audio Experience, I break down the biggest opportunity for consumer businesses right now: Live Social Shopping.
Kara Swisher & Scott Galloway (solo)
Kara and Scott unpack Trump lashing out at U.S. allies over Iran, rising oil prices, and the Pentagon's new spending request. Then, Fed Chair Jerome Powell says he'll stay on as Fed Chair until his successor is in place, while Bob Iger passes the Disney CEO baton (again).
Friday Flight
Time for a Friday Flight- our little sampling of the week’s best financial news and what it means for your personal finances.
Nir Eyal
#699: You've probably heard that mindset matters. But what does that actually mean, and is there science behind it? Nir Eyal, author of Beyond Belief, joins us to break down the research.
Manoush Zomorodi (solo)
Do you see images in your mind? Do you have an inner monologue? Do you have memories you swear are real? Our minds have tremendous variation. This hour, insights on how our brains construct reality.
Dave Asprey (solo)
This week's stories: *SNL Roasts the MAHA Movement Saturday Night Live took direct aim at RFK-adjacent anti-vaccine culture in a sketch that lampoons raw milk, bull semen, energy healers, and "natural immunity" rhetoric — and it landed with a mainstream audience.
Kai Ryssdal (solo)
Looking for an exclusive pastel Trader Joe’s mini tote? How about the latest Labubu? Once a staple of sneaker and streetwear, the “limited drop” release model is popping up all over the place.
Jim Kwik
Episode Description This archival conversation with Jim Kwik moves beyond memory tricks and into something more fundamental: how we think, learn, and make decisions.
The Ezra Klein Show
Jack Clark — co-founder of Anthropic, author of the Import AI newsletter — on how AI is changing work, thought, and policy. Klein pushes on whether AI displacement requires new social contracts.
Sal Di Stefano (solo)
Why Daily Weigh-Ins Sabotage Progress + Drop Sets, VO2 Max, and Blue Collar Training .
Ryan Michler (solo)
We've been sold a dangerous lie - that the goal of life is comfort. In this episode of Friday Field Notes, Ryan Michler breaks down why comfort is quietly destroying ambition, discipline, and purpose in modern men. What feels good in the moment is often the very thing holding you back long-term.
Embracing Emotional Sobriety
In this episode, Laura McKowen discusses embracing emotional sobriety and small choices for big healing from heartbreak and anxiety. Laura talks about her 11-year sobriety journey and her personal journal of navigating heartbreak.
Andy Frisella (solo)
On tonight's live, Andy & DJ discuss Trump bringing up Pearl Harbor while meeting with the Japanese prime minister, Nick Shirley unveiling an even bigger fraud in California and Afroman winning a lawsuit against police over mocking their 2022 raid.
Josh Clark & Chuck Bryant (solo)
Caterpillars are simply the best. Don't think so? Well listen in and you'll soon agree. See omnystudio.com/listener for privacy information.
Josh Clark & Chuck Bryant (solo)
If you thought caterpillars were awesome, just wait until you see them with colorful, iridescent wings! See omnystudio.com/listener for privacy information.
Josh Clark & Chuck Bryant (solo)
They seem gross and bothersome at first, but once you get down to ground level and get to know snails, we’ll bet you’ll grow quite fond of them. They are living in a whole world we’re largely unaware of. See omnystudio.com/listener for privacy information.
Josh Clark & Chuck Bryant (solo)
Dandelions are way more interesting than you think. Trust us and click play. See omnystudio.com/listener for privacy information.
Josh Clark & Chuck Bryant (solo)
Permaculture is a growing trend in the world of farming and home landscaping. It's basically a design principle that emphasizes sustainability and the would-be, natural ecosystem of an area.
Josh Clark & Chuck Bryant (solo)
Unless you have an arcane disorder from a lesion on a very specific spot on our medulla, the chances are you sneeze. Turns out most animals do it, even lizards! Learn the whys and hows of this most interesting involuntary reflex. See omnystudio.com/listener for privacy information.
Josh Clark & Chuck Bryant (solo)
It’s time to get jazzed up for some Earth science of the waterlogged variety. Join Chuck and Josh as they tour some of the most interesting ecosystems on the planet and learn why we need to stop destroying them post haste. See omnystudio.com/listener for privacy information.
Josh Clark & Chuck Bryant (solo)
You may think composting is just a bunch of old banana peels rotting away into dirt but, friend, you're not looking closely enough. Inside that compost pile is a microcosmic universe doing some magical stuff. See omnystudio.com/listener for privacy information.
Josh Clark & Chuck Bryant (solo)
Squirrels are rodents, sure, but they’re rodents with personalities the size of Las Vegas and Detroit put together. Get to know your bushy-tailed (and sometimes not so bushy) neighbors who live interesting hidden lives right out in the open. See omnystudio.com/listener for privacy information.
Josh Clark & Chuck Bryant (solo)
Honey is an amazing thing. Just ask any bee. They make a ton of it. So much that humans get what bees can't use and that's a lot of honey. See omnystudio.com/listener for privacy information.
Nilay Patel
OpenAI reportedly exploring advertising as a revenue model. Patel analyzes what this means for AI objectivity and whether AI-powered ads would be more or less trustworthy than search ads.
Chase Hughes
Chase Hughes — behavioral expert and former military interrogator. How to read people, influence behavior, and detect deception. The science of nonverbal communication and persuasion.
Cal Newport (solo)
Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia STORY #1: Did an AI Agent Email an AI Researcher? [1:01] STORY #2: Does the Pentagon Think Claude Has a Soul? [10:20] STORY #3: What’s Going on with Anthropic Revenues?
Meredith Kopit Levien
New York Times CEO Meredith Kopit Levien on the battle between AI companies and publishers, the subscription strategy that's kept the Times growing, and why high-quality journalism is still a human business. Candid on parenting in the digital age. Her argument: AI can aggregate and summarize, but it can't do original reporting — the value of journalism increases as AI makes everything else cheaper.
Pierre Poilievre
Leader of the Conservative Party of Canada. Housing affordability, Trump's tariffs, 51st state provocations. A political leader choosing a 3-hour American podcast over traditional Canadian media.
Dr. Rahul Jandial
Neurosurgeon Rahul Jandial has treated over 15,000 stage 4 cancer patients and shares the life lessons they teach him. The #1 regret: not being bolder with their hunches and instincts. His framework — 'strategic amputation' of non-essential commitments during crisis, 'attentional power' through paced breathing, and shifting from 'I wish I had' to 'I'm glad I did' — draws on both clinical observation and his own improbable path from college dropout to world-class surgeon.
Dan Snow (solo)
In September 1999, just weeks after 46-year-old Vladimir Putin became Russia’s prime minister, a series of apartment bombings ripped through Russian cities, killing hundreds as they slept and plunging the country into fear. The government blamed Chechen militants—but questions soon emerged.
Andrew Huberman (solo)
In this Huberman Lab Essentials episode, my guest is Dr. Emily Balcetis, PhD, a professor of psychology at New York University who studies how visual perception influences motivation and goal pursuit.
Advice Line
In today’s special episode, Guy and four former show guests talk with callers about how they can prove the value of their products—and themselves. First, Meagan from Vermont questions whether an experiential pop-up concept for her reusable gift wrap and bags is worth the effort.
Gurwinder Bhogal
Gurwinder Bhogal is a programmer and a writer. Gurwinder is one of my favourite X follows. He’s written yet another megathread exploring human nature, cognitive biases, mental models, status games, crowd behaviour and social media. It’s fantastic, and today we go through some of my favourites.
Chamath Palihapitiya, Jason Calacanis, David Sacks, David Friedberg (solo)
(0:00) Jensen Huang joins the show!
Sam Parr & Shaan Puri (solo)
Get Sam's exact system/playbook for ChatGPT: Episode 807: Sam Parr ( ) and Shaan Puri ( ) talk about the wildest stories in AI right now.
Rob Dial (solo)
Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at 👉 Feeling stuck? It's time to take back control.
Happiness Break
Does your to-do list feel endless? Try this short, guided practice to help you reflect, reconnect, and release the pressure to do it all perfectly. How To Do This Practice: Find a Comfortable Posture: Sit or stand tall with a sense of dignity, grounded, yet relaxed.
Conan O'Brien (solo)
Conan sits down with staff writer Laurie Kilmartin about her journey from college swimming to performing standup four nights a week, how to keep Conan entertained by his own jokes, and why writing for the Oscars is a lot like computer coding. Wanna get a chance to talk to Conan?
Dave Ramsey (solo)
❓ Have a money question? Ask Ramsey is here to help. 📈 Are you on track with the Baby Steps?
Gary Vaynerchuk (solo)
In this episode, I dive deep into why being "realistic" is often just a cover for fear and insecurity. I explain the "Cynicism Tax" and how a mindset of "no" is costing you opportunities you can’t even see yet.
Jason Reynolds
From Krista: I was longing for a deep dive on the radiant and common-sense hope that Jason Reynolds embodies after I interviewed him at a Georgetown event last year. I got my chance at the 2025 Aspen Ideas Festival.
Dave Asprey (solo)
Your thyroid controls your energy, your metabolism, your testosterone, your mood, and your ability to think clearly. Most doctors are testing it wrong and treating it wrong, and this episode tells you exactly what to do instead.
Kai Ryssdal (solo)
Newport, Oregon is a small town on the coast with beautiful beach views. After the town’s rescue helicopter was taken to the southern border, the community came together against U.S. Immigration and Customs Enforcement. In this episode, we talk to a local reporter who covered the story.
Futurist Amy Webb
Amy Webb, futurist and CEO of the Future Today Strategy Group, held a funeral for her famous annual trend report at SXSW this year. She explains to host Jeff Berman why convergences are the new critical unit of change instead.
NPR (solo)
Between the start of 2022 and the start of 2025, car insurance rates jumped by more than 50%, according to the Bureau of Labor Statistics.
Chris Paul
NBA veteran Chris Paul on maintaining elite performance into his late 30s: plant-based nutrition, sleep optimization, recovery protocols, and why the mental game matters more than the physical game as you age.
Jonathan Fields (solo)
Turns out, "good vibes only" might be making you feel worse.
Matt Abrahams (solo)
Memorable communication isn’t about saying more—it’s making the right idea stick. No matter how compelling a presentation feels in the moment, most of what you say won’t last in your audience’s memory.
Social Intelligence Briefing
“We should hang out sometime” sounds like interest — but usually leads nowhere. AJ and Johnny break down why adult friendships stall in ambiguity, and how most people mistake vague warmth for real momentum.
Sal Di Stefano (solo)
Should you bulk, cut, or try to recomposition your body? In this episode of the Mind Pump Podcast, Sal, Adam, and Justin break down one of the most confusing decisions in fitness: when to bulk, when to cut, and when body recomposition actually makes sense.
Josh Clark & Chuck Bryant (solo)
If you could put your leg behind your head, would you? Of course you would! You might even make a career out of it, amazing people around the world with your flexibility. That’d make you a contortionist! But first you’d better get started with stretching.
Jay Shetty (solo)
Friendship can feel effortless when we’re young, but as life grows busier and our paths begin to diverge, maintaining meaningful relationships becomes far more complex.
Brigham Buhler
Peptide regulation debate. FDA reclassifying peptides (BPC-157, GHK-Cu) as prescription-only. Patient access vs. pharmaceutical regulation. BPC-157 was used by Ferriss for surgery recovery (#826).
Sam Harris (solo)
In this latest episode of the More From Sam series, Sam and Jaron talk about current events.
Raging Moderates
Trump is facing pressure on all fronts — and the cracks are starting to show. Abroad, tensions with Iran are escalating fast after a reported strike near Tehran killed a top Iranian leader. As the situation spirals, Donald Trump is pushing U.S.
Tim Ferriss (solo)
Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend Kevin Rose (digg.com)!
John Fetterman
(0:00) David Friedberg welcomes Senator John Fetterman; SAVE Act thoughts (1:08) The broken Democratic Party: TDS, what he stands for, why the party changed, losing bipartisanship, popularity with Republicans (11:42) Iran exit strategy, NATO allies bail on the US (17:42) Israel's influence, AIPAC, g
Dax Shepard (solo)
Kathryn Paige Harden (Original Sin On the Genetics of Vice, the Problem of Blame, and the Future of Forgiveness) is a psychologist, professor, and behavioral geneticist.
Lewis Howes
Lewis brings together seven of the world's leading voices in neuroscience, psychology, and human potential to reveal the hidden mechanics of manifestation. You'll hear from Gregg Braden on why your emotional environment is your most powerful tool, Dr.
Dr Tommy Wood
This podcast contains some of the simplest, most effective advice on brain health you will ever hear. It explains why the cognitive decline we expect with age isn’t inevitable at all. And why up to 70 percent of cases of dementia are, in fact, preventable.
Shawn Stevenson (solo)
When faced with a challenging situation like a life changing diagnosis, it can be easy to feel defeated or go into denial.
Rob Dial (solo)
Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at 👉 Feeling stuck? It's time to take back control.
Kerry Washington
Content Warning: This episode includes discussion of disordered eating and suicidal ideation. Please take care while listening. Join Alex in the studio for an interview with Kerry Washington. Kerry reflects on Scandal, working with Shonda Rhimes, and how Olivia Pope changed her life.
Dave Ramsey (solo)
❓ Have a money question? Ask Ramsey is here to help. 📈 Are you on track with the Baby Steps? Get a Free Personalized Plan. Dave Ramsey and Dr. John Delony answer your questions and discuss: “I am getting a $250,000 settlement after I was shot.
David Greene (solo)
In just around five years, these two investors went from zero rentals to financial freedom through real estate. In their own words, “I want as few doors as possible with as much money as possible.” That’s what we’re all after as real estate investors.
Gary Vaynerchuk (solo)
In this episode, I talk about the biggest opportunity for real estate agents in 2026: moving past the "old grind" and embracing content as your new foundation.
Tyler Cowen (solo)
Buy tickets for the live Conversations with Tyler recording with Craig Newmark at 92NY! Few living scholars can claim to have shaped how we read Machiavelli as decisively as Harvey Mansfield.
Joel Larsgaard & Matt Altmix (solo)
Every year, patients are billed and stuck with $14 billion in medical debt that should be wiped out under existing hospital financial assistance rules. This debt isn’t inevitable, it’s unnecessary!
Super Soul Special
Originally aired May 9, 2018. Clinical psychologist, parenting expert, and “New York Times” bestselling author Dr. Shefali Tsabary shares her eye-opening ideas on raising happier, more conscious children. Dr.
Manoush Zomorodi (solo)
“Marty Supreme” stars Timothée Chalamet as a young, brash table tennis player in the 1950s trying to hustle his way to a world championship. One of the characters standing in Marty’s way is played by frequent guest, Pico Iyer, a TED speaker and travel writer who’d never acted before.
Kai Ryssdal (solo)
The Federal Reserve is focused on cooling inflation right now, which has stayed stubbornly above the 2% target. But price stabilization is just one half of the central bank’s dual mandate. In this episode, when will the Fed pivot to buoying the stagnant job market?
NPR (solo)
The cardinal tetra is one of the most popular pet fish in the world. They look like little red and blue sequins. You've almost certainly seen them at the pet store or the fish tank at your dentist's office. They're everywhere.
Baya Voce
Falling in love can be easy. Staying connected when conflict and stress show up is where the real work begins. On this episode of The Dr.
Jocko Willink (solo)
>Join Jocko Underground Three men, Sam, Joe, and Steve, from different backgrounds come together to build a company from scratch—through risk, setbacks, and relentless execution.
Sal Di Stefano (solo)
In this episode of the Mind Pump Podcast, Sal, Adam, and Justin coach live callers on fitness, training, and nutrition strategies.
Ryan Michler (solo)
In this Ask Me Anything episode, Ryan Michler and Kipp Sorensen answer listener questions on masculinity, business, relationships, and personal discipline. They discuss common misconceptions about manhood, why men can't succeed alone, and the hidden "inner work" behind strong masculinity.
China Decode
As the war with Iran escalates, the United States is shifting military assets back to the Middle East — raising new questions about whether Washington can stay focused on the Indo-Pacific and China. Alice Han and James Kynge speak with Gulf Research Center chief economist Dr.
Dustin Poirier
Joe sits down with Dustin Poirier, a mixed martial artist, entrepreneur, and philanthropist.www.ufc.com/athlete/dustin-poirierwww.thegoodfightgroup.comwww.diamondpoirier.com Perplexity: Download the app or ask Perplexity anything at Uber Eats: Score Gameday deals all tournament long Learn more about
Connor Teskey
Connor Teskey is the CEO of Brookfield Asset Management, one of the world’s largest investors, managing about a trillion dollars across infrastructure, power, real estate, private equity, and credit.
Chamath Palihapitiya, Jason Calacanis, David Sacks, David Friedberg (solo)
(0:00) Travis Kalanick: Officially exiting stealth mode, what he's been working on (5:52) How to automate the physical world, markets to go after (11:00) Return to self-driving: Tesla, Waymo, and the autonomous race (16:17) Leaving Los Angeles for Austin, the decline of truth and justice in Californ
William Hockey
William Hockey is the co-founder of Plaid and the founder and CEO of Column, a software company that owns a bank and powers Ramp, Wise, Bilt, Mercury, and others. He funded Column by borrowing against his Plaid shares and has never raised outside capital.
Daymond John
What If the Biggest Myths About Money, Entrepreneurship, and the Future Are Completely Wrong? In this conversation, I sat down with my friend Daymond John, and we went deep on the real truths about entrepreneurship, rejection, money, and where the world is heading next.
Brett McKay (solo)
Cold exposure has gotten a lot of attention the past few years, with people dunking themselves in ice baths for the sake of their health and well-being.
Sam Parr & Shaan Puri (solo)
Get Sam's guide to run your life like a $100M biz: Episode 806: Sam Parr ( ) and Shaan Puri ( ) talk to David Heinemeier Hansson ( ) about AI, being wrong in public, and taking on Apple.
Tracee Ellis Ross
In this deeply moving — and one of our all-time favorite — conversations, we take a beautiful, funny, honest dive inside the “wonderful, dangerous” mind of Tracee Ellis Ross.
Dave Ramsey (solo)
❓ Have a money question? Ask Ramsey is here to help. 📈 Are you on track with the Baby Steps?
Anastasia Soare
In this powerful Business Mastery conversation, Tony Robbins sits down with Anastasia Soare — founder of Anastasia Beverly Hills — to break down what it really takes to build a billion-dollar brand from nothing.
Gary Vaynerchuk (solo)
In this episode of the GaryVee Audio Experience, I sit down with Maryam Banikarim to discuss the paradoxes of my public persona, how I define success, and why I believe the most important conversation happening in society is around self-worth.
Kara Swisher & Scott Galloway (solo)
Kara and Scott are live at SXSW! They discuss billionaires' unprecedented influence in recent elections, and the reality of wealth taxes. Then, Apple introduces a budget MacBook — smart market expansion or a risky move for a luxury brand?
Paula Pant (solo)
#698: We explore financial decision-making at different stages of life: A high-earning federal couple debates whether to pause retirement contributions to accelerate a $200,000 down payment.A part-time healthcare provider seeks clarity on balancing a 401k and a traditional IRA.And a longtime listene
Dave Asprey (solo)
What if a glowing pyramid sitting in your living room could restructure your biology, compress decades of meditation into minutes, and shift your brain into an altered state without drugs, breathwork, or effort?
Kai Ryssdal (solo)
When gas prices go up, Americans freak out. It doesn’t matter that gas prices often fluctuate independently of all the other stuff we have to buy and pay for; more expensive fuel makes an impact on the consumer psyche. In this episode, Americans’ unique emotional relationship to gas costs.
Aubrey Gordon & Michael Hobbes (solo)
Tracing the left-to-right political trajectory of the unfunniest man in British comedy. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks!
Maryam Banikarim
Career disruption is accelerating across the economy — and few people have navigated it more boldly than Maryam Banikarim.
Jessica Campbell
Jessica Campbell is a hockey coach with the Seattle Kraken, and the first full-time female assistant coach in NHL history to work behind the bench.
Nelson Dellis
A Note from James: I talked to Nelson Dellis, who’s a six-time USA Memory Champion and has broken multiple Guinness World Records. His book, Everyday Genius, makes a pretty bold claim—that with some practice and the right techniques, you can dramatically improve how your brain works.
NPR (solo)
Psychologist Deepika Chopra says that optimism isn’t about being positive all the time. It’s about staying open, curious and resilient.
Throughline
After the Civil War, some Southern slaveholders fled to Brazil — the only remaining slave-holding nation in the Americas — chasing wealth, land, and a chance to preserve slavery. The story of what happened when they arrived.
Ryan Michler (solo)
Today I'm joined by Jon Acuff, a New York Times bestselling author who has spent years studying why so many of us procrastinate and how to finally get out of our own way.
James Patterson
In this episode, James Patterson discusses navigating life’s disruptions and shares insights on adapting and thriving in life.. He also discusses managing negative thoughts and balancing ambition with contentment.
Andy Frisella (solo)
On tonights live, Andy & DJ are joined in the studio by Andy Stumpf.
Marie Forleo (solo)
"Of Miles Davis' 50 records, 30 of them were pretty bad." Seth Godin - marketer, creative, and author of 19 bestsellers - explains why your work needs a practice and why that means accepting that not everything you create will be your best.
Roman Mars (solo)
The surprising power of a simple phone number to connect a community. What infrastructure mystery keeps you up at night? Submit your Service Request by recording a voice memo with your question and emailing it to servicerequest@99pi.org.
Jonathan Rottenberg
Jonathan Rottenberg on the evolutionary roots of depression — it may not be a malfunction but an adaptive response that got stuck. And the hopeful finding: many people don't just recover from depression, they go on to flourish.
Daniel Priestley
Daniel Priestley — entrepreneur and author. Claims plumbers will earn more than lawyers. Predicted the 2008 crash, now warning about 2029. AI will destroy white-collar jobs while blue-collar trades become scarce and valuable.
Cal Newport (solo)
Remember how much we loved our iPhones when they first came out? Can we get back to that relationship with these devices?
Mel Robbins (solo)
Solo episode introducing 'Life Admin Day' — a cognitive science-based system for batching all the accumulated administrative tasks (appointments, emails, finances, insurance, subscriptions) that create low-grade anxiety. Mel's protocol: block one day, list everything, batch by category, and clear the backlog. The insight: unfinished admin tasks consume more mental energy than the actual tasks would take to complete.
Richard Davidson
Richard Davidson — the neuroscientist who put meditation on the scientific map. His 40+ years of research shows meditation produces measurable brain changes: increased gray matter, stronger prefrontal cortex, and altered default mode network activity. Key insight: meditation is a skill that gets stronger with practice, not a state you achieve.
Dan Snow (solo)
As Supreme Commander, Eisenhower spearheaded the successful Allied invasions of North Africa, Italy and Western Europe.
Jefferson Fisher
Jefferson Fisher — trial lawyer turned communication expert. The insight: the person in front of you isn't fighting you, they're fighting to feel understood by you. Conflicts spiral not because of what's said but because of what's heard. Practical tools: ask 'What did you hear?' and pause before responding.
Scott Galloway (solo)
Scott Galloway reflects on losing a parent and what grief teaches us, shares the traditions he’s building with his sons, and explains how he’s learned to deal with public criticism. Want to be featured in a future episode?
Rich Roll (solo)
Bill Burnett and Dave Evans created perhaps the most popular course at Stanford, "Designing Your Life," and co-authored the book "How to Live a Meaningful Life." This conversation explores the intersection of product design and personal development.
Peter Attia (solo)
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode, Peter takes a deep dive into obicetrapib, an investigational drug that has captured his attention and renewed interest in an entire class of th
Scrub Daddy
Aaron Krause did not set out to reinvent the kitchen sponge. He was a car detailer, building buffing pads and the machines that made them. To clean his greasy hands, he made a makeshift hand scrubber out of extra-rough foam, and it worked so well he decided to sell it. But nobody wanted it.
Sam Harris (solo)
Sam Harris speaks with Matt Mahan, mayor of San Jose and Democratic candidate for governor of California, about governance, pragmatism, and California's policy failures.
Dr Debra Soh
Dr Debra Soh is a neuroscientist, sex researcher, political commentator, and author. Why are we more connected than ever—but having less sex? Technology promised endless connection, but many people feel more isolated than ever.
Dax Shepard (solo)
Zach Braff (Scrubs, Garden State, Bad Monkey) is an actor, writer, and director. Zach joins the Armchair Expert to discuss his storied doppelgänger switcheroo, coming up with a special camera rig to shoot the game play scenes in Ted Lasso, and the responsibility he feels directing seasoned actors.
Jaspreet Singh
Jaspreet Singh drops a warning most people aren't ready to hear: we're entering the fifth industrial revolution, and AI will demand every worker do the job of ten people within five years.
Laurie Santos (solo)
Work doesn’t end when the workday does. Even after we close our laptops, our minds keep replaying awkward meetings, looming deadlines, and unfinished to-do lists. Over time, that “always on” mentality can quietly hijack our relationships, our health, and our happiness. Dr.
Shawn Stevenson (solo)
For years, losing body fat has been overcomplicated in our culture. Myths like spot reduction, counting calories, and excessive cardio exercise have infiltrated the fitness space and have stopped folks from making real progress on their health goals.
Rob Dial (solo)
Have you ever wondered why you keep breaking the promises you make to yourself? In this episode, I break down the real psychology behind discipline and explain why it’s not about willpower, but about rebuilding self-trust and changing the identity your brain believes you are.
Jim Kwik (solo)
What if the real reason learning feels hard is because your brain is overloaded, under-recovered, and not being trained the right way? In this episode of the Kwik Brain podcast, I break down how your brain actually learns and why so many people stay stuck even when they’re putting in the effort.
Joshua Fields Millburn & Ryan Nicodemus (solo)
The Minimalists talk about being a minimalist in a maximalist household, butting heads with people you live with, overcoming body-image insecurities, and much more. Discussed in this episode: How do I stay sane as the only minimalist in a household of loving but devoted maximalists?
Jason Bateman, Sean Hayes, Will Arnett (solo)
Heat up your pizza-pocket: it’s Cillian Murphy. We talk law, rock n’ roll, instinct, energy over perfection, and making ends MEAT. Welcome to The Circus Of The Unemployable …on an all-new SmartLess.
Conan O'Brien (solo)
Lisa Kudrow feels still really good about being Conan O’Brien’s friend.
Dave Ramsey (solo)
❓ Have a money question? Ask Ramsey is here to help. 📈 Are you on track with the Baby Steps?
David Greene (solo)
Just three years ago, Joanna Caldera was working as a nurse, raising four children while her husband was gone most of the month in the oil fields. She wanted time with her kids and her husband to come home, but all of that required money.
Gary Vaynerchuk (solo)
In this episode, I talk about the massive shift from traditional social media to "interest media" and what it means for your marketing strategy in 2026. I encourage you to stop relying on fake reports and start focusing on actualized reach through organic social creative.
Elizabeth Ferreira
Forrest is joined by associate therapist and his fiancée Elizabeth Ferreira for an honest, personal conversation about what it's actually like to be in a relationship when one partner is living with trauma, complex PTSD, or another ongoing mental health challenge.
Joel Larsgaard & Matt Altmix (solo)
We’re kicking off the week by answering your listener questions! And if you have a question that you’d like for us to answer on the show, we’d love for you to submit your own via HowToMoney.com/ask , send us your voice memo.
Kai Ryssdal (solo)
Crude oil prices have risen about $30 a barrel in the three weeks since the U.S. and Israel launched a war in Iran. At some point, U.S. consumers will really feel the war in their wallets. Turns out, it’s hard to say when.
Office Hours
Pregnancy doesn’t just change your life—it transforms your entire biology. Hormones shift, metabolism adapts, nutrient needs increase, and your nervous system recalibrates in ways most women are never fully prepared for.
Debbie Millman (solo)
Lidia Yuknavitch is the bestselling author of The Chronology of Water, Reading the Waves, and The Big M, and a writer whose work blurs genre to explore themes of memory, embodiment, grief, and transformation.
Jocko Underground
>Join Jocko Underground How to develop the "I don't quit" mind set. Great job with lots of money, but no passion. How to deal with your spouse complaining about everything and not fixing it. How to balance staying on the Path and Having a Life. Understanding suicide. Support this podcast at —
NPR (solo)
It's normal to feel some pain or soreness after a workout. But how much is too much, and more importantly, how do you get relief? This episode, build out your post-workout recovery routine.
Peter Attia (solo)
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode, Peter takes a deep dive into obicetrapib, an investigational drug that has captured his attention and renewed interest in an entire class of th
Throughline
The enduring legacy of Jane Austen's Pride and Prejudice — how a novel about marriage in Regency England became a global cultural touchstone that still shapes how we think about romance, class, and gender.
Relationship Agreements
Want a deeper, more secure, fiercely connected relationship? Then, you’ll want to check out the power of relationship agreements. In this episode, we sit down with Krista and Dr. Will Van Derveer.
Matt Abrahams (solo)
People are forgetful. Here’s how to make your messages more memorable. After any presentation, your audience will forget about 90% of what you said. That’s okay, says Carmen Simon — just make sure they remember the right 10%.
Michelle Schafer
Career coach Michelle Schafer joins AJ to break down what most people get wrong during a job search — especially in today’s uncertain market. Instead of spraying hundreds of applications, Michelle explains how clarity, relationships, and storytelling drive real opportunities.
Sal Di Stefano (solo)
Jon Brooks (solo)
Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co --- Most resolutions fail because they're built wrong — not because you lack willpower.
Andy Frisella (solo)
On today's episode, Andy answers your questions on how to handle the constant drive for more when your "wins" start to feel normal, how to change your relationship with money if you didn't grow up around it, and how to know when it's the right time to start a business when you have responsibilities.
Chris Winter (solo)
It's NCAA Selection Sunday, and that means the Pillow Fight is back. This year we've assembled 16 new pillows, each full of hope that they will be the last pillow standing and hoist the SideSleeperZ Cup.
Connor Teskey
Connor Teskey — CEO of Brookfield Asset Management. How Brookfield builds competitive advantage through culture, capital allocation, and long-term thinking. AI infrastructure and data centers as an investment thesis.
Zen Master Henry
All through March, our community has been building a simple daily meditation habit — and if you haven’t started yet, there’s still plenty of time to join us. Here’s a beautiful meditation from Henry, just for the Feel Better, Live More community.
Angela Duckworth & Stephen Dubner (solo)
Also: why don’t you need a license to become a parent? This episode originally aired on August 29th, 2021. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dave Asprey (solo)
Is aging an inevitable decline, or just a "repair backlog" your body hasn't cleared yet?. In this episode, Dave breaks down the 2016 Nobel Prize-winning science of autophagy—the body's internal recycling system discovered by Dr. Yoshinori Ohsumi.
Nilay Patel & David Pierce
Nilay and David rank Apple's 50 best products against voter feedback, debating which innovations truly changed the tech landscape.
Jeff Guo
Philosopher C. Thi Nguyen argues that we live in an increasingly gamified world where metrics and rankings distort what we value. Why optimizing for measurable outcomes makes us worse at the things that matter most.
Scott Galloway (solo)
As read by George Hahn. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Bill Gurley
Bill Gurley is a venture capitalist, general partner at Benchmark, and a former Wall Street analyst. How do you find work you actually enjoy? So many people warn about the jobs they hate and the dreams they never chased. But turning passion into a career is harder than it sounds.
Ed Mylett
What do you do when life knocks you down so hard that everything feels broken? The truth is that some of the greatest comebacks in the world are built in those exact moments.
Reid Hoffman (solo)
Shantanu Narayen announced this week that he will step down after nearly two decades as CEO of Adobe.
James Altucher (solo)
A Note from James: I’ve been in therapy for more than three decades. Different therapists. Different kinds of therapy. Different crises. And one question has always fascinated me: What is the therapist actually thinking while I’m sitting there talking? Are they bored? Are they judging me?
Sal Di Stefano (solo)
In this episode of Mind Pump, Sal, Adam, and Justin break down why cutting body fat isn't always the best strategy; especially for women already around 22% body fat, and explain why building muscle often produces a leaner, healthier physique.
Jon Brooks (solo)
Some mornings you don't need calm — you need to wake up. This 5-minute Stoic practice is built for the mornings when your body is out of bed but your mind hasn't followed.
Luke Grimes
Yellowstone actor (Kayce Dutton) and musician. Dual creative outlets: acting is collaborative interpretation, music is solo expression. Each prevents burnout from the other.
Tim Harford (solo)
Robert Propst is more than an inventor: he is a visionary, an innovator dreaming up how to make the perfect office workstation. When he reveals his bold design for a creative, flexible 'cockpit of tomorrow', he comes into conflict with the unyielding push for workplace efficiency.
Jay Shetty (solo)
If a breakup has ever left you feeling physically sick, emotionally lost, and not feeling like yourself, nothing is wrong with you. You’re grieving.
Scott Galloway (solo)
Scott Galloway revisits his controversial comments on paternity leave, discusses masculinity and patriotism in today’s political climate, and reflects on his favorite memories with Pivot co-host Kara Swisher. Want to be featured in a future episode?
Most Replayed Moment
Simon Mills is one of the UK’s leading medical herbalists and a pioneer of modern herbal medicine. In this moment, Simon explains why antibiotics aren’t always the answer - and what traditional medicine has used for centuries instead.
Brad Gerstner
(0:00) The Besties welcome Brad Gerstner!
Armchair Anonymous
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a remodeling disaster. See Privacy Policy at and California Privacy Notice at
Lewis Howes (solo)
Dr. Wendy Suzuki reveals that 90% of people suffer from anxiety, but most are approaching it completely wrong.
Stephen Dubner (solo)
A ruthless (and ruthlessly efficient) industry is using digital tools to supercharge one of the world’s oldest behaviors. We look at how the industry works, and ask the scam-fighters what they’re doing about it.
Sam Parr & Shaan Puri (solo)
Get Sam & Shaan's pro-level biz resource vault (free): Episode 805: Sam Parr ( ) and Shaan Puri ( ) talk to the branding genius behind BlackBerry, Sonos, Vercel and Swiffer about how to create a billion-dollar brand name.
Rangan Chatterjee (solo)
Many of the habits and reactions that shape our adult lives began as clever coping strategies in childhood. While they once helped us survive difficult situations, they can later limit our relationships and happiness. By becoming aware of these patterns, we can start to change them.
Rob Dial (solo)
Are geniuses actually born different, or do they simply train their minds differently than everyone else?
Ariana Madix
Prepare for an explosive episode of Call Her Daddy as Ariana Madix exposes the shocking affair that unfolded between her boyfriend of nine years and one of her closest friends.
Dave Ramsey (solo)
🎟️ The Ramsey Show Live Tour: Get Your Tickets! ❓ Have a money question? Ask Ramsey is here to help. Dave Ramsey and Ken Coleman answer your questions and discuss: “I'm going to prison in 3 months because of my husband.
David Greene (solo)
If we had to start our real estate portfolios over again in 2026, this is exactly what we’d do. If you’re just beginning to buy rentals or want to overhaul your current portfolio, this is the episode to listen to.
Kara Swisher & Scott Galloway (solo)
Kara and Scott break down the Iran war's impact on markets, Anthropic suing the Pentagon, and a terrifying report that most major chatbots would help users plan violent attacks.
Friday Flight
Time for a Friday Flight- our little sampling of the week’s best financial news and what it means for your personal finances.
Bill Gurley
#697: Most people regret the things they never tried. Venture capitalist Bill Gurley says that pattern shows up again and again in research on end-of-life regrets — including regret about the careers people never pursued.
Kai Ryssdal (solo)
After the Supreme Court overturned many of President Trump’s tariffs, his administration implemented new import taxes through a different legal avenue. But those are only temporary. Next up in the White House's game plan to claw those tariffs back?
Manoush Zomorodi (solo)
Can otters be city dwellers? Are aliens real? Do we have to experience misery to understand happiness? On this episode, we investigate how strange bedfellows can lead to radical realizations. Guests include evolutionary biologist Philip Johns, astrophysicist Avi Loeb and author Laurel Braitman.
Dave Asprey (solo)
This week’s stories: Smartphone App Catches What Sleep Trackers Miss A 2026 trial found that suvorexant, a popular prescription sleep drug, improves sleep quality scores — but worsens morning alertness and cognitive function while improving afternoon and evening performance.
NPR (solo)
Robby the chef has lots of endearing qualities. He can make over 5000 dishes, he’s a consistent cook, and he’s never late for work. But he’s not a human. It is a 750 lb. stainless steel robot. With a rotating wok at its center. It’s a wok-bot. Automation has changed many industries.
Cautionary Tales
Robert Propst invented the office cubicle as a tool for worker liberation — flexible, configurable, private. Companies turned it into the soul-crushing cube farm. Harford examines how good inventions get corrupted by the environments they're deployed in.
Sal Di Stefano (solo)
The hosts discuss the growing popularity of Pilates and explain why it can improve movement and stability but isn't the best tool for building a sculpted physique compared to strength training.
Ryan Michler (solo)
Life can collapse faster than we expect. A divorce, financial loss, health issues, or the breakdown of relationships can leave a man wondering where to even begin again.
Light Watkins
In this episode, Light Watkins explores the best path to authentic happiness and embracing spiritual minimalism. Light defines spiritual minimalism and delves into the importance of leaving every place better than you found it.
Andy Frisella (solo)
On today's episode, Andy & DJ discuss the ISIS-linked Mohamed Bailor Jalloh being ID'd as old Dominion gunman who sought out ROTC before opening fire, Ilhan Omar's ties to her sisters Minneapolis Health Clinic and 50 Cent facing backlash after saying children should not be exposed to cartoons with L
Robert Pape
Robert Pape — political scientist, director of the Chicago Project on Security and Threats. Simulated the Iran war for 20 years. What happens next: the scenarios, the costs, and why most public discourse about war is dangerously uninformed.
Cal Newport (solo)
Cal Newport takes a critical look at recent AI News. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal!
Peter Zeihan
Geopolitical strategist Peter Zeihan on what the Iran conflict means for the global economy: oil supply disruptions, energy market instability, and cascading effects on China, Europe, and globalization. Zeihan's framework — that geography, demographics, and energy access explain more than ideology — makes the abstract concrete. Covers why the Middle East conflict reshapes global trade routes and supply chains.
Seth Godin
Marketing legend Seth Godin on resistance, perfectionism, and 'picking yourself.' His key reframe: resistance isn't a sign to stop — it's an indicator that the work matters. Distinguish between problems (solvable) and situations (to be navigated). Stop waiting for permission. Godin and Robbins also co-authored The Knot (2026).
Michael Pollan
Author of How to Change Your Mind and A World Appears. Psychedelics in therapeutic settings — 60-80% response rates for treatment-resistant depression. Plant intelligence. Consciousness as fundamental question. The default mode network connects psychedelics to meditation.
Dan Snow (solo)
In July 1863, the quiet town of Gettysburg became the site of one of the most decisive clashes of the American Civil War. Over three intense days, Union and Confederate forces fought across fields, hills and ridges in a battle that helped shape the future of the United States.
Andrew Huberman (solo)
In this Huberman Lab Essentials episode, I discuss the mechanisms through which deliberate heat exposure enhances both physical and mental health. I outline specific protocols for deliberate heat exposure, including recommended temperature ranges, frequency, timing, duration and sauna alternatives.
Rich Roll (solo)
This is my first solo episode — and honestly, out of my comfort zone. Which is exactly why I needed to do it. The recent Channel 5 interview between Shia LaBeouf and Andrew Callaghan went wildly viral. Most of the discourse has been voyeuristic or vilifying.
Hernan Lopez
Today’s callers: Heather from Ontario talks through a DTC strategy for her retail pain relief tape and patches. Then Nawal in Michigan considers a rebrand for her uniforms designed for Muslim students.
Louis Theroux
Louis Theroux is a journalist, documentary filmmaker, broadcaster, and author. What is it really like inside the Manosphere? Online spaces for men have exploded in influence, shaping how millions of young men think about success, relationships, and masculinity.
Malcolm Gladwell (solo)
Did Disney make an anti-Disney movie? Ben and Malcolm engage in a bit of literary sleuthing to find out. See omnystudio.com/listener for privacy information.
Rob Dial (solo)
Have you ever wondered why you keep saying you want a better life, but still act like the same old version of yourself?
Dacher Keltner (solo)
Explore the neuroscience behind musical improvisation—and what it reveals about our natural capacity for creativity. Summary: Creativity may be more natural than we think.
Jason Bateman, Sean Hayes, Will Arnett (solo)
Actor and web-designer Emma Stone joins us this week to discuss poignant topics like Albert Einstein, The Spice Girls, and the cure for hiccups. Get tattoos with your whole family… Welcome to HairLess [scratch that] an all-new SmartLess. This episode was originally released on 12/11/2023.
Conan O'Brien (solo)
Conan talks to staff writer Skyler Higley about his origin story, writing eye catching comedic headlines, and takeaways from last year’s Oscars. For Conan videos, tour dates and more visit TeamCoco.com. Got a question for Conan? Call our voicemail: (669) 587-2847.
Dave Ramsey (solo)
🎟️ The Ramsey Show Live Tour: Get Your Tickets! ❓ Have a money question? Ask Ramsey is here to help. Dave Ramsey and George Kamel answer your questions and discuss: “We are going to be receiving a $2.6 million settlement.
Gary Vaynerchuk (solo)
In this keynote address to the NextGen community, I talk about the coming tidal wave of AI influencers and what you must do to survive and thrive.
Gary Vaynerchuk (solo)
In this episode, I break down the most critical shifts happening in modern marketing and share the core strategy I believe will define success for the next decade. I explain why traditional measurements like GRP are outdated and why an obsession with "measuring brand" is an excuse for bad work.
Krista Tippett (solo)
From Krista: A few months ago, I was invited to sit with four people sharing a very different Israeli-Palestinian story than that which comes to us in headlines. They are members of the Parents Circle - Bereaved Families Forum, a very special community.
Dave Asprey (solo)
Testosterone levels in 40-year-old men are 30 percent lower than their fathers, and most doctors still have no idea what to do about it. -Watch this episode on YouTube for the full video experience: Host Dave Asprey sits down with Dr.
Kai Ryssdal (solo)
President Trump’s war with Iran continues to provoke economic consequences. With the Strait of Hormuz closed, Middle East crude oil will be blocked from reaching refineries, including those in California. In this episode, what happens if those refineries run out of oil.
Reid Hoffman (solo)
Before taking on the role of FanDuel CEO, Amy Howe faced unprecedented uncertainty while leading Ticketmaster through a global pandemic. Howe talks with host Jeff Berman about navigating fierce competition, shifting regulations, and the rise of prediction markets.
NPR (solo)
There's a lot of tax advice on social media, but not all of it is sound. This episode, certified public accountant Mark Gallegos breaks down how to identify bad tax advice and avoid this year's most common tax scams.
Throughline
The full arc of US-Iran relations from the 1953 CIA coup through the 1979 revolution to the current nuclear standoff. How a single covert operation in 1953 set in motion 70 years of conflict.
Charles Duhigg
Being a super-communicator isn’t a gift, it’s a skill anyone can learn. Ever wish you were the person who could talk to anyone with ease? Like anyone you came in contact with became instant friends, confidantes, or trusted allies and collaborators.
Matt Abrahams (solo)
The secret to building habits that stick. Whether you want to read more books or exercise more regularly, BJ Fogg has good news.
AJ Harbinger (solo)
Ever meet someone you instantly “click” with — but the connection never turns into a real friendship? AJ and Johnny explain why chemistry alone doesn’t create adult friendships. Research shows trust forms through repeated patterns, not one great conversation.
Sal Di Stefano (solo)
Walking might be the most underrated fat loss tool. In this episode, the hosts break down five reasons why simple daily walking can be more effective and sustainable than many traditional cardio methods.
Jeff Kaplan
Jeff Kaplan — VP who led World of Warcraft and created Overwatch. How WoW became a cultural phenomenon, the challenge of designing for millions of simultaneous players, and what happens when your game becomes a virtual society.
Dr. Thaïs Aliabadi
Dr. Thaïs Aliabadi on the silent crisis of undiagnosed PCOS and endometriosis. Not just fertility — a masterclass on hormones, insulin resistance, inflammation, mental health, and medical gaslighting. PCOS affects millions but is routinely missed. The four pillars of healing: insulin resistance, hormonal imbalance, chronic inflammation, and neurological disruption.
Francis Foster, Konstantin Kisin
Triggernometry hosts. Free speech, culture wars, immigration. Kisin went viral with his Oxford Union speech. An immigrant's defense of Western free speech.
Lewis Howes
Lewis opens with a truth most people avoid: you will never make the money you want until you believe you deserve it.
Raging Moderates
As the war in Iran roils on, with devastating effects on the oil markets, what is Trump’s plan to get the U.S. out of another regional quagmire?
Sam Harris (solo)
Sam Harris speaks with Rob Reid about biosecurity, pandemic risk, and the alarming fragility of our defenses against biological catastrophe.
Chamath Palihapitiya, Jason Calacanis, David Sacks, David Friedberg (solo)
(0:00) Jason and Chamath welcome SEC's Paul Atkins and CFTC's Michael Selig (0:53) Atkins on how US markets have changed over his 40 year career (3:04) Top priorities across both agencies: Fixing the IPO drought, crypto regulation, cutting unnecessary rules (8:16) AI trading bots, autonomous hedge f
Dax Shepard (solo)
Amir Levine (Secure: The Revolutionary Guide to Creating a Secure Life, Attached) is a psychiatrist, neuroscientist, and author.
Sam Parr & Shaan Puri (solo)
Get Shaan's 4 money rules that took him from broke to $25M by 30: Episode 804: Sam Parr ( ) and Shaan Puri ( ) team up with the TBPN boys John Coogan ( ) and Jordi Hays ( ) to break down the companies that could make you a millionaire as an employee.
Rangan Chatterjee (solo)
Most of us are quite comfortable with change when we’ve chosen it: a new job, new home or new relationship. It’s the unwanted, unexpected changes that tend to floor us - like an illness, loss or breakup - that leave us wondering who we are and how on earth we’re meant to go on.
Shawn Stevenson (solo)
Life is full of highs and lows, but it’s how you handle and reframe your challenges that can dictate the quality of your life. Today, you’re going to hear a testimony of what it takes to overcome life’s hardest moments and how to create a life you truly love. Our guest today is Ken Rideout.
Rob Dial (solo)
What if the biggest thing holding you back from the life you want is the way you think? In this episode, I share the seven mindset habits that completely changed the trajectory of my life—from taking full responsibility and developing a growth mindset to practicing gratitude and pushing past fear.
Alex Warren
Join Alex in the studio for an interview with Alex Warren. For the first time, Alex opens up about what happened during his Grammy performance and how he felt in the immediate aftermath.
Dave Ramsey (solo)
🎟️ The Ramsey Show Live Tour: Get Your Tickets! ❓ Have a money question?
No Rentals
This is the proven path to becoming a real estate millionaire, retiring early, and gaining complete financial independence. It’s not hard, but it takes time, work, and forethought.
Gary Vaynerchuk (solo)
In this keynote from Expo West, I share my current strategy for conquering the evolving media landscape, which has shifted from "social media" to "interest media" where content finds its audience.
Joel Larsgaard & Matt Altmix (solo)
Joel married into a family of teachers. His father-in-law has spent nearly 40 years in the classroom, his mother-in-law has taught for 30, and his brother-in-law is an outstanding Spanish teacher.
Super Soul Special
Originally aired May 7, 2018. Thich Nhat Hanh, the Buddhist monk, author and Nobel Peace Prize nominee, sits down with Oprah to discuss his dedication to mindful meditation and his legacy of nonviolent opposition to the Vietnam War. In 1966, the spiritual leader met with Dr. Martin Luther King Jr.
NPR (solo)
Live event info and tickets here. If something is going wrong in your workplace, there's probably a law that explains why. Meetings always seem long, and never end early?
Mark Hyman (solo)
Fertility struggles are often treated as a problem to solve only after they appear. But what if they’re actually a signal from the body that something deeper needs attention? On this episode of The Dr. Hyman Show, I sit down with functional medicine physician Dr.
Jocko Willink (solo)
>Join Jocko Underground Blackbox unifies every major AI agent into one powerful platform. One subscription. One workflow. Unlimited possibilities. Support this podcast at —
Ryan Michler (solo)
In this AMA episode, Ryan Michler and Kipp Sorensen tackle a wide range of listener questions-from AI and authenticity to divorce, brotherhood, and extreme ownership. Ryan shares lessons from his own divorce about reflection, accountability, and rebuilding your life after a major setback.
Adam Stacoviak
Tailscale co-founder David Carney discusses TSIDP, TSNet, multiple tailnets, and Aperture — the future of zero-trust networking.
Michael Shellenberger
Journalist — government censorship, Twitter Files, homelessness policy, institutional failure. 3-hour deep dive on where institutions fail and why: the incentive structures reward failure.
Maria Popova, Morgan Housel, Cal Newport, Craig Mod, Debbie Millman
A compilation episode featuring five previous guests each offering one concrete approach to simplifying life. Popova on prioritizing relationships ruthlessly, Housel on doing less and trusting compound averageness, Newport on defaulting to no, Mod on quitting alcohol and committing to craft, Millman on distinguishing real ambition from validation-seeking. Denser on Canon signal than most solo episodes.
Dan Snow (solo)
With the Iran war still unfolding, we ask the question: Can air power alone topple a government? From the First World War onward, military strategists have argued that bombing from the air could break a nation’s will and force political change without costly ground invasions.
China Decode
In this episode of China Decode, Alice Han and James Kynge break down how the Iran war is driving oil prices above $100 a barrel, and what that means for China’s energy security.
Shane Parrish (solo)
Bill Marriott built the largest hotel company in the world. But he didn’t open his first hotel until he was 55 and he fought against it the whole way.
Shyam Sankar
My guest today is Shyam Sankar, the CTO of Palantir Technologies. In this conversation, we explore the ideas that shape how Shyam thinks about technology, talent, and national power.
Ed Mylett (solo)
What If Everything You’ve Achieved Still Isn’t Enough to Make You Happy? Today’s conversation with Mike Posner is one of the deepest and most powerful discussions I’ve ever had on this show. You probably know Mike from his massive hits like Cooler Than Me and I Took a Pill in Ibiza.
Brett McKay (solo)
When we fail to make desired progress in life, most of us put the blame on physical and environmental limits. But my guest says that what's really holding people back is what's in their heads.
Glennon Doyle (solo)
Meggan Watterson joins Glennon and Abby for an urgent, unfiltered conversation about how to stay human in infuriating times.
Joe De
In Part 1 of this Business Mastery 2026 conversation, Tony Robbins sits down with Joe De Sena, Founder & CEO of Spartan, the global endurance brand that's pushed millions of people to test their limits across 40+ countries, to unpack the mindset, resilience, and decision-making required to build a g
Kara Swisher & Scott Galloway (solo)
Kara and Scott are live in Minneapolis for a special show celebrating 'Resist and Unsubscribe.' They’re joined by Minnesota Governor Tim Walz to discuss how the state pushed back against Trump, ICE, and Kristi Noem — and what Democrats should be doing now.
Paula Pant (solo)
#696: (01:50) Jeremy has been a careful budgeter for years, but a surprise car repair has him tapping his emergency fund. With rates falling, he’s wondering if cash is enough or if he should try bonds or a CD ladder to keep up with inflation.
Tom Griffiths
What if understanding how AI thinks could reveal uncomfortable truths about how your own brain works, and give you powerful tools to make smarter decisions, resist manipulation, and upgrade your cognition at the root level?
Rapid Response
AI disruption and geopolitical upheaval are forcing business leaders to make high-stakes decisions — fast. Accenture CEO Julie Sweet joins Rapid Response host Bob Safian to share what she's hearing from her 9,000 clients and the hard-won advice she's giving them.
Adam Grant (solo)
Leanne ten Brinke is a social psychologist at the University of British Columbia and an expert on narcissists, psychopaths, and liars.
James Altucher (solo)
A Note from James: In the Blondie song “Rapture,” which was the number-one song in 1981, Debbie Harry has this famous line: “Fab Five Freddy told me everybody’s fly.” So the question is—who is Fab Five Freddy? This guy is one of the central figures in the birth of hip-hop culture.
NPR (solo)
So you want to be on your phone less? But what actually works when it's easier than ever to just keep scrolling. This episode, 5 expert-backed tips that will help you unplug and stay focused on what matters IRL.
Cautionary Tales
Muhammad Ali's 1963 arrival in England to fight Henry Cooper — the 'Louisville Loud-mouth' who used psychological warfare as effectively as his fists. Harford examines how Ali weaponized overconfidence, showmanship, and prediction.
Ryan Michler (solo)
My good friend Kipp Sorensen interviews me.
Nir Eyal
In this episode, Nir Eyal, author of Beyond Belief explores procrastination and the hidden pain behind your limiting beliefs. He explains how beliefs shape our perception of reality, motivation, and behavior..
Jon Brooks (solo)
Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co --- You form hundreds of opinions a day.
Andy Frisella (solo)
On tonight's live episode, Andy & DJ break down the arrest of two suspects in the alleged NYC bomb plot who launched a series of ISIS-inspired threats and slogans after being taken into custody.
Marie Forleo (solo)
Overthinking again? You're not alone. Smart, ambitious people like you get stuck in indecision ALL the time. After all, you only have a limited amount of time and energy each day. And you definitely DON'T want to waste it chasing the wrong goal, relationship, or business idea.
Roman Mars (solo)
How one wealthy, amateur astronomer convinced the world Martians were real. Subscribe to SiriusXM Podcasts+ to listen to new episodes of 99% Invisible ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.