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Diet Doctor Podcast · June 5, 2023 · 43m

Does Healthy Soil Mean Healthy Humans?

Dr. Scher explores the connection between soil health and human nutrition — how depleted soils produce nutrient-poor crops, regenerative agriculture, and whether soil microbiome health connects to human gut microbiome health.

Highlights

Soil micronutrient depletion means modern produce has lower nutrient density than 50 years ago
Scher: USDA data shows that the mineral content of fruits and vegetables has declined 5-40% over the past 50 years. Modern agricultural practices — monoculture, synthetic fertilizers, rapid growth varieties — produce crops that grow faster but absorb fewer micronutrients.
Regenerative agriculture may restore nutrient density — the soil microbiome feeds the plant microbiome feeds the human microbiome
Scher: regenerative agriculture (cover cropping, no-till, composting, rotational grazing) restores soil microbial diversity, which may improve crop nutrient density. The soil-plant-gut microbiome connection is an emerging frontier in nutrition science.