Personal Trainer / Podcast Host

Adam Schafer

Co-host of Mind Pump podcast. Former IFBB fitness competitor and personal trainer with 15+ years of experience. Known for practical, no-nonsense approach to training and nutrition.

Known For

Mind Pump podcastMAPS training programs

Canon

Environment Shapes Behavior More Than Willpower

Canon

The Habit Loop: Cue, Routine, Reward

Canon

Episodes

#The #1 Reason You Keep Failing at Fitness (It's Not What You Think)Apr 22, 2026 #2401Muscle on Carnivore, Training on GLP-1s, and MoreAug 14, 2024