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Podcast Host
Aubrey Gordon & Michael Hobbes
Host of Maintenance Phase.
Known For
Maintenance Phase
Canon
Biographies as Substitute Mentors
Curious
Environment Shapes Behavior More Than Willpower
Canon
False Information Spreads Faster and Further Than Truth
Canon
The Hedonic Treadmill — Happiness Returns to Baseline
Canon
Close Relationships Are the Strongest Predictor of Life Satisfaction
Canon
Sobriety as a Life Force Multiplier
Canon
Focus Only on What You Can Control
Canon
The True Self vs. False Self — Childhood Adaptations That Persist Into Adulthood
Canon
Episodes
#The Diet Crimes of MetabolifeFeb 12, 2026#Raw MilkNov 13, 2025#Food BabeSep 25, 2025#Seed OilsAug 26, 2025#HerbalifeJul 10, 2025#The Bulletproof DietMar 26, 2025#Blue ZonesJan 30, 2025#The 2025 GriftiesJan 9, 2025#Russell BrandJan 9, 2025#Bonus: RFK Jr.Dec 20, 2024#Growing Up Richard SimmonsOct 25, 2024#Celebrity Diet Books of the 1980sSep 19, 2024#The Myers-Briggs Personality TestSep 12, 2024#Ultra-Processed FoodsJul 25, 2024#OzempicMar 7, 2024#The French ParadoxSep 27, 2022#GoopSep 13, 2022#The Sleep Loss EpidemicDec 14, 2021#The Obesity EpidemicAug 17, 2021#The Body Mass IndexAug 3, 2021#Eating DisordersApr 27, 2021#Weight WatchersMar 16, 2021#Dr. OzFeb 16, 2021#Snake OilFeb 2, 2021#The Biggest LoserJan 19, 2021#Anti-Fat BiasNov 24, 2020