Podcast Host

Aubrey Gordon & Michael Hobbes

Host of Maintenance Phase.

Known For

Maintenance Phase

Canon

Biographies as Substitute Mentors

Environment Shapes Behavior More Than Willpower

False Information Spreads Faster and Further Than Truth

The Hedonic Treadmill — Happiness Returns to Baseline

Close Relationships Are the Strongest Predictor of Life Satisfaction

Sobriety as a Life Force Multiplier

Focus Only on What You Can Control

The True Self vs. False Self — Childhood Adaptations That Persist Into Adulthood