Author / Explorer

Dan Buettner

National Geographic Fellow and bestselling author of The Blue Zones. Studied the world's longest-lived populations and distilled their common lifestyle practices into actionable principles for longevity.

Known For

The Blue ZonesBlue Zones Project

Canon

Environment Shapes Behavior More Than Willpower

Canon

Physical Exercise Is the Single Most Effective Lifestyle Intervention

Canon

Meaning Comes from Responsibility, Not Happiness

Canon

Close Relationships Are the Strongest Predictor of Life Satisfaction

Canon

Episodes

#5 Daily Habits of People Who Live LongerDec 5, 2024 #9 Longevity Practices: Secrets of the Blue ZonesFeb 22, 2024