Physician

Gabrielle Lyon

Functional medicine physician. Author of Forever Strong. Pioneer of muscle-centric medicine for longevity.

Known For

Forever StrongMuscle-centric medicine

Canon

Physical Exercise Is the Single Most Effective Lifestyle Intervention

Episodes

##1 Blueprint for Building Muscle That Will Change How You AgeJan 26, 2026 #Muscle Is the Key to Longevity, Not Fat LossJan 21, 2026 ##365 ‒ Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, Mike Boyle, Jeff CavaliereSep 22, 2025 ##365 ‒ Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, Mike Boyle, Jeff CavaliereSep 22, 2025