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Zen Master / Writer
Henry Shukman
One of only a few dozen authorized Sanbo Zen masters in the world. Leads Ferriss's Meditation Monday series. Used meditation to cope with childhood illness. Also a poet and novelist.
Known For
Sanbo ZenMeditation Monday seriesGuided meditation practice
Canon
Episodes
#850The Peace That's Always Within You — Guided Meditation by Zen Master Henry ShukmanJan 26, 2026#848From Stress to Stillness — Guided Meditation with Zen Master Henry ShukmanJan 18, 2026#846Permission to Do Nothing — Guided Meditation with Zen Master Henry ShukmanJan 11, 2026#844Be Still — Guided Meditation with Zen Master Henry ShukmanJan 4, 2026#793How to Calm Your Inner Storm — A Guided Meditation to Tame Restlessness with Zen Master Henry ShukmanFeb 2, 2025#791How to Feel at Peace Amidst High Stress — Guided Meditation with Zen Master Henry ShukmanJan 26, 2025#789Ease Into Stillness — Guided Meditation with Zen Master Henry ShukmanJan 19, 2025